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245 CAL
A rich, home-style egg curry inspired by Mumbai’s street-side staples, made with boiled eggs simmered in a spiced tomato-onion gravy. High in protein and healthy fats, it supports satiety and energy while delivering bold, comforting flavor.
Calories (8 oz serving): 260 kcal
Portion Size: 16 oz
Mumbai | egg-based | high-protein | home-style | bold flavor
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A comforting home-style curry made with soya nuggets cooked in a tomato-onion base with gentle spices. High in plant-based protein and iron, it supports energy and satiety while offering a familiar, everyday flavor profile.
Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
home-style | plant-protein | iron-rich | everyday curry | familiar flavor
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This butter chicken is made with lean cuts and reduced-fat cream and butter. Packed with flavor but light on richness, it provides a high-protein option that supports balance without compromising the classic creamy tomato taste.
Calories (8 oz serving): 270 kcal
Portion Size: 16 oz
low-calorie | organic | local | fresh | high-protein | creamy tomato curry
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130 CAL
A balanced North Indian staple, this sabzi combines seasonal vegetables sautéed with mild spices and minimal oil. Rich in dietary fiber, vitamins A and C, and plant-based antioxidants, it promotes satiety and digestion. Traditionally served with roti or rice for a complete, everyday nourishing meal.
Calories (6 oz serving): 170 kcal
Portion Size: 16 oz
home-style | seasonal | fiber-rich | everyday sabzi | light curry
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A rustic Maharashtrian curry made with sprouted green gram simmered in a coconut and goda masala base. High in plant-based protein and fiber, it supports digestion, energy, and blood sugar stability in a deeply nourishing, home-style format.
Calories (8 oz serving): 230 kcal
Portion Size: 16 oz
Maharashtrian | sprouted | plant-protein | fiber-rich | home-style
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A street-style yet homely minced chicken dish, slow-cooked with onions, tomatoes, and warming spices, offering a lean protein-rich, low-oil meal that pairs perfectly with pav or whole wheat rotis.
Calories (8 oz serving): 280 kcal
Portion Size: 16 oz
Mumbai | high-protein | colonial influence | nostalgic flavor