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Soft paneer koftas in a creamy cashew-based gravy with warm spices. Rich in protein, calcium, and healthy fats, it's indulgent yet nourishing.
Calories (8 oz serving): 290 kcal
Portion Size: 16 oz
high-protein | cashew-based | creamy curry | festive | rich & satisfying
130 CAL
Made fresh daily with organic mangoes and probiotic-rich yogurt, this naturally sweet lassi contains no added sugar or preservatives. Rich in vitamin A, potassium, and gut-friendly cultures, it supports digestion, hydration, and immunity. Lightly spiced and cooling, this Ayurvedic-inspired drink nourishes while satisfying summer cravings the clean way.
Calories (6 oz serving): 110 kcal
Portion Size: 12 oz
probiotic | no added sugar | vitamin C | gut-friendly | cooling
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110 CAL
A regional delicacy with roasted mustard seeds, cucumber and creamy yogurt, this raita aids digestion, boosts immunity, and warms the body. Ideal for winter, it balances Vata dosha with its earthy and grounding flavors.
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180-220 cal CAL
A comforting, metabolism-boosting classic, this cabbage-stuffed paratha is rich in vitamin K, antioxidants, and fiber, ensuring gut health, satiety, and digestion-friendly goodness.
150 CAL
A nutritious and fulfilling dish, where green peas and potatoes are sauteed with mild spices. Rich in fiber, protein, and vitamin B6, it provides sustained energy and supports heart health.
Calories (6 oz serving): 190 kcal
Portion Size: 16 oz
North Indian | home-style | fiber-rich | comforting | plant-based
340 CAL
A take on the greens-and-dairy combination our elders swore by, this muscle-boosting kebab is packed with iron-rich spinach and paneer, a reminder of nutritious home-cooked meals. Lightly spiced and grilled, it’s a wholesome and tasty treat.
Calories (3 pcs): 210 kcal
Portion Size: 6 pcs
Delhi | antioxidant-rich | calcium-rich | grilled | fiber-rich