102 CAL
Roasted chickpea flour (besan), millet, dates, and ghee come together in this nutty, gently sweet laddoo, a small treat for an easy one-piece snack.
Nutrition per 1 piece: Calories: 102 kcal
Estimated macros per 1 piece:
- Protein: ~2 g
- Carbohydrates: ~15 g
- Fiber: ~2 g
- Total fat: ~4 g
Allergen information: Contains dairy (ghee).
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A beloved North Indian dessert made from tender grated carrots slowly cooked with milk and aromatic spices until rich, creamy, and naturally sweet. A nostalgic classic often associated with winter celebrations and festive family gatherings.
Nutrition per serving:
- Calories: ~230 kcal
- Protein: ~5 g
- Carbohydrates: ~30 g
- Fat: ~10 g
- Fiber: ~3 g
Allergens:
- Dairy: Contains milk/ghee
- Nuts: contains nuts
- Gluten: None
Dietary:
- Vegetarian
- Gluten Free
- Contains Dairy, NUTS
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124-170 CAL
A deeply cherished offering in Indian households, Halwa Prashaad carries the warmth, devotion, and simplicity of Ashtami celebrations. Made with roasted wheat flour, dairy, and traditional ingredients, the slow roasting creates a fragrant, silky sweetness that recalls sacred gatherings, family prayers, and prashaad lovingly prepared for everyone to share. This timeless preparation is rich and comforting, offering energy from wheat and carbohydrates along with the satisfying richness of dairy.
- Calories: 124-170 kcal
- Protein: 7–9 g
- Total Fat: 18–22 g
- Carbohydrates: 58–65 g
- Fiber: 3–4 g
- Calcium: 100–140 mg
- Iron: 2.0–2.8 mg
- Potassium: 180–250 mg
- Vitamin A: 500–700 IU
- Magnesium: 40–55 mg
- Phosphorus: 120–160 mg
Allergen Information
- Vegetarian
- Contains Wheat
- Contains Gluten
- Contains Dairy
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102 CAL
A wholesome treat made with roasted chickpea flour (besan), nutrient-dense millet, ghee, and dates. Packed with protein, fiber, and essential vitamins, it supports digestion, boosts energy, and promotes bone health. Its low glycemic index helps maintain stable blood sugar levels. A guilt-free indulgence for sustained energy and immunity!
protein-rich | fiber-dense | iron-rich | festive sweet | slow energy release
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