
Basmati Rice Vegan
A timeless staple of Indian kitchens, fragrant Basmati Rice is prized for its delicate aroma, long slender grains, and naturally fluffy texture. Gently steamed to preserve its subtle flavor, this wholesome grain makes a simple and comforting accompaniment to curries, dals, and vegetables.
- Calories: 190–220 kcal
- Protein: ~4–5 g
- Total Fat: ~0.5–1 g
- Carbohydrates: ~42–46 g
- Fiber: ~1–2 g
- Calcium: ~15–25 mg
- Iron: ~1.5–2 mg
- Potassium: ~50–80 mg
- Magnesium: ~15–25 mg
- Folate: ~5–15 mcg
Allergen Information
- Vegan
- Dairy-Free
- Soy-Free
- Sesame-Free
- Rice-Based
- Naturally Low in Fat