240–280 kcal CAL
Description
Crisp on the outside and soft at the center, these handcrafted kebabs pair earthy black chickpeas with premium A2 paneer for a wholesome, protein-forward bite. Lightly prepared with single-sourced D'Olivia Extra Virgin Olive Oil from Tuscany, they showcase clean ingredients and authentic Indian flavors while delivering satisfying nourishment and balanced nutrition. Thoughtfully crafted without Gluten, Soy, Besan, Nuts, or Sesame, this vegetarian kebab contains milk from A2 paneer.
- Calories: 240–280 kcal
- Protein: ~18–20 g
- Total Fat: ~12–14 g
- Carbohydrates: ~20–24 g
- Fiber: ~5–6 g
- Calcium: ~350–400 mg
- Iron: ~3 mg
- Potassium: ~500–550 mg
- Folate: ~80–90 mcg
Allergen Information
- Gluten-Free
- Soy-Free
- Besan-Free
- Nut-Free
- Sesame-Free
- Contains Milk (A2 Paneer)
102-140 CAL
Roasted Brussels sprouts take center stage in this vibrant contemporary salad, their caramelized edges balanced by fresh herbs, crisp vegetables, and a bright citrus-forward dressing. The preparation draws on global café-style flavors while keeping the ingredients simple, colorful, and vegetable-led. With minimal oil, light seasoning, and no added sugar, each bite offers a pleasing mix of tenderness, crunch, and naturally savory depth.
Calories per serving: 102-140 kcal
Nutrition Info
Protein: ~6 g
Fiber: ~8 g
Fat: ~4 g
Sodium: ~85 mg
Calcium: ~95 mg
Vitamin K: ~330 mcg
Vitamin A: ~85 mcg
Potassium: ~760 mg
Vitamin C: ~145 mg
Folate: ~125 mcg
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250 CAL
A bowl of 375 cals of detox/ cleanse goodness. wt. mgmt. Side of homemade pickle (1oz) Made with ancient grains finger millets and mung beans lentils, topped with nutritious vegetables, it not only satiates you but also aids in weight loss and cleansing. We recommend including Millet Khichadi once to twice a week and your stomach will thank you! We soak all our lentils to eliminate phytic acid and pectins that cause bloating and impair absorption of nutrients.
180–220 kcal CAL
A true taste of Indian home cooking, Gharke! Arhaar Ki Daal is a comforting classic prepared the way it has been in family kitchens for generations. Slow-cooked toor dal is gently simmered with tomatoes, ginger, and traditional spices, creating a nourishing bowl that is naturally rich in plant-based protein, fiber, and essential minerals. Prepared with D'Olivia Extra Virgin Olive Oil from Tuscany, this wholesome everyday favorite delivers authentic homemade flavors while remaining light and satisfying. Naturally Soy-Free, Nut-Free, and Sesame-Free. Contains Dairy.
- Calories: 180–220 kcal
- Protein: ~10–12 g
- Total Fat: ~3–5 g
- Carbohydrates: ~28–32 g
- Fiber: ~8–10 g
- Calcium: ~45–65 mg
- Iron: ~2.5–3.5 mg
- Potassium: ~500–600 mg
- Folate: ~160–200 mcg
- Magnesium: ~55–70 mg
- Vitamin C: ~8–12 mg
Allergen Information
- Gluten-Free
- Soy-Free
- Nut-Free
- Sesame-Free
- Legume-Based
- High in Plant-Based Protein
260 cal CAL
Inspired by the legendary Irani cafés that once defined the culinary culture of Mumbai and Hyderabad, this hearty chicken kheema delivers rich, comforting flavors in every bite. Made with finely minced chicken and traditional spices, it is naturally rich in lean protein, iron, and essential B vitamins. Prepared with mustard oil for authentic depth of flavor. Naturally Gluten-Free, Soy-Free, Nut-Free, and Sesame-Free. Contains Dairy
- Calories: 260–310 kcal
- Protein: ~38–42 g
- Total Fat: ~8–10 g
- Carbohydrates: ~4–6 g
- Fiber: ~1–2 g
- Calcium: ~30–45 mg
- Iron: ~2.5 mg
- Potassium: ~650–750 mg
- Vitamin B6: ~0.8 mg
- Niacin (Vitamin B3): ~12–15 mg
Allergen Information
- High Protein
- Gluten-Free
- Contains Dairy
- Soy-Free
- Nut-Free
- Sesame-Free
60 CAL
Made fresh daily with no added sugar, this bright detox blend features carrot and ginger for a burst of beta-carotene, antioxidants, and anti-inflammatory benefits. Rich in fiber and Vitamin A, it supports digestion, immunity, and skin health—an Ayurvedic refreshment packed with natural healing power.
