
Tofu Pulusu is a modern twist on a classic from Andhra Pradesh, where tangy tamarind stews are a staple. Soft tofu is simmered in a spiced tamarind broth with tomatoes, curry leaves, and minimal cold-pressed oil. High in plant protein, calcium, and iron, it supports bone health and satiety. Contains mustard seeds and nuts
Calories (8 oz serving): 230 kcal
Portion Size: 16 oz
Andhra | tamarind-based | plant-protein | spiced broth | regional special

A protein and calcium-rich powerhouse, featuring freshly grilled organic paneer, creamy mashed potatoes, and light herb seasoning, making it a comforting, brain-boosting, digestion-friendly meal that kids love.




A refreshing blend of seasonal greens—lettuce, cucumber, spinach, and herbs—tossed with lemon juice and a dash of olive oil. Naturally low in calories and high in fiber, folate, and antioxidants, it supports detoxification, hydration, and digestive health—perfect as a light, clean, and nutrient-rich side.
Calories (8 oz serving): 100 kcal
Portion Size: 16 oz
raw | antioxidant-rich | detox support | light | micronutrient-dense

Rooted in classic Italian-American comfort cuisine, this dish pairs grilled chicken with whole grain penne, colorful vegetables, and herbs—tossed lightly in olive oil, not cream. High in lean protein, fiber, and B vitamins, it supports muscle repair, satiety, and heart health without excess fat or spice.

A plant-based twist on Korean comfort food, this dish features grilled BBQ tofu glazed in gochujang-based sauce, paired with kimchi fried rice—stir-fried lightly in cold-pressed sesame oil. Rich in plant protein, probiotics, and antioxidants, it supports gut health, immunity, and clean energy with bold, balanced flavor.











