Our Menu

Freshly pressed with no added sugar, this juice combines amla, beetroot, and cucumber for a triad of Vitamin C, iron, and hydration. It supports liver detox, blood purification, and radiant skin—the Ayurvedic way to boost energy and immunity daily.

Calories (6 oz serving): 35 kcal
Portion Size: 12 oz
Ayurvedic | liver-support | vitamin C | skin-health | no added sugar

Hydrating cucumber in probiotic yogurt cools the body, aids digestion, and maintains skin health. Packed with water and minerals, it balances Pitta dosha, calms inflammation, and provides a refreshing burst of nutrients on warm days.

A classic from Uttar Pradesh and Bihar kitchens, this light, soupy potato-tomato curry is traditionally paired with steamed rice or phulkas for a simple, homely meal. Rich in vitamin C, potassium, and fiber, it supports hydration, digestion, and gut health while being easy to digest.

Pumpkin's natural sweetness combines with yogurt for a nourishing dish rich in beta-carotene and fiber. It strengthens immunity, aids digestion, and promotes glowing skin. Perfect for pacifying Pitta and Vata doshas.

Vegetable Fried Rice is a vibrant, quick-cooked dish featuring rice tossed with colorful veggies, aromatics, and minimal oil. Loaded with fiber, complex carbs, and essential micronutrients, it’s a satisfying one-bowl meal. Light yet flavorful, it’s perfect for balanced eating without sacrificing the comfort and warmth of classic Indo-Chinese flavor.

Indulge in the wholesome flavors of Punjabi Chicken Tariwala, a nutritious delight that combines succulent chicken pieces with a rich tomato-based curry. Packed with aromatic spices like cumin, coriander, and garam masala, this dish offers a burst of authentic Punjabi taste. Loaded with lean protein and an array of vitamins from fresh tomatoes, it's a healthy twist to a classic favorite. Enjoy a guilt-free, satisfying meal that nourishes your body and tantalizes your taste buds

Calories (8 oz serving): 290 kcal
Portion Size: 16 oz

Punjabi | Organic | Local | Fresh

Daal Makhni, a classic from Punjabi cuisine, is reimagined here as a low-calorie version. Made with whole black lentils and kidney beans, it's slow-cooked without cream or butter, using minimal cold-pressed oil and aromatic spices. Rich in plant protein, fiber, and iron, it supports heart health and sustained energy.

Calories (8 oz serving): 210 kcal
Portion Size: 16 oz
Punjabi | low-calorie | plant-protein | fiber-rich | creamy without heaviness

Nutritionally, Ragi Roti is a smart choice. Its low glycemic index helps regulate blood sugar levels, making it an ideal option for those managing diabetes. Additionally, the wealth of micronutrients in ragi contributes to bone health, making it a valuable addition to your diet. Ragi, or finger millet, is a nutrient-dense grain rich in protein, dietary fiber, calcium, iron, and various essential vitamins and minerals. 

Calories (2 pcs): 100 kcal
Portion Size: 4 pcs
calcium-rich | gluten-free | low-GI

A regional-style curry where small eggplants are stuffed and simmered in a rich, earthy masala. Fiber-rich and deeply flavorful, it’s a comforting and bold option rooted in tradition.

Calories (6 oz serving): 180 kcal
Portion Size: 16 oz
stuffed curry | regional classic | fiber-rich | bold flavor | home-style

A take on the greens-and-dairy combination our elders swore by, this muscle-boosting kebab is packed with iron-rich spinach and paneer, a reminder of nutritious home-cooked meals. Lightly spiced and grilled, it’s a wholesome and tasty treat.

Calories (3 pcs): 210 kcal
Portion Size: 6 pcs
Delhi | antioxidant-rich | calcium-rich | grilled | fiber-rich

A wholesome treat made with roasted chickpea flour (besan), nutrient-dense millet, ghee, and dates. Packed with protein, fiber, and essential vitamins, it supports digestion, boosts energy, and promotes bone health. Its low glycemic index helps maintain stable blood sugar levels. A guilt-free indulgence for sustained energy and immunity!

Calories (1 pc): 102 kcal
Portion Size: 6 pcs
protein-rich | fiber-dense | iron-rich | festive sweet | slow energy release

A Rajasthani household favorite, this fiber-rich, protein-packed dish features steamed gram flour dumplings, slow-cooked in a spiced yogurt gravy, just the way it’s enjoyed in desert homes with bajra rotis. Light on oil yet full of flavor, it’s a true comfort meal of Marwar.

Calories (8 oz serving): 250 kcal
Portion Size: 16 oz
Rajasthani | iron-rich | plant-protein | spicy | rustic

A protein-packed delight, Mumbai Paneer Bhurji is a light yet flavorful dish made with crumbled paneer, sautéed onions, tomatoes, and aromatic spices. Cooked with minimal oil, this wholesome recipe retains the natural goodness of paneer while offering a burst of street-style flavors. Perfect with whole wheat roti or multigrain toast, it’s a healthy and satisfying meal for any time of the day.

Calories (8 oz serving): 300 kcal
Portion Size: 16 oz
North Indian | high-protein | calcium-rich | home-style | scrambled-style

Bringing the warmth of Chettinad kitchens to your plate, this Low-Cal Paneer Chettinad is a perfect blend of fiery spices, roasted coconut, and aromatic herbs. Made with minimal oil, it retains the rich, deep flavors while keeping it light and nutritious. A nostalgic South Indian delight that’s big on taste but easy on calories!

Calories (8 oz serving): 290 kcal
Portion Size: 16 oz
Chettinad | high-protein | coconut-based | bold flavor | regional spice