Our Menu

A classic from Bengal’s daily kitchen, this stir-fry of potatoes and onions is lightly spiced with kalonji and turmeric. Cooked with minimal oil, it provides resistant starch, fiber, and vitamin C—supporting gut health and slow energy release while retaining the nostalgic taste of homestyle Bengali meals.

Calories (6 oz serving): 180 kcal
Portion Size: 16 oz
Bengali | stir-fried | comforting | kalonji-tempered | home-style

Moong dal simmered with spinach, cumin, and garlic in a light tempering. High in plant protein, iron, and fiber, it supports energy, gut health, and immunity through clean, home-style nourishment.

Calories (8 oz serving): 220 kcal
Portion Size: 16 oz
plant-protein | iron-rich | fiber-rich | home-style | gut-supportive

Inspired by Awadhi cuisine, this chicken curry delivers deep, aromatic flavor with a smooth masala base. High in protein and perfect for hearty appetites, it brings royal depth to everyday meals.

Calories (8 oz serving): 300 kcal
Portion Size: 16 oz
Lucknowi | organic | local | fresh | high-protein | aromatic

A rustic lentil curry inspired by roadside dhabas. This vegan version is high in plant-based protein and fiber, offering bold flavor and gut-supportive comfort in every spoonful.

Calories (8 oz serving): 220 kcal
Portion Size: 16 oz
vegan | dhaba-style | plant-protein | bold flavor | fiber-rich

A lighter take on the classic, Low-Cal Kadhai Paneer brings back the comforting flavors of home-cooked meals without the excess oil. Made with fresh bell peppers, juicy tomatoes, and aromatic spices, this dish is stir-cooked to perfection, retaining its natural goodness. A hearty, protein-rich favorite that’s bold in taste yet light on calories, just like the way mom made it!

A heritage Persian dish, featuring yogurt-marinated chicken grilled to perfection, retaining high protein, essential nutrients, and mild saffron-infused flavors.

Calories (1 skewer / 4 pcs): 270 kcal
Portion Size: 2 skewers (8 pcs)
Persian | saffron-marinated | high-protein | grilled | citrus-infused

A refreshing and filling salad featuring crunchy sprouts tossed with herbs and tangy seasoning. High in plant protein and fiber, it supports digestion, satiety, and light nourishment—perfect for a clean, energizing side or snack.

Calories (8 oz serving): 150 kcal
Portion Size: 16 oz
plant-protein | fiber-rich | refreshing | gut-friendly | light & clean

India’s classic summer cooler, made fresh daily with lemon, mint, and chia seeds. Rich in vitamin C and omega-3s, this sugar-free version aids hydration, digestion, and energy balance—an Ayurvedic staple to cool Pitta and refresh the senses.

Calories (6 oz serving): 35 kcal
Portion Size: 12 oz
North Indian | hydrating | electrolyte-rich | digestive aid | no added sugar

A light, protein-rich dish from North Indian vegetarian kitchens, Moong Dal Chilla is made by grinding soaked yellow moong dal into a batter and pan-cooking it with minimal cold-pressed oil. Naturally gluten-free and rich in fiber, iron, and plant protein, it supports digestion, energy, and light satiety.

Calories (1 pc): 130 kcal
Portion Size: 2 pcs
plant-protein | fiber-rich | low GI | gluten-free | energizing

A nutrient-dense, traditional Indian flatbread, Healthy Missi Roti is made with a blend of daals, gram flour (besan) and whole wheat flour, offering a perfect balance of protein, fiber, and essential micronutrients. Infused with carom seeds (ajwain), turmeric, and mild spices, it aids digestion, boosts metabolism, and enhances gut health.