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A Konkan-style homely delight, rich in coconut, roasted spices, and tamarind, offering a heart-healthy, protein-rich, coastal meal, deeply rooted in Maharashtrian home kitchens.

Calories (8 oz serving): 300 kcal
Portion Size: 16 oz
Malvani | organic | local | fresh | high-protein | coastal curry

A dish that grandmothers swore by for strength and warmth, this iron-packed daal with fresh fenugreek leavesbrings back the taste of winter afternoons in Indian households. Infused with cumin, ginger, and turmeric, it’s a light, metabolism-boosting meal that’s both hearty and healing.

A heritage Persian dish, featuring yogurt-marinated chicken grilled to perfection, retaining high protein, essential nutrients, and mild saffron-infused flavors.

Calories (1 skewer / 4 pcs): 270 kcal
Portion Size: 2 skewers (8 pcs)
Persian | saffron-marinated | high-protein | grilled | citrus-infused

Inspired by traditional Indian home kitchens, this nourishing combination of spinach and lentils offers a comforting balance of wholesome flavors and everyday nutrition. Naturally rich in plant protein, iron, and fiber, it is prepared with D'Olivia Extra Virgin Olive Oil from Tuscany and minimal spices. Naturally free from dairy, soy, nuts, and sesame.

serving size 8oz

• Calories: 180–220 kcal
• Protein: ~10–12 g
• Total Fat: ~3–5 g
• Carbohydrates: ~27–31 g
• Fiber: ~8–9 g
• Calcium: ~120–150 mg
• Iron: ~4 mg
• Potassium: ~550–650 mg
• Folate: ~160 mcg

Allergen Information

• Vegan
• Gluten-Free
• Dairy-Free
• Soy-Free
• Nut-Free
• Sesame-Free
• Legume-Based

Inspired by traditional Indian home cooking, this wholesome pulao combines fragrant basmati rice with nutrient-rich moringa leaves to create a comforting meal packed with natural goodness. Rich in antioxidants, iron, calcium, and plant-based nutrients, it is prepared with D'Olivia Extra Virgin Olive Oil from Tuscany and aromatic whole spices for a clean, balanced flavor. Naturally Vegan, Gluten-Free, Dairy-Free, Soy-Free, and Sesame-Free, making it an excellent choice for everyday wellness. Contains - Peanuts.

• Calories: 330–390 kcal
• Protein: ~8–10 g
• Total Fat: ~5–7 g
• Carbohydrates: ~60–66 g
• Fiber: ~5–6 g
• Calcium: ~170–220 mg
• Iron: ~4–5 mg
• Potassium: ~500–650 mg
• Vitamin A: ~3500–5000 IU
• Vitamin C: ~18–25 mg

Allergen Information

• Vegan
• Gluten-Free
• Dairy-Free
• Soy-Free
  
• Sesame-Free
• Contains Nuts- Peanuts

Bright carrots and warming ginger come together in a velvety soup inspired by India’s tradition of gently spiced vegetable preparations. Light aromatics enhance the natural sweetness of the carrots, while minimal oil keeps the texture clean and comforting. The balanced flavor is soothing, satisfying, and ideal as a light meal or wholesome starter.

Calories per serving: 69-95 kcal

Nutrition Info
Protein: ~2 g
Fiber: ~4 g
Fat: ~3 g
Sodium: ~90 mg
Calcium: ~50 mg
Vitamin K: ~15 mcg
Vitamin A: ~900 mcg
Potassium: ~450 mg
Vitamin C: ~12 mg

Awadhi Mutton Korma: A royal indulgence that weaves tradition and nutrition into every sumptuous bite. Hailing from the culinary legacy of Awadh, this aromatic dish features tender mutton enveloped in a velvety, yogurt-based curry infused with an exquisite blend of aromatic spices. Rich in history and flavor, Awadhi Mutton Korma not only pays homage to the royal kitchens of Lucknow but also offers a wholesome .

Calories (8 oz serving): 320 kcal
Portion Size: 16 oz
Awadhi | rich curry | high-protein | iron-rich | festive flavor

A staple in every Maharashtrian home, Aamti is more than just food—it's warmth in a bowl. Made with protein-rich toor dal (pigeon peas), tempered with ghee, cumin, and a hint of jaggery, its sweet-spicy-tangy flavors bring back memories of home-cooked meals and traditional thalis. Packed with fiber, iron, and essential nutrients, this soulful dal is light on digestion yet deeply nourishing, making every bite a taste of nostalgia.

