Probiotic

Rich in betaine, important for cardiovascular health, our beet root raita is a great detox side to your meal. We make it in traditional clay pot, infused with a subtle tempering of mustard and curry leaves and topped with sesame seeds for an extra dose of nutrition.

Calories (6 oz serving): 100 kcal
Portion Size: 12 oz
South Indian | probiotic | gut-friendly | cooling | earthy flavor

Pumpkin's natural sweetness combines with yogurt for a nourishing dish rich in beta-carotene and fiber. It strengthens immunity, aids digestion, and promotes glowing skin. Perfect for pacifying Pitta and Vata doshas.

Savor the goodness of Palak Pachidi, a culinary gem rooted in the vibrant flavors of South India. This guilt-free condiment blends fresh spinach, and aromatic spices, creating a regional delight that not only tantalizes taste buds but also offers health benefits. Rich in vitamins, minerals, probiotics and antioxidants, it's a flavorful journey into South Indian culinary heritage, delivering both taste and wellness in every delightful spoonful.

Calories (6 oz serving): 80 kcal
Portion Size: 12 oz
cooling | iron-rich | digestive support | gut-friendly

Carrot Raita harmonizes Ayurvedic principles with nutritional brilliance. In Ayurveda, carrots pacify excess Pitta with their cooling nature, while yogurt's probiotic qualities enhance digestive Agni. This raita, crafted without added fats, offers a guilt-free, yet satisfying option. Grated carrots infuse the dish with beta-carotene, supporting eye health. Yogurt, a probiotic powerhouse, nurtures the gut and aids in nutrient absorption. The marriage of sweet carrots and tangy yogurt creates a well-balanced flavor profile. Embrace the Ayurvedic wisdom in every spoonful, relishing a refreshing, digestive-friendly addition that nourishes both body and spirit.