EXTRA

A timeless comfort from Punjab and UP, aloo paratha is stuffed with mildly spiced mashed potatoes and grilled with little oil. It provides complex carbs, potassium, and fiber—supporting energy, digestion, and warmth. Traditionally served with curd or pickle for a hearty, balanced meal.

A classic winter favorite, this light yet fiber-packed radish-stuffed paratha aids digestion, detoxification, and metabolism, offering a crunchy, low-calorie indulgence.

A diabetic-friendly, metabolism-boosting thepla, loaded with iron-rich fenugreek leaves, aiding blood sugar regulation, gut health, and immunity, while being low-calorie and gluten-free.

Calories (1 pc): 140 kcal
Portion Size: 2 pcs
Gujarati | gluten-free | iron-rich | fiber-rich | digestive support

Rooted in Rajasthani and Punjabi households, this gram flour pancake is packed with plant protein, iron, and fiber. Low in oil and spiced gently, it aids digestion and blood sugar stability, making it a protein-rich, gluten-free choice for breakfasts and light meals.

A North Indian favorite, paneer paratha is filled with spiced cottage cheese, offering protein, calcium, and healthy fats. Cooked with minimal oil, it supports bone health, satiety, and strength. Mild in spice and rich in tradition, it’s both satisfying and nourishing.

A fusion paratha from Northern India, filled with mildly spiced cheese and green chilies. Lightly pan-cooked with minimal oil, it’s rich in protein, calcium, and flavor. A balanced indulgence with slow-release energy, perfect for those seeking taste without compromising on nutrition or digestive comfort.

A hydrating, gluten-free flatbread, this bottle gourd-infused thepla is high in fiber, low in calories, and supports weight loss and digestion, making it a light yet nutritious option.

A vibrant, antioxidant-loaded paratha, infused with iron-rich beetroot, promoting heart health, blood circulation, and a natural glow, while being low-calorie yet filling.

Calories (1 pc): 160 kcal
Portion Size: 2 pcs
fiber-rich | antioxidant-rich | iron-rich | whole grain

This classic North Indian dish features a whole wheat paratha cooked with a layer of whisked egg spread directly on top, then lightly crisped on a tawa using minimal cold-pressed oil. High in protein and B vitamins, it offers sustained energy and nourishment without excessive spice or heaviness.

A unique twist from North Indian home kitchens, this paratha combines the bitterness of karela (bitter gourd) with the softness of aloo, balanced with mild spices. Pan-cooked using minimal cold-pressed oil, it's rich in fiber, potassium, and phytonutrients—supporting blood sugar balance, digestion, and fullness without overwhelming flavor.

Inspired by traditional Mexican flatbreads and now loved in India’s health-conscious kitchens, this tortilla is made with antioxidant-rich blue corn. Naturally gluten-free and high in fiber, it supports blood sugar control, digestion, and heart health—ideal for pairing with dals, sabzi, or wholesome wraps.