Ayurvedic Millet Khichdi

Ayurvedic Millet Khichdi

Inspired by the wisdom of Ayurvedic cooking, this nourishing khichadi combines wholesome millets and lentils into a comforting one-pot meal that has been cherished for generations. Rich in plant-based protein, fiber, and essential minerals, it is prepared with Ghee and gentle spices that support balanced, everyday nourishment. Naturally Gluten-Free, Soy-Free, Nut-Free, and Sesame-Free. Contains Dairy(Ghee).

  • Calories: 300–350 kcal
  • Protein: ~12–14 g
  • Total Fat: ~5–7 g
  • Carbohydrates: ~50–56 g
  • Fiber: ~8–9 g
  • Calcium: ~80–100 mg
  • Iron: ~3–4 mg
  • Potassium: ~500–650 mg
  • Magnesium: ~120–150 mg
  • Folate: ~150–180 mcg

Allergen Information

  • Gluten-Free
  • Contains Dairy-Ghee
  • Soy-Free
  • Nut-Free
  • Sesame-Free
  • Millet-Based
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