





A fusion paratha from Northern India, filled with mildly spiced cheese and green chilies. Lightly pan-cooked with minimal oil, it’s rich in protein, calcium, and flavor. A balanced indulgence with slow-release energy, perfect for those seeking taste without compromising on nutrition or digestive comfort.

A royal Awadhi delicacy, blending minced chicken with lentils and aromatic spices, offering a soft, high-protein, fiber-rich kebab, pan-seared with minimal oil.
Awadhi | Lukhnowi | High-Protein | Fiber-Rich | Low-Oil | Non-Vegetarian | Organic | Fresh | Local

A hydrating, gluten-free flatbread, this bottle gourd-infused thepla is high in fiber, low in calories, and supports weight loss and digestion, making it a light yet nutritious option.


A warm, wholesome soup with ragi and seasonal vegetables. This dish is fiber-rich, light, and supports satiety and balance—ideal for clean eating and nourishment.
Calories (8 oz serving): 120 kcal
Portion Size: 16 oz
millet-based | gut-friendly | wholesome | fiber-rich | light soup

A unique detox juice made daily with fresh bottlegourd and pineapple. High in water content, vitamin C, and electrolytes, it cools the body, aids digestion, and supports weight balance—an Ayurvedic combination for hydration and lightness with no added sugar.
Calories (6 oz serving): 40 kcal
Portion Size: 12 oz
cooling | enzyme-rich | detoxifying | electrolyte-boost | no added sugar

A refreshing, protein- and fiber-rich salad with a creamy, citrus dressing. This cooling and energizing side supports digestion and balance, perfect for warm days or light meals.
Calories (8 oz serving): 150 kcal
Portion Size: 16 oz
vegan | fiber-rich | light | refreshing | gut-supportive

Creamy chicken curry with fresh methi leaves, cream, and whole spices—typical of North Indian dhabas. Rich in protein and iron with depth and indulgence.
Calories (8 oz serving): 300 kcal
Portion Size: 16 oz
dhaba-style | high-protein | iron-rich | creamy curry | indulgent




Inspired by Indian street-style chaat, this salad blends protein-rich black chickpeas, crunchy peanuts, and fresh herbs, dressed in a zingy lemon-cumin dressing. High in fiber and plant protein, it supports digestive health and sustained energy.
Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
plant-protein | fiber-rich | iron-rich | legume-based | high satiety



A sattvik version of the beloved North Indian rajma, made with red kidney beans slow-cooked in a tomato and ginger base—without onion or garlic. Rich in plant protein, fiber, and iron, it supports digestion, energy, and gentle nourishment in line with Ayurvedic principles.
Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
North Indian | sattvik | protein-rich | iron-rich | no onion garlic