PROTEIN NV

Kerala! Malabar Chicken Curry 280 cal CAL
Kerala! Malabar Chicken Curry

A treasured coastal specialty from Kerala, Malabar Chicken Curry brings together tender chicken, fragrant spices, and the rich flavors of traditional South Indian home cooking. Gently simmered in a creamy coconut-based curry, this wholesome dish is naturally rich in lean protein, essential minerals, and healthy fats. Prepared with coconut oil for authentic Malabar flavor, it contains Coconut and is naturally Gluten-Free, Soy-Free, Nut-Free, and Sesame-Free. Contains Ghee (Dairy).

  • Calories: 280–330 kcal
  • Protein: ~39–42 g
  • Total Fat: ~10–12 g
  • Carbohydrates: ~5–7 g
  • Fiber: ~1–2 g
  • Calcium: ~35–50 mg
  • Iron: ~2.5 mg
  • Potassium: ~650–750 mg
  • Vitamin B6: ~0.8 mg
  • Vitamin B12: ~0.5 mcg
  • Selenium: ~30–35 mcg

Allergen Information

  • High Protein
  • Contains Coconut
  • Gluten-Free
  • Contains Ghee (Dairy).
  • Soy-Free
  • Nut-Free
  • Sesame-Free
Mumbai! Egg Curry 219-300 CAL
Mumbai! Egg Curry

Bringing the bold comfort of Mumbai home cooking, this egg curry features tender boiled eggs simmered in a light tomato, onion, ginger, and garlic masala. Cumin, coriander, turmeric, and gentle chilies create a warmly spiced gravy with savory depth and a bright, tangy finish. Prepared with minimal oil, no added sugar, and restrained sodium, it delivers satisfying richness without a heavy restaurant-style sauce. This protein-rich curry pairs beautifully with steamed rice, millet, or fresh roti.

Calories per serving: 219-300 kcal

Nutrition Info
Protein: ~23 g
Fiber: ~2 g
Fat: ~20 g
Sodium: ~150 mg
Calcium: ~110 mg
Vitamin K: ~8 mcg
Vitamin A: ~240 mcg
Potassium: ~430 mg
Iron: ~3 mg
Vitamin B12: ~2.1 mcg
Selenium: ~55 mcg

Chicken Chapli Kebab w/chutney 270 kcal CAL
Chicken Chapli Kebab w/chutney

Chicken Chapli Kebab, a staple of Pashtun cuisine from Northwest Pakistan and Afghanistan, features spiced minced chicken shaped into flat patties. Cooked on a hot griddle with minimal oil, it delivers lean protein, iron, and bold flavor. A healthier take on street-style kebabs, ideal for balanced, satisfying meals.

Nutrition (Approximate)
● Calories: ~270 kcal
● Protein: ~32 g
● Total Fat: ~18 g
● Carbohydrates: ~10 g
● Fiber: ~2 g
● Calcium: ~60 mg
● Iron: ~3 mg
● Potassium: ~550 mg

Persian Chicken Jojeh Kebab(Cashew) 310 CAL
Persian Chicken Jojeh Kebab(Cashew)

A heritage Persian dish, featuring yogurt-marinated chicken grilled to perfection, retaining high protein, essential nutrients, and mild saffron-infused flavors.

Calories (1 skewer / 4 pcs): 270 kcal
Portion Size: 2 skewers (8 pcs)
Persian | saffron-marinated | high-protein | grilled | citrus-infused

Malai chicken tikka w/ chtuney 340 CAL
Malai chicken tikka w/ chtuney

A creamy, melt-in-the-mouth skewers, marinated in hung curd and light spices, offering calcium-rich, digestion-friendly protein, perfect for a low-oil indulgence.

Calories (8 oz serving): 280 kcal
Portion Size: 16 oz
tandoori-style | organic | local | fresh | creamy | high-protein

Kashmiri Chicken Kanti skewers/ raddish chutney 330 CAL
Kashmiri Chicken Kanti skewers/ raddish chutney

A spiced yet simple Kashmiri dish, featuring pan-seared chicken in mild saffron, Kashmiri chilies, and yogurt, delivering a warm, high-protein, low-spice delicacy.