Calories (6 oz serving): 45 kcal
Portion Size: 12 oz
detox-friendly | beta-carotene | immunity support | skin health | no added sugar
190–230 kcal CAL
A comforting favorite from Indian home kitchens, Palak Corn brings together tender spinach and sweet corn in a fragrant, gently spiced gravy. The earthy greens, naturally sweet corn, and warming notes of cumin, ginger, garlic, and kasuri methi create a familiar taste reminiscent of lovingly prepared family meals. Finished with D'Olivia Extra Virgin Olive Oil from Tuscany, along with butter and fresh cream, this nourishing vegetarian dish provides a wholesome combination of fiber, plant-based nutrients, and essential vitamins, with spinach contributing valuable iron and folate.
- Calories: 190–230 kcal
- Protein: 6–8 g
- Total Fat: 11–14 g
- Carbohydrates: 20–25 g
- Fiber: 5–7 g
- Calcium: 120–160 mg
- Iron: 2.5–3.5 mg
- Potassium: 500–650 mg
- Vitamin C: 25–35 mg
- Vitamin A: 3,000–4,000 IU
- Folate: 120–160 mcg
- Vitamin K: 350–450 mcg
- Magnesium: 70–90 mg
Allergen Information
- Vegetarian
- Gluten-Free
- Contains Dairy (Butter & Fresh Cream)
- Soy-Free
- Egg-Free
- Peanut-Free
- Tree Nut-Free
- Sesame-Free
- Fish & Shellfish-Free
290–340 kcal CAL
Inspired by wholesome homemade breakfasts, this nourishing chilla blends mung lentils, fresh vegetables, and premium A2 Paneer into a naturally protein-rich meal. Prepared with minimal spices and D'Olivia Extra Virgin Olive Oil from Tuscany, it offers comforting flavors with balanced nutrition. Contains Dairy (A2 Paneer).
- Calories: 290–340 kcal
- Protein: ~24–27 g
- Total Fat: ~9–11 g
- Carbohydrates: ~22–26 g
- Fiber: ~6–7 g
- Calcium: ~320–380 mg
- Iron: ~3 mg
- Potassium: ~500–600 mg
Allergen Information
- Vegetarian
- Contains Dairy (A2 Paneer)
- Gluten-Free
- Soy-Free
- Nut-Free
- Sesame-Free
- Legume-Based
50 CAL
A potent Ayurvedic elixir made fresh daily with turmeric and ginger. Free of added sugar, it’s packed with curcumin, antioxidants, and natural warmth to reduce inflammation, support immunity, and balance doshas—perfect for holistic detox and digestive health.
Calories (6 oz serving): 30 kcal
Portion Size: 12 oz
Ayurvedic | anti-inflammatory | immunity-boosting | liver-support | no added sugar
140–180 kcal CAL
Simple, nourishing, and deeply comforting, this everyday favorite combines fresh cabbage and tender potatoes in a recipe that has been enjoyed in Indian homes for generations. Rich in fiber, vitamin C, and potassium, it is prepared with Mustard oil, allowing the natural sweetness of the vegetables to shine. Naturally Vegan, Gluten-Free, Dairy-Free, Soy-Free, Nut-Free, and Sesame-Free.
- Calories: 140–180 kcal
- Protein: ~3–4 g
- Total Fat: ~4–6 g
- Carbohydrates: ~22–26 g
- Fiber: ~5–6 g
- Calcium: ~60–80 mg
- Iron: ~1.5–2 mg
- Potassium: ~500–600 mg
- Vitamin C: ~35–45 mg
Allergen Information
- Vegan
- Gluten-Free
- Dairy-Free
- Soy-Free
- Nut-Free
- Sesame-Free
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340–390 kcal CAL
A hearty one-pot meal that combines fragrant basmati rice with protein-rich nutri chunks, creating a wholesome pulao inspired by everyday Indian home cooking. Naturally rich in plant-based protein, fiber, and essential minerals, it is prepared with Ghee and aromatic whole spices for balanced flavor and nourishment. Contains Soy , Dairy (Ghee) and is naturally Nut-Free, and Sesame-Free.
