
Ayurvedic Millet Kheer (8 oz)
Rooted in South Indian Ayurvedic tradition, this kheer blends barnyard millet, almond milk, dates, and crushed cashews, with a hint of cardamom. Slow-cooked using minimal cold-pressed coconut oil, it’s rich in plant protein, magnesium, and healthy fats—supporting digestion, hormonal balance, and sustained energy without dairy or refined sugar.
Calories (4 oz serving): 125 kcal
Portion Size: 8 oz
Ayurvedic | dairy-free | refined sugar-free | gut-soothing | millet-based dessert