Our Menu

Nader Daal is a Kashmiri satvik preparation combining mung daal and lotus root, free from onion and garlic. Gently simmered with ginger, turmeric, and minimal cold-pressed oil, it’s light yet nourishing. Rich in fiber, iron, and plant protein, it supports digestion, circulation, and balanced energy without overstimulation.

Calories (8 oz serving): 220 kcal
Portion Size: 16 oz
Kashmiri | sattvic | mung-based | root vegetable | iron-rich | light protein

Awadhi Chicken Korma is a royal dish from Lucknow’s culinary heritage, traditionally slow-cooked in a rich yogurt and nut-based gravy. This lighter version uses minimal cold-pressed oil and no cream, preserving flavor without heaviness. High in lean protein, zinc, and healthy fats, it supports immunity, strength, and satiety. Contains cashew and poppy seeds

A heritage Persian dish, featuring yogurt-marinated chicken grilled to perfection, retaining high protein, essential nutrients, and mild saffron-infused flavors.

Calories (1 skewer / 4 pcs): 270 kcal
Portion Size: 2 skewers (8 pcs)
Persian | saffron-marinated | high-protein | grilled | citrus-infused

India’s classic summer cooler, made fresh daily with lemon, mint, and chia seeds. Rich in vitamin C and omega-3s, this sugar-free version aids hydration, digestion, and energy balance—an Ayurvedic staple to cool Pitta and refresh the senses.

Calories (6 oz serving): 35 kcal
Portion Size: 12 oz
North Indian | hydrating | electrolyte-rich | digestive aid | no added sugar

This hearty Boneless Halal Andhra Chicken Pulusu is a vibrant, tamarind-based curry simmered to perfection with lean boneless halal chicken, making it a rich source of high-quality protein that supports muscle health and long-lasting energy.

Infused with a fresh coconut paste, the dish gains a subtle creaminess and a boost of healthy fats that promote brain function and hormonal balance. The coconut also adds dietary fiber and key minerals like manganese and copper, making this version of Pulusu both nourishing and deeply satisfying.

Tempered with traditional Andhra spices turmeric, curry leaves, cashew nuts, garlic, and mustard seeds—and finished with the tang of tamarind, this dish supports digestion, metabolism, and immune health.

Naturally gluten-free and made with minimal oil, it's best enjoyed with red rice, millets, or a side of probiotic-rich buttermilk for a wholesome, anti-inflammatory meal rooted in South Indian wisdom.

Made fresh daily with no added sugar, this bright detox blend features carrot and ginger for a burst of beta-carotene, antioxidants, and anti-inflammatory benefits. Rich in fiber and Vitamin A, it supports digestion, immunity, and skin health—an Ayurvedic refreshment packed with natural healing power.

Calories (6 oz serving): 45 kcal
Portion Size: 12 oz
detox-friendly | beta-carotene | immunity support | skin health | no added sugar

A Northeastern slow-cooked chicken dish, made with black sesame seeds and mild spices, delivering deep umami flavors, protein, and healthy fats, perfect for warming mountain meals.

Meghalaya | Northeast India | Black Sesame | Slow-Cooked | High-Protein | Healthy Fats | Mild-Spiced | Umami-Rich | Organic | Fresh | Local

A sattvik dal made with toor dal and fresh moringa leaves, prepared without onion or garlic. Light, protein-rich, and iron-loaded, it supports gut comfort and immunity while staying true to traditional Ayurvedic dietary principles.

Calories (8 oz serving): 220 kcal
Portion Size: 16 oz
sattvik | no onion garlic | moringa-based | plant-protein | gut-friendly

A North Indian favorite, paneer paratha is filled with spiced cottage cheese, offering protein, calcium, and healthy fats. Cooked with minimal oil, it supports bone health, satiety, and strength. Mild in spice and rich in tradition, it’s both satisfying and nourishing.

A hearty soup with barley, chickpeas, and seasonal vegetables simmered in a savory broth. Packed with complex carbs, plant protein, and fiber, it supports sustained energy and digestive balance.

Calories (8 oz serving): 140 kcal
Portion Size: 16 oz
wholesome | plant-protein | high-fiber | gut-friendly | filling soup

A spiced yet simple Kashmiri dish, featuring pan-seared chicken in mild saffron, Kashmiri chilies, and yogurt, delivering a warm, high-protein, low-spice delicacy.

Calories (1 skewer / 4 pcs): 280 kcal
Portion Size: (2 skewers, 4 pcs each)
Kashmiri | organic | local | fresh | high-protein | stir-fried kebab

A protein-packed, flavorful delight, this green pea and paneer-stuffed paratha fuels muscle recovery, bone health, and sustained fullness, ensuring a low-calorie, high-nutrition meal.

A coastal Goan-style shrimp curry with a tangy, spiced base. Rich in protein and flavor-forward, it offers a vibrant balance of sweet, sour, and savory, inspired by the region’s traditional cooking.

Calories (8 oz serving): 300 kcal
Portion Size: 16 oz
Goan | seafood | tangy | high-protein | coastal

A light, yogurt-based kadhi made without onion or garlic, seasoned with ginger, cumin, and curry leaves. Soothing and sattvik, it supports digestion and balance.

Calories (8 oz serving): 200 kcal
Portion Size: 16 oz
Gujarati | sattvik | no onion garlic | probiotic | gut-friendly

A lighter take on the classic, Low-Cal Kadhai Paneer brings back the comforting flavors of home-cooked meals without the excess oil. Made with fresh bell peppers, juicy tomatoes, and aromatic spices, this dish is stir-cooked to perfection, retaining its natural goodness. A hearty, protein-rich favorite that’s bold in taste yet light on calories, just like the way mom made it!

A North Indian comfort classic, Chicken Kofta Curry features tender ground chicken meatballs simmered in a mildly spiced tomato-onion gravy. Cooked with minimal oil, it's high in lean protein, iron, and B vitamins—supporting muscle repair, energy, and satiety without heaviness or excessive spice.