Calories (1 skewer / 4 pcs): 280 kcal
Portion Size: (2 skewers, 4 pcs each)
Kashmiri | organic | local | fresh | high-protein | stir-fried kebab

Goan Fish Curry (tilapia, fresh) 335 CAL
Goan Fish Curry (tilapia, fresh)

Embark on a culinary journey with our Goan Fish Curry, a dish steeped in cultural significance and bursting with flavor and nutrition. Hailing from the coastal paradise of Goa, this curry is a celebration of local traditions and a tribute to the bountiful sea.

Goan | Coastal Curry | Omega-3 Rich | Bold Flavor | Regional Favorite | Sustainable | Never Frozen

Goan
Coastal Curry
Omega-3 Rich
Bold Flavor
Regional Favorite
Sustainable
Never Frozen
Anchaari Chicken Tikka w/chutney 325 CAL
Anchaari Chicken Tikka w/chutney

Tender chicken chunks marinated in pickling spices and grilled for a smoky, tangy finish. This 16 oz portion includes 2 skewers with 4 pieces each. High in protein and bold in flavor, it's perfect for lovers of spiced grilled meats.


Calories (1 skewer / 4 pcs): 280 kcal
Portion Size: 16 oz (2 skewers, 4 pcs each)
grilled | organic | local | fresh | high-protein | tangy spice

Sindhi Seyal Chicken Curry 340 CAL
Sindhi Seyal Chicken Curry

A soulful Sindhi kitchen staple, Seyal Chicken Curry is a slow-cooked, one-pot delicacy, where chicken is gently simmered in a fragrant onion-tomato base infused with the warmth of garlic, cumin, and fresh coriander. Traditionally cooked with minimal oil in earthen pots, this dish captures the rustic flavors of Sindhi homes.

Calories (8 oz serving): 290 kcal
Portion Size: 16 oz
Sindhi | organic | local | fresh | high-protein | rustic curry

Mumbai! Egg Curry (8oz) 245 CAL
Mumbai! Egg Curry (8oz)

A rich, home-style egg curry inspired by Mumbai’s street-side staples, made with boiled eggs simmered in a spiced tomato-onion gravy. High in protein and healthy fats, it supports satiety and energy while delivering bold, comforting flavor.

Meghalaya Do o Kalai Chicken (high protein) 320 CAL
Meghalaya Do o Kalai Chicken (high protein)

A Northeastern slow-cooked chicken dish, made with black sesame seeds and mild spices, delivering deep umami flavors, protein, and healthy fats, perfect for warming mountain meals.

Meghalaya | Northeast India | Black Sesame | Slow-Cooked | High-Protein | Healthy Fats | Mild-Spiced | Umami-Rich | Organic | Fresh | Local

Meghalaya
Northeast India
Black Sesame
Slow-Cooked
High-Protein
Healthy Fats
Mild-Spiced
Umami-Rich
Organic
Fresh
Local
Lukhnowi! Chicken Shami Kebab 340 CAL
Lukhnowi! Chicken Shami Kebab

A royal Awadhi delicacy, blending minced chicken with lentils and aromatic spices, offering a soft, high-protein, fiber-rich kebab, pan-seared with minimal oil.

Awadhi | Lukhnowi | High-Protein | Fiber-Rich | Low-Oil | Non-Vegetarian | Organic | Fresh | Local

Awadhi
Lukhnowi
High-Protein
Fiber-Rich
Low-Oil
Non-Vegetarian
Organic
Fresh
Local
Kashmiri! Rogan Josh (Authentic) 335 CAL
Kashmiri! Rogan Josh (Authentic)

An aromatic dish packed with layers of flavor, Rogan Josh is the crown of Kashmiri cuisine. We slow cook it in a traditional degchi ( pot) with fresh ground fennel, cardamom and ginger. The signature red color is from the mild kashmiri chillies and the luscious stew is from rendering of the meat.

Kashmiri | Slow-Cooked | Aromatic | Traditional | High-Protein | Rich Stew | Cardamom | Mild Heat | Halal

Kashmiri
Slow-Cooked
Aromatic
Traditional
High-Protein
Rich Stew
Cardamom
Mild Heat
Halal
Goan Fish Curry (tilapia, fresh) (T) 335 CAL
Goan Fish Curry (tilapia, fresh) (T)

Embark on a culinary journey with our Goan Fish Curry, a dish steeped in cultural significance and bursting with flavor and nutrition. Hailing from the coastal paradise of Goa, this curry is a celebration of local traditions and a tribute to the bountiful sea.

