Carrot Raita

Carrot Raita harmonizes Ayurvedic principles with nutritional brilliance. In Ayurveda, carrots pacify excess Pitta with their cooling nature, while yogurt's probiotic qualities enhance digestive Agni. This raita, crafted without added fats, offers a guilt-free, yet satisfying option. Grated carrots infuse the dish with beta-carotene, supporting eye health. Yogurt, a probiotic powerhouse, nurtures the gut and aids in nutrient absorption. The marriage of sweet carrots and tangy yogurt creates a well-balanced flavor profile. Embrace the Ayurvedic wisdom in every spoonful, relishing a refreshing, digestive-friendly addition that nourishes both body and spirit.