Our Menu

Daal Makhni, a classic from Punjabi cuisine, is reimagined here as a low-calorie version. Made with whole black lentils and kidney beans, it's slow-cooked without cream or butter, using minimal cold-pressed oil and aromatic spices. Rich in plant protein, fiber, and iron, it supports heart health and sustained energy.

Calories (8 oz serving): 210 kcal
Portion Size: 16 oz
Punjabi | low-calorie | plant-protein | fiber-rich | creamy without heaviness

Hydrating cucumber in probiotic yogurt cools the body, aids digestion, and maintains skin health. Packed with water and minerals, it balances Pitta dosha, calms inflammation, and provides a refreshing burst of nutrients on warm days.

A classic from Uttar Pradesh and Bihar kitchens, this light, soupy potato-tomato curry is traditionally paired with steamed rice or phulkas for a simple, homely meal. Rich in vitamin C, potassium, and fiber, it supports hydration, digestion, and gut health while being easy to digest.

A protein-packed delight, Mumbai Paneer Bhurji is a light yet flavorful dish made with crumbled paneer, sautéed onions, tomatoes, and aromatic spices. Cooked with minimal oil, this wholesome recipe retains the natural goodness of paneer while offering a burst of street-style flavors. Perfect with whole wheat roti or multigrain toast, it’s a healthy and satisfying meal for any time of the day.

Calories (8 oz serving): 300 kcal
Portion Size: 16 oz
North Indian | high-protein | calcium-rich | home-style | scrambled-style

A wholesome treat made with roasted chickpea flour (besan), nutrient-dense millet, ghee, and dates. Packed with protein, fiber, and essential vitamins, it supports digestion, boosts energy, and promotes bone health. Its low glycemic index helps maintain stable blood sugar levels. A guilt-free indulgence for sustained energy and immunity!

Calories (1 pc): 102 kcal
Portion Size: 6 pcs
protein-rich | fiber-dense | iron-rich | festive sweet | slow energy release

Vegetable Fried Rice is a vibrant, quick-cooked dish featuring rice tossed with colorful veggies, aromatics, and minimal oil. Loaded with fiber, complex carbs, and essential micronutrients, it’s a satisfying one-bowl meal. Light yet flavorful, it’s perfect for balanced eating without sacrificing the comfort and warmth of classic Indo-Chinese flavor.

A zero sugar zero gluten dessert, this is a powerball of nutrition made with the finest organic ragi (finger millet), medjool dates, sesame and flaxseeds. Packed protein, fiber, with essential vitamin, minerals, omega 3 fatty acids it not only satiates your sweettooh but also contributesd to your health immensely. This iron rich laddoo great for weightloss, womens health, lactating moms, fortifies bone density, prevents skin damage and boosts hair growth

Calories (1 pc): 95 kcal
Portion Size: 6 pcs
South Indian | calcium-rich | iron-rich | traditional sweet

Pumpkin's natural sweetness combines with yogurt for a nourishing dish rich in beta-carotene and fiber. It strengthens immunity, aids digestion, and promotes glowing skin. Perfect for pacifying Pitta and Vata doshas.

A bowl of 375 cals of detox/ cleanse goodness. wt. mgmt. Side of homemade pickle (1oz)  Made with ancient grains finger millets and mung beans lentils, topped with nutritious vegetables, it not only satiates you but also aids in weight loss and cleansing. We recommend including Millet Khichadi once to twice a week and your stomach will thank you! We soak all our lentils to eliminate phytic acid and pectins that cause bloating and impair absorption of nutrients.

A timeless comfort from Punjab and UP, aloo paratha is stuffed with mildly spiced mashed potatoes and grilled with little oil. It provides complex carbs, potassium, and fiber—supporting energy, digestion, and warmth. Traditionally served with curd or pickle for a hearty, balanced meal.

A Rajasthani household favorite, this fiber-rich, protein-packed dish features steamed gram flour dumplings, slow-cooked in a spiced yogurt gravy, just the way it’s enjoyed in desert homes with bajra rotis. Light on oil yet full of flavor, it’s a true comfort meal of Marwar.

Calories (8 oz serving): 250 kcal
Portion Size: 16 oz
Rajasthani | iron-rich | plant-protein | spicy | rustic

A take on the greens-and-dairy combination our elders swore by, this muscle-boosting kebab is packed with iron-rich spinach and paneer, a reminder of nutritious home-cooked meals. Lightly spiced and grilled, it’s a wholesome and tasty treat.

Calories (3 pcs): 210 kcal
Portion Size: 6 pcs
Delhi | antioxidant-rich | calcium-rich | grilled | fiber-rich