A timeless North Indian favorite that celebrates the simple goodness of fresh okra, slowly cooked to bring out its natural flavor and comforting texture. Rich in dietary fiber, antioxidants, and essential vitamins, this wholesome preparation is made with D'Olivia Extra Virgin Olive Oil from Tuscany for authentic homestyle flavor. Naturally Gluten-Free, Soy-Free, Nut-Free, and Sesame-Free, Dairy-free.

• Calories: 120–160 kcal
• Protein: ~4–5 g
• Total Fat: ~5–6 g
• Carbohydrates: ~14–18 g
• Fiber: ~6–7 g
• Calcium: ~80–100 mg
• Iron: ~2 mg
• Potassium: ~450–550 mg
• Vitamin C: ~25–35 mg

Allergen Information

• Vegan
  
• Gluten-Free
• Soy-Free
• Nut-Free
• Sesame-Free

A cherished specialty from Karnataka, Vaangi Bath combines fragrant rice and tender eggplant in a comforting one-pot meal layered with traditional South Indian flavors. Balanced and satisfying, it provides complex carbohydrates, fiber, and gentle plant-based nourishment while evoking memories of festive lunches and home-cooked gatherings. Free from dairy, soy and sesame. Contains Cashew & peanuts.

• Calories: 300–350 kcal
• Protein: ~6–8 g
• Total Fat: ~6–8 g
• Carbohydrates: ~50–58 g
• Fiber: ~5–6 g
• Calcium: ~40–60 mg
• Iron: ~2 mg
• Potassium: ~350–450 mg
• Folate: ~50–70 mcg

Allergen Information

• Vegan
• Gluten-Free
• Dairy-Free
• Soy-Free
  
• Sesame-Free
• Contains Cashew & Peanuts

A cherished North Indian delicacy served during festivals and family celebrations, Dahi Vada combines soft, fluffy lentil dumplings with creamy yogurt and a delicate blend of traditional spices, creating the perfect balance of sweet, tangy, and savory flavors. Rich in plant-based protein, calcium, probiotics, and essential nutrients, this refreshing classic is traditionally finished with roasted cumin, chutneys, and fresh cilantro. Contains Dairy (A2 Yogurt) and Legumes (Urad Dal) while remaining naturally Gluten-Free, Soy-Free, Nut-Free, and Sesame-Free.

Nutrition (Approximate per 8 oz Serving)

• Calories: 220–270 kcal
• Protein: ~10–12 g
• Total Fat: ~6–8 g
• Carbohydrates: ~28–32 g
• Fiber: ~4–5 g
• Calcium: ~240–300 mg
• Iron: ~2–3 mg
• Potassium: ~350–450 mg
• Vitamin B12: ~0.8 mcg
• Probiotics: Naturally Present
• Folate: ~90–120 mcg

Allergen Information

• Vegetarian
• Contains Dairy (A2 Yogurt)
• Contains Legumes (Urad Dal)
• Gluten-Free
• Soy-Free
• Nut-Free
• Sesame-Free
• Rich in Probiotics

Sabut Masoor Ki Daal, a North Indian classic, is slow-cooked with earthy spices and gently tempered in ghee or cold-pressed oil. Packed with plant-based protein, iron, and fiber, it’s a heart-healthy, low-fat staple that aids digestion and sustains energy—simple, rustic, and rooted in Indian home cooking.

Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
North Indian | iron-rich | fiber-rich | home-style | hearty lentil

A rich and aromatic North Indian preparation combining tender mushrooms, sweet green peas, and fragrant fenugreek leaves in a creamy malai gravy. Cashews add a subtle nutty richness while dairy gives the curry its smooth, indulgent texture, creating a comforting restaurant-style classic.

Nutrition per serving (8 oz):

• Calories: ~290 kcal
• Protein: ~9 g
• Carbohydrates: ~18 g
• Fat: ~21 g
• Fiber: ~5 g

Allergens:

• Dairy: Contains dairy
• Tree Nuts: Contains cashews
• Gluten: None

Dietary:

• Vegetarian
• Gluten Free
• Contains Dairy
• Contains Nuts

A rustic protein powerhouse, this Punjabi-style paratha is stuffed with spiced lentils, offering a wholesome blend of fiber, iron, and essential amino acids. A perfect meal for energy replenishment and gut health.