Our Menu

A fresh, Mediterranean salad of cucumber, tomato, bell peppers, and olives with a lemon-olive oil dressing. Rich in antioxidants and healthy fats, it supports heart health, hydration, and digestion.

Calories (8 oz serving): 130 kcal
Portion Size: 16 oz
Mediterranean | raw | antioxidant-rich | hydrating | heart-healthy

.Paneer Butter Masala, a North Indian favorite, is reimagined for wellness with tender paneer cubes simmered in a tomato-cashew base using minimal cold-pressed oil and no cream. Mildly spiced and rich in protein, calcium, and antioxidants, it supports bone strength, immunity, and balanced indulgence.

Embark on a culinary journey with our Goan Fish Curry, a dish steeped in cultural significance and bursting with flavor and nutrition. Hailing from the coastal paradise of Goa, this curry is a celebration of local traditions and a tribute to the bountiful sea.

Goan | Coastal Curry | Omega-3 Rich | Bold Flavor | Regional Favorite | Sustainable | Never Frozen

A nutrient-dense, traditional Indian flatbread, Healthy Missi Roti is made with a blend of daals, gram flour (besan) and whole wheat flour, offering a perfect balance of protein, fiber, and essential micronutrients. Infused with carom seeds (ajwain), turmeric, and mild spices, it aids digestion, boosts metabolism, and enhances gut health.

Sabut Masoor Ki Daal, a North Indian classic, is slow-cooked with earthy spices and gently tempered in ghee or cold-pressed oil. Packed with plant-based protein, iron, and fiber, it’s a heart-healthy, low-fat staple that aids digestion and sustains energy—simple, rustic, and rooted in Indian home cooking.

Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
North Indian | iron-rich | fiber-rich | home-style | hearty lentil

A comforting, metabolism-boosting classic, this cabbage-stuffed paratha is rich in vitamin K, antioxidants, and fiber, ensuring gut health, satiety, and digestion-friendly goodness.

A clean, sattvik dal that blends greens and squash for gentle, plant-based nourishment. Rich in iron and fiber, it supports digestion, immunity, and satiety without heaviness.

Calories (8 oz serving): 220 kcal
Portion Size: 16 oz
sattvik | no onion garlic | plant-protein | light curry | gut-friendly

A potent Ayurvedic elixir made fresh daily with turmeric and ginger. Free of added sugar, it’s packed with curcumin, antioxidants, and natural warmth to reduce inflammation, support immunity, and balance doshas—perfect for holistic detox and digestive health.

Calories (6 oz serving): 30 kcal
Portion Size: 12 oz
Ayurvedic | anti-inflammatory | immunity-boosting | liver-support | no added sugar

A sacred temple delicacy from Karnataka, this tamarind and spice-laden rice is enriched with jaggery, sesame seeds, and curry leaves, creating a deeply umami, tangy flavor. Packed with iron, calcium, and gut-friendly probiotics, it’s a nourishing, soul-satisfying meal.

.Thecha Paneer Skewers with flaxseed chutney bring a rustic Maharashtrian flair to modern health-focused cuisine. Grilled with minimal cold-pressed oil, the paneer is marinated in green chili, garlic-free thecha, and herbs. Paired with omega-3-rich flaxseed chutney, it’s high in protein, calcium, and fiber—boosting strength, digestion, and metabolism.

Packed with folate, vitamin C, and fiber, this refreshing green juice blends spinach, kiwi, and ginger. Made fresh without added sugar, it supports digestion, metabolism, and immunity—an ideal antioxidant-rich tonic rooted in Ayurvedic vitality.

Calories (6 oz serving): 40 kcal
Portion Size: 12 oz
cold-pressed | antioxidant-rich | detoxifying | immunity-boosting | no added sugar

This version of paneer tikka masala uses less oil and cream without sacrificing the smoky, spiced flavor. High in protein and calcium, it supports satiety while remaining lighter than traditional recipes.

Calories (8 oz serving): 260 kcal
Portion Size: 16 oz
low-calorie | high-protein | smoky | creamy | paneer classic

A homestyle Sindhi curry, where potatoes are simmered in a tangy tomato gravy. High in potassium and vitamin C, this dish is light yet nourishing, perfect for gut health and hydration.

Calories (6 oz serving): 170 kcal
Portion Size: 16 oz
Sindhi | home-style | fiber-rich | comforting | everyday veggie

Moroccan Chicken Skewers draw from North African Berber traditions, featuring lean chicken marinated in cumin, paprika, lemon, and herbs. Grilled with minimal cold-pressed oil, they’re rich in protein, selenium, and antioxidants. Light yet flavorful, they support muscle health, digestion, and metabolic balance without excess fat or spice.

Marinated in fresh coriander, mint, and yogurt, these grilled chicken skewers reflect the herb-forward flavors of Punjabi tandoori cuisine. Rich in lean protein and antioxidants, they deliver a refreshing twist on classic kebabs with a smoky, charred finish across two skewers of four pieces each.

Calories (1 skewer / 4 pcs): 270 kcal
Portion Size: 2 skewers (8 pcs)
Punjabi | high-protein | grilled | herb-marinated | tandoori-style