Our Menu

Grilled salmon served with a light, tropical slaw. Rich in omega-3s and protein, this 16 oz portion delivers clean energy and flavor.

Calories (8 oz serving): 280 kcal
Portion Size: 16 oz
Hawaiian | grilled | omega-3 rich | high-protein | fresh

Vegetable Barley Lentil Soup is a hearty, fiber-rich dish inspired by Mediterranean wellness traditions. Made with pearl barley, lentils, seasonal vegetables, and minimal cold-pressed oil, it's slow-cooked without cream or heavy spices. High in plant protein, iron, and B vitamins, it supports digestion, heart health, and steady energy.

This creamy, earthy soup draws from European wellness cuisine, featuring fresh mushrooms simmered with herbs, garlic, and a touch of olive oil—no cream or heavy thickeners. Rich in selenium, B vitamins, and antioxidants, it supports immune health, brain function, and light satiety in every comforting spoonful.

Calories (8 oz serving): 100 kcal
Portion Size: 16 oz
low-fat | immune-supportive | umami-rich | light & warming

This classic North Indian dish features a whole wheat paratha cooked with a layer of whisked egg spread directly on top, then lightly crisped on a tawa using minimal cold-pressed oil. High in protein and B vitamins, it offers sustained energy and nourishment without excessive spice or heaviness.

A unique twist from North Indian home kitchens, this paratha combines the bitterness of karela (bitter gourd) with the softness of aloo, balanced with mild spices. Pan-cooked using minimal cold-pressed oil, it's rich in fiber, potassium, and phytonutrients—supporting blood sugar balance, digestion, and fullness without overwhelming flavor.

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