
Kala Chana Prashaad (Satvik)
Ashtami traditions are honored in this simple kala chana prashaad, where black chickpeas are gently cooked with cumin, ginger, and mild spices for a deeply comforting finish. Earthy and pleasantly firm, this Satvik dish brings the warmth of festive home kitchens to your meal.
Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva chickpeas.
Package size: 16 oz, two 8 oz servings.
Estimated nutrition per 8 oz serving:
- Calories: ~161–220 kcal
- Protein: ~11 g
- Carbohydrates: ~20–35 g
- Total Fat: ~4 g
- Fiber: ~10 g
- Sodium: ~160 mg
- Calcium: ~90 mg
- Vitamin K: ~18 mcg
- Vitamin A: ~70 mcg
- Potassium: ~620 mg
- Iron: ~4 mg
- Magnesium: ~85 mg
- Folate: ~160 mcg
Allergen information: Contains black chickpeas.