Nutritious! Paalak Daal (spinach)

Nutritious! Paalak Daal (spinach)

Inspired by traditional Indian home kitchens, this nourishing combination of spinach and lentils offers a comforting balance of wholesome flavors and everyday nutrition. Naturally rich in plant protein, iron, and fiber, it is prepared with D'Olivia Extra Virgin Olive Oil from Tuscany and minimal spices. Naturally free from dairy, soy, nuts, and sesame.

Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva lentils.

Serving size: 8oz

  • Calories: 180–220 kcal
  • Protein: ~10–12 g
  • Total Fat: ~3–5 g
  • Carbohydrates: ~27–31 g
  • Fiber: ~8–9 g
  • Calcium: ~120–150 mg
  • Iron: ~4 mg
  • Potassium: ~550–650 mg
  • Folate: ~160 mcg

Allergen Information

  • Vegan
  • Gluten-Free
  • Dairy-Free
  • Soy-Free
  • Nut-Free
  • Sesame-Free
  • Legume-Based
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