- Calories: 340–390 kcal
- Protein: ~18–21 g
- Total Fat: ~6–8 g
- Carbohydrates: ~46–52 g
- Fiber: ~6–8 g
- Calcium: ~80–110 mg
- Iron: ~4–5 mg
- Potassium: ~500–650 mg
- Folate: ~120–160 mcg
Allergen Information
- Contains Soy
- Contains Dairy(Ghee)
- Nut-Free
- Sesame-Free
110–140 kcal CAL
A colorful everyday Indian vegetable preparation combining seasonal vegetables with onion, tomato, fresh herbs, and a light touch of traditional spices. The vegetables are cooked just until tender to preserve their natural texture and flavor, while minimal oil keeps the dish fresh and wholesome. Vegetarian, Gluten-Free, and naturally low in fat. Contains Dairy-Ghee
- Calories: 110–140 kcal
- Protein: ~4–5 g
- Total Fat: ~3–5 g
- Carbohydrates: ~17–21 g
- Fiber: ~5–7 g
- Calcium: ~60–90 mg
- Iron: ~1.5–2.0 mg
- Potassium: ~450–600 mg
- Vitamin A: ~2,000–3,000 IU
- Vitamin C: ~30–45 mg
Allergen Information
- Vegetarian
- Gluten-Free
- Contains Dairy-Ghee
- Soy-Free
- Nut-Free
- Sesame-Free
153-210 CAL
Bold and lively, Jodhpuri Aloo draws from Rajasthan’s vibrant culinary heritage with tender potatoes tossed in tomato, ginger, cumin, coriander, and tangy spices. The potatoes absorb the aromatic masala, creating a chatpata balance of warmth, brightness, and earthy flavor. Prepared with minimal oil, light sodium, and gentle heat, this satisfying dish delivers robust regional character without restaurant-style heaviness. It pairs beautifully with dal, rice, or fresh roti.
Calories per serving: 153-210 kcal
Nutrition Info
Protein: ~5 g
Fiber: ~5 g
Fat: ~3 g
Sodium: ~100 mg
Calcium: ~45 mg
Vitamin K: ~18 mcg
Vitamin A: ~55 mcg
Potassium: ~950 mg
Iron: ~2 mg
Vitamin C: ~25 mg
170–210 kcal CAL
Inspired by the fragrant sambars served alongside soft idlis and dosas in South Indian homes, this comforting lentil stew combines vegetables and aromatic spices into a nourishing bowl of goodness. Rich in plant protein and fiber, it delivers warmth, balance, and authentic regional flavors. Prepared with minimal oil and naturally free from soy, nuts, and sesame. Contains Dairy-GHEE
- Calories: 170–210 kcal
- Protein: ~8–10 g 8oz
- Total Fat: ~3–4 g
- Carbohydrates: ~28–32 g
- Fiber: ~7–8 g
- Calcium: ~60–80 mg
- Iron: ~2.5 mg
- Potassium: ~450–550 mg
- Folate: ~120–150 mcg
Allergen Information
- Vegan
- Gluten-Free
- Contains Dairy-GHEE
- Soy-Free
- Nut-Free
- Sesame-Free
- Legume-Based
160–200 kcal CAL
A sacred delicacy inspired by the temple kitchens of Mathura, this comforting potato curry is prepared in a light, flavorful gravy that has been part of festive Ashtami celebrations for generations. Naturally satisfying and rich in wholesome carbohydrates, potassium, and vitamin C, it is prepared with Mustard oil while staying true to traditional Saatvik cooking. Naturally Soy-Free, Nut-Free, and Sesame-Free.
- Calories: 160–200 kcal
- Protein: ~3–4 g
- Total Fat: ~4–5 g
- Carbohydrates: ~28–32 g
- Fiber: ~4–5 g
- Calcium: ~35–45 mg
- Iron: ~1 mg
- Potassium: ~600–700 mg
- Vitamin C: ~18–24 mg
Allergen Information
- Saatvik
- Soy-Free
- Nut-Free
- Sesame-Free
320 kcal CAL
Kathal Biryani (8 oz Serving)
Nutrition (Approximate)
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Calories: ~320 kcal
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Protein: ~7 g
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Total Fat: ~10 g
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Carbohydrates: ~52 g
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Fiber: ~5 g
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Calcium: ~60 mg
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Iron: ~2.5 mg
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Potassium: ~500 mg
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Vitamin C: ~15 mg
Description
Kathal Biryani is a flavorful vegetarian interpretation of a beloved Indian rice tradition, featuring tender jackfruit layered with fragrant basmati rice and aromatic spices. Known for its meaty texture and ability to absorb rich flavors, kathal creates a satisfying and wholesome dish that celebrates plant-based ingredients. Inspired by regional biryani craftsmanship, this preparation brings together heritage, aroma, and comfort in a beautifully layered meal that offers a unique taste of Indian culinary creativity.
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