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A zero sugar zero gluten dessert, this is a powerball of nutrition made with the finest organic ragi (finger millet), medjool dates, sesame and flaxseeds. Packed protein, fiber, with essential vitamin, minerals, omega 3 fatty acids it not only satiates your sweettooh but also contributesd to your health immensely. This iron rich laddoo great for weightloss, womens health, lactating moms, fortifies bone density, prevents skin damage and boosts hair growth
Calories (1 pc): 95 kcal
Portion Size: 6 pcs
South Indian | calcium-rich | iron-rich | traditional sweet
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Rooted in Awadhi and Purvanchal home cooking, Tehri Paneer Pulao features fragrant rice cooked with seasonal vegetables, golden paneer cubes, and gentle spices. Prepared with minimal oil, it’s rich in complex carbs, protein, and antioxidants—supporting balanced energy, satiety, and nourishment without the heaviness of traditional biryanis.
   196 CAL  
  
    
    
A low-calorie twist on the traditional Punjabi favorite, Skinny Makki di Roti is made with finely ground maize flour (cornmeal), offering a gluten-free, fiber-rich alternative to regular flatbreads. This light, rustic roti is packed with complex carbohydrates for sustained energy while being low in fat and easy on digestion.
Punjabi | Gluten-Free | Low-Calorie | High-Fiber | Easy to Digest
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   194 CAL  
  
    
    
A comforting and nutritious dish, Lubiya Ki Daal is made with black-eyed peas, simmered in a light tomato and onion gravy. Rich in plant-based protein, fiber, and iron, it supports digestion and energy levels while keeping the flavors earthy and home-style.
Calories (8 oz serving): 230 kcal
Portion Size: 16 oz
North Indian | vegan protein | black-eyed peas | iron-rich | fiber-rich
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A Garhwali-style mountain chicken curry, marinated in yogurt, coriander, and garlic, slow-cooked to retain high protein and essential minerals, offering warmth in every bite.
Calories (8 oz serving): 290 kcal
Portion Size: 16 oz
Pahadi | organic | local | fresh | high-protein | spiced curry
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A classic North Indian dish made with tender potatoes sautéed in cumin seeds, ghee, and mild spices. Comforting and simple, it supports digestion and balance with its warming spices and is often enjoyed as a light, grounding accompaniment.
Calories (6 oz serving): 190 kcal
Portion Size: 16 oz
North Indian | comforting | cumin-tempered | grounding | home-style
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A street-style yet homely minced chicken dish, slow-cooked with onions, tomatoes, and warming spices, offering a lean protein-rich, low-oil meal that pairs perfectly with pav or whole wheat rotis.
Calories (8 oz serving): 280 kcal
Portion Size: 16 oz
Mumbai | high-protein | colonial influence | nostalgic flavor
   250 CAL  
  
    
    
A bowl of 375 cals of detox/ cleanse goodness. wt. mgmt. Side of homemade pickle (1oz) Made with ancient grains finger millets and mung beans lentils, topped with nutritious vegetables, it not only satiates you but also aids in weight loss and cleansing. We recommend including Millet Khichadi once to twice a week and your stomach will thank you! We soak all our lentils to eliminate phytic acid and pectins that cause bloating and impair absorption of nutrients.
   245 CAL  
  
    
    
A rich, home-style egg curry inspired by Mumbai’s street-side staples, made with boiled eggs simmered in a spiced tomato-onion gravy. High in protein and healthy fats, it supports satiety and energy while delivering bold, comforting flavor.
Calories (8 oz serving): 260 kcal
Portion Size: 16 oz
Mumbai | egg-based | high-protein | home-style | bold flavor
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A comforting home-style curry made with soya nuggets cooked in a tomato-onion base with gentle spices. High in plant-based protein and iron, it supports energy and satiety while offering a familiar, everyday flavor profile.
Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
home-style | plant-protein | iron-rich | everyday curry | familiar flavor
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Paneer sautéed with onions, bell peppers, and spices in a light tomato base. High in protein and calcium, it brings Indo-Chinese flair to a vibrant, nutrient-rich stir-fry.
Calories (8 oz serving): 270 kcal
Portion Size: 16 oz
high-protein | calcium-rich | stir-fry style | Indo-Chinese | vibrant flavor
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   310 CAL  
  
    
    
Kerala-style coastal curry, enriched with coconut milk, curry leaves, and mild spices, offering healthy fats, lean protein, and a creamy texture. All healthy calories.
Calories (8 oz serving): 300 kcal
Portion Size: 16 oz
Kerala | coastal curry | coconut-based | high-protein | regional specialty
   180 CAL  
  
    
    
A timeless comfort from Punjab and UP, aloo paratha is stuffed with mildly spiced mashed potatoes and grilled with little oil. It provides complex carbs, potassium, and fiber—supporting energy, digestion, and warmth. Traditionally served with curd or pickle for a hearty, balanced meal.