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Paneer Kolhapuri comes from the fiery kitchens of Maharashtra’s Kolhapur region, known for bold, rustic flavors. This version features paneer simmered in a spiced tomato-coconut gravy, mellowed and prepared with minimal cold-pressed oil. Rich in protein, calcium, and healthy fats, it supports strength and energy without overwhelming heat.
Calories (8 oz serving): 290 kcal
Portion Size: 16 oz
Kolhapuri | high-protein | spicy | coconut-based | regional specialty
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160 CAL
A South Indian temple-style salad, featuring protein-rich moong dal, grated carrots, and fresh coconut, lightly tempered with mustard seeds and curry leaves. This cooling, fiber-rich salad is packed with B vitamins and essential minerals, keeping it light yet nourishing.
Calories (8 oz serving): 130 kcal
Portion Size: 16 oz
Karnataka | festive | raw salad | protein-rich | hydrating
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A sacred temple delicacy from Karnataka, this tamarind and spice-laden rice is enriched with jaggery, sesame seeds, and curry leaves, creating a deeply umami, tangy flavor. Packed with iron, calcium, and gut-friendly probiotics, it’s a nourishing, soul-satisfying meal.
340 CAL
A creamy, melt-in-the-mouth skewers, marinated in hung curd and light spices, offering calcium-rich, digestion-friendly protein, perfect for a low-oil indulgence.
Calories (8 oz serving): 280 kcal
Portion Size: 16 oz
tandoori-style | organic | local | fresh | creamy | high-protein
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A creamy, plant-based curry made with chickpeas simmered in coconut milk, onions, and warming spices. Rich in protein and iron, it supports energy and digestion while offering a mildly spiced, deeply satisfying vegan comfort dish.
Calories (8 oz serving): 250 kcal
Portion Size: 16 oz
vegan | plant-protein | iron-rich | coconut-based | mildly spiced
110 CAL
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Tamatar Ka Soup is a light, comforting North Indian-style tomato soup made without cream, onion, or garlic. Simmered with cumin, black pepper, and minimal cold-pressed oil, it’s rich in vitamin C, lycopene, and antioxidants—supporting immunity, digestion, and skin health in a clean, satvik-friendly form.
Calories (8 oz serving): 120 kcal
Portion Size: 16 oz
North Indian | antioxidant-rich | hydrating | light | home-style
325 CAL
Awadhi Mutton Korma: A royal indulgence that weaves tradition and nutrition into every sumptuous bite. Hailing from the culinary legacy of Awadh, this aromatic dish features tender mutton enveloped in a velvety, yogurt-based curry infused with an exquisite blend of aromatic spices. Rich in history and flavor, Awadhi Mutton Korma not only pays homage to the royal kitchens of Lucknow but also offers a wholesome .
Calories (8 oz serving): 320 kcal
Portion Size: 16 oz
Awadhi | rich curry | high-protein | iron-rich | festive flavor
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