
Mix Veg Raita
A cooling side from North Indian kitchens, Mix Veg Raita blends fresh yogurt with grated cucumber, carrot, tomato, and mild spices. Creamy yogurt and crisp vegetables make a refreshing accompaniment to spicy mains, rice, or warm roti.
Estimated nutrition per 8 oz serving:
Calories: ~110–150 kcal
Protein: ~7–9 g
Carbohydrates: ~11–15 g
Total fat: ~4–6 g