
Mushroom Matar Masala(T)
A comforting North Indian classic, Mushroom Matar Masala brings together tender mushrooms and sweet green peas in a flavorful tomato-based gravy that captures the warmth of everyday home cooking. Naturally rich in plant-based protein, fiber, antioxidants, and essential minerals, this wholesome preparation is made with D'Olivia Extra Virgin Olive Oil from Tuscany and carefully balanced spices that allow the fresh vegetables to shine. Naturally Gluten-Free, Soy-Free, Nut-Free, and Sesame-Free. Contains Dairy-Ghee.
- Calories: 170–210 kcal
- Protein: ~7–9 g
- Total Fat: ~4–6 g
- Carbohydrates: ~20–24 g
- Fiber: ~6–7 g
- Calcium: ~50–70 mg
- Iron: ~2.5 mg
- Potassium: ~600–700 mg
- Vitamin D: ~2–4 mcg (from mushrooms)
- Vitamin C: ~18–25 mg
- Vitamin B2 (Riboflavin): ~0.4 mg
Allergen Information
- Gluten-Free
- Contains Dairy-Ghee
- Soy-Free
- Nut-Free
- Sesame-Free