Low cal! Kadhai Paneer(Cashew)

Vibrant bell peppers, tomatoes, and freshly crushed kadhai spices surround tender paneer in this lighter take on a North Indian favorite. A small amount of cashew lends the sauce gentle body and richness without relying on heavy cream or excess oil. Ginger, coriander, and mild chilies create a warm, aromatic flavor while keeping the spice level approachable. Satisfying and protein-rich, it delivers classic kadhai character with a clean, balanced finish.

Calories per serving: 219-300 kcal

Nutrition Info
Protein: ~20 g
Fiber: ~3 g
Fat: ~19 g
Sodium: ~150 mg
Calcium: ~420 mg
Vitamin K: ~12 mcg
Vitamin A: ~150 mcg
Potassium: ~430 mg
Iron: ~2 mg
Vitamin C: ~32 mg