Our Menu

A Mughlai-style curry with marinated chicken simmered in a rich yogurt, cream, and spice blend. High in protein and flavor, it's indulgent, aromatic, and festive.

Calories (8 oz serving): 310 kcal
Portion Size: 16 oz
Mughlai | high-protein | yogurt-based | creamy | slow-cooked

A vibrant, antioxidant-loaded paratha, infused with iron-rich beetroot, promoting heart health, blood circulation, and a natural glow, while being low-calorie yet filling.

Calories (1 pc): 160 kcal
Portion Size: 2 pcs
fiber-rich | antioxidant-rich | iron-rich | whole grain

A soulful Sindhi kitchen staple, Seyal Chicken Curry is a slow-cooked, one-pot delicacy, where chicken is gently simmered in a fragrant onion-tomato base infused with the warmth of garlic, cumin, and fresh coriander. Traditionally cooked with minimal oil in earthen pots, this dish captures the rustic flavors of Sindhi homes.

Calories (8 oz serving): 290 kcal
Portion Size: 16 oz
Sindhi | organic | local | fresh | high-protein | rustic curry

A hearty soup with barley, chickpeas, and seasonal vegetables simmered in a savory broth. Packed with complex carbs, plant protein, and fiber, it supports sustained energy and digestive balance.

Calories (8 oz serving): 140 kcal
Portion Size: 16 oz
wholesome | plant-protein | high-fiber | gut-friendly | filling soup

Inspired by Indian street-style salad, this salad blends protein-rich black chickpeas, crunchy peanuts, and fresh herbs, dressed in a zingy lemon-cumin dressing. High in fiber and plant protein, it supports digestive health and sustained energy.

Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
plant-protein | fiber-rich | iron-rich | legume-based | high satiety

Roasted brussels sprouts tossed with lemon, garlic, and herbs for a warm salad with crunch and depth. Rich in fiber and antioxidants, it supports digestion, detox, and micronutrient balance.

Calories (8 oz serving): 130 kcal
Portion Size: 16 oz
roasted veggie | fiber-rich | antioxidant-rich | gut-supportive | clean eating

A detoxifying and gut-friendly paratha, this broccoli-stuffed flatbread is rich in fiber, vitamin C, and antioxidants, making it a great choice for immunity and digestion support.

Calories (1 pc): 150 kcal
Portion Size: 2 pcs
fiber-rich | vitamin C | immune support | whole grain | everyday meal

A refreshing blend of seasonal greens—lettuce, cucumber, spinach, and herbs—tossed with lemon juice and a dash of olive oil. Naturally low in calories and high in fiber, folate, and antioxidants, it supports detoxification, hydration, and digestive health—perfect as a light, clean, and nutrient-rich side.

Calories (8 oz serving): 100 kcal
Portion Size: 16 oz
raw | antioxidant-rich | detox support | light | micronutrient-dense

A vegan twist on jalfrezi made with tofu, bell peppers, and onions in a spiced tomato-based sauce. High in plant protein and flavor-forward, it supports clean, energizing meals.

Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
vegan | plant-protein | stir-fry style | bold flavor | clean eating

Black Beans & Pineapple Salad is a vibrant, nutrient-packed dish inspired by Latin American flavors. Tossed with fresh herbs, lime juice, and minimal cold-pressed oil, it balances plant protein with natural sweetness. Rich in fiber, vitamin C, and antioxidants, it supports gut health, immunity, and blood sugar balance.