Mumbai! Egg Curry

Bringing the bold comfort of Mumbai home cooking, this egg curry features tender boiled eggs simmered in a light tomato, onion, ginger, and garlic masala. Cumin, coriander, turmeric, and gentle chilies create a warmly spiced gravy with savory depth and a bright, tangy finish. Prepared with minimal oil, no added sugar, and restrained sodium, it delivers satisfying richness without a heavy restaurant-style sauce. This protein-rich curry pairs beautifully with steamed rice, millet, or fresh roti.

Calories per serving: 219-300 kcal

Nutrition Info
Protein: ~23 g
Fiber: ~2 g
Fat: ~20 g
Sodium: ~150 mg
Calcium: ~110 mg
Vitamin K: ~8 mcg
Vitamin A: ~240 mcg
Potassium: ~430 mg
Iron: ~3 mg
Vitamin B12: ~2.1 mcg
Selenium: ~55 mcg