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A sweet and tangy pumpkin dish, cooked with jaggery, amchur, and fennel seeds. Rich in vitamin A, antioxidants, and fiber, it supports digestion, immunity, and skin health.
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A gut-health-boosting bowl, this salad features vegetables, carrots, and cucumbers, chickpeas and parsley all tossed in a house-made probiotic dressing with live probiotics. High in fiber, prebiotics, and vitamins, it supports digestion and immunity.
Calories (8 oz serving): 140 kcal
Portion Size: 16 oz
probiotic | gut-friendly | fiber-rich | fresh | light
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Savor the pure goodness of Whole Wheat Roti, crafted from wholesome, With its hearty texture and natural flavor, this roti is a nutritious delight, rich in fiber and essential nutrients.
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Masala Bhaat is a festive rice dish from Maharashtra, traditionally served at weddings and religious feasts. Made with short-grain rice, vegetables, goda masala, and a touch of cold-pressed oil, it’s aromatic yet balanced. Rich in fiber, iron, and complex carbs, it supports energy, digestion, and warmth without excess spice.
Calories (8 oz serving): 250 kcal
Portion Size: 16 oz
Maharashtrian | spiced rice | goda masala | fiber-rich | festive classic
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Infused with the healing power of moringa, this light yet nourishing daal balances doshas, boosts immunity, and enhances digestion. Rich in iron, calcium, and antioxidants, it promotes vitality and inner strength. Slow-cooked with gentle spices and minimal oil, this wholesome dish embodies Ayurvedic wisdom for sustained energy and well-being.
Calories (8 oz serving): 220 kcal
Portion Size: 16 oz
iron-rich | plant-protein | anti-inflammatory | sattvik-friendly | moringa-based
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280 CAL
Kharzi Pulao, a comforting rice dish from Ladakh’s mountain kitchens, is gently spiced and studded with vegetables. Cooked with minimal ghee and earthy aromatics, it offers a soothing, digestion-friendly meal rich in carbs, fiber and warmth —perfect for high-altitude nourishment or a light, wholesome bowl of grounded flavor.
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A traditional Kerala dish made with black chickpeas simmered in a coconut-based gravy with curry leaves, mustard seeds, and roasted spices. Rich in plant protein, iron, and fiber, it offers bold coastal flavor in a fully vegan preparation.
Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
Kerala | coconut-based | black chickpeas | plant-protein | vegan | coastal flavor
180 CAL
A classic winter favorite, this light yet fiber-packed radish-stuffed paratha aids digestion, detoxification, and metabolism, offering a crunchy, low-calorie indulgence.
110 CAL
Tempered yogurt with aromatic spices enhances digestion and adds warmth to the dish. A simple yet flavorful probiotic-rich side, it boosts immunity, balances gut flora, and pacifies Vata dosha.
110 CAL
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A Konkan-style homely delight, rich in coconut, roasted spices, and tamarind, offering a heart-healthy, protein-rich, coastal meal, deeply rooted in Maharashtrian home kitchens.
Calories (8 oz serving): 300 kcal
Portion Size: 16 oz
Malvani | organic | local | fresh | high-protein | coastal curry
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