Bharwaan Karela(Peanuts/ Cashews)(T)

Bharwaan Karela(Peanuts/ Cashews)(T)

A traditional North Indian specialty where stuffed bitter gourd transforms into a deeply satisfying and nutritious meal. Rich in dietary fiber and naturally occurring antioxidants, this rustic preparation celebrates authentic regional cooking with balanced flavors. Prepared with mustard oil and minimal spices. Naturally free from dairy, soy and sesame. CONTAINS - Peanuts/ Cashews. 

per 8 oz serving

  • Calories: 110–150 kcal
  • Protein: ~3–4 g
  • Total Fat: ~4–5 g
  • Carbohydrates: ~15–18 g
  • Fiber: ~6–7 g
  • Calcium: ~50–70 mg
  • Iron: ~1.5 mg
  • Potassium: ~450–550 mg
  • Vitamin C: ~45 mg

Allergen Information

  • Gluten-Free
  • Dairy-Free
  • Soy-Free
  • Sesame-Free
  • VEGAN
  • CONTAINS - Peanuts/ Cashews
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