Goan | Coastal Curry | Omega-3 Rich | Bold Flavor | Regional Favorite | Sustainable | Never Frozen

Goan
Coastal Curry
Omega-3 Rich
Bold Flavor
Regional Favorite
Sustainable
Never Frozen
Grilled Cajun Salmon w/pineapple slaw 415 CAL
Grilled Cajun Salmon w/pineapple slaw

A Louisiana-inspired, high-protein dish, featuring wild-caught salmon rubbed with smoky Cajun spices, air-fried for a light, omega-3-rich, metabolism-boosting meal.

Cajun | Louisiana | Wild-Caught Salmon | Smoky-Spiced | Air-Fried | High-Protein | Omega-3 Rich | Metabolism-Boosting | Low-Oil | Sustainable | Never Frozen

Cajun
Louisiana
Wild-Caught Salmon
Smoky-Spiced
Air-Fried
High-Protein
Omega-3 Rich
Metabolism-Boosting
Low-Oil
Sustainable
Never Frozen
Hariyali Chicken Kebab 320 CAL
Hariyali Chicken Kebab

A herb-packed, antioxidant-rich grilled chicken delight, coated in mint, coriander, and yogurt, providing a detoxifying, protein-loaded, low-oil kebab perfect for a light meal.

North Indian | Hariyali | Antioxidant-Rich | High-Protein | Detox-Friendly | Low-Oil | Grilled | Light Meal | Organic | Fresh | Local

North Indian
Hariyali
Antioxidant-Rich
High-Protein
Detox-Friendly
Low-Oil
Grilled
Light Meal
Organic
Fresh
Local
Bengali Sorsho Maach 236 CAL
Bengali Sorsho Maach

Tribute to the humble, subtle yet iconic flavors of Bengal where the mighty Ganga river flows, this Shorshe Maach is symphony of piquancy of fresh ground mustard seeds sauce and the succulence of a perfect steak of white fish.

Bengali | Shorshe | Mustard-Based | Omega-3 Rich | Low-Calorie | Light Meal | Sustainable | Never Frozen

Bengali
Shorshe
Mustard-Based
Omega-3 Rich
Low-Calorie
Light Meal
Sustainable
Never Frozen
Kerala Fish Moilee  (tilapia fresh, boneless) 345 CAL
Kerala Fish Moilee (tilapia fresh, boneless)

Embark on a culinary journey through the coastal flavors of Kerala with Fish Moilee—a delectable dish that encapsulates the essence of the region. Picture succulent fish simmered gently in a coconut milk-based curry, enriched with the fragrant spices characteristic of Kerala cuisine.

Kerala | Coastal Curry | Coconut-Based | Mild-Spiced | Omega-3 Rich | Light Curry | Sustainable | Never Frozen

Kerala
Coastal Curry
Coconut-Based
Mild-Spiced
Omega-3 Rich
Light Curry
Sustainable
Never Frozen
Tuscan Chicken 290 CAL
Tuscan Chicken

Tuscan Chicken, inspired by Italy’s rustic Tuscan countryside, blends lean chicken with sun-dried tomatoes, spinach, garlic, and herbs in a light, creamy sauce. Made with minimal oil and healthy ingredients, it’s rich in protein, antioxidants, and calcium—perfect for balanced, heart-friendly meals without sacrificing flavor.

Tuscan | Italian | Sun-Dried Tomato | Spinach | Creamy Sauce | Antioxidant-Rich | High-Protein | Heart-Friendly | Low-Oil | Organic | Fresh | Local

Tuscan
Italian
Sun-Dried Tomato
Spinach
Creamy Sauce
Antioxidant-Rich
High-Protein
Heart-Friendly
Low-Oil
Organic
Fresh
Local
Shish Tawook 290 CAL
Shish Tawook

Shish Tawook, a Levantine grilled chicken dish rooted in Lebanese and Syrian cuisine, features tender chicken marinated in yogurt, lemon, garlic, and spices. Traditionally grilled with minimal oil, it offers a lean, protein-rich option that's heart-healthy, low in fat, and bursting with Mediterranean flavor.

Levantine | Lebanese | Syrian | Grilled | Yogurt-Marinated | High-Protein | Heart-Healthy | Low-Fat | Mediterranean | Organic | Fresh | Local

Levantine
Lebanese
Syrian
Grilled
Yogurt-Marinated
High-Protein
Heart-Healthy
Low-Fat
Mediterranean
Organic
Fresh
Local