Vegan/Plant Based

Navratan Korma is a colorful vegetable curry with a rich, gently spiced gravy, dried fruit, and nuts.

This vegetarian Mughlai-style dish has a creamy texture and a savory-sweet character. Contains nuts.

Estimated nutrition per 8 oz serving (estimates, not recipe-calculated values):
Calories: 240–290 kcal
Protein: 6–8 g
Carbohydrates: 24–28 g
Fiber: 5–6 g
Total fat: 11–14 g

Tofu in a fragrant Sri Lankan-style curry, served with aromatic coconut rice. Warm, gently spiced, and richly satisfying with tropical depth.

🌿 Sourcing: Mostly organic, local California-grown vegetables and herbs

Estimated nutrition (16 oz serving):
Calories: ~480 kcal
Protein: ~19 g
Total Fat: ~18 g (1 tsp oil + tofu fat + coconut)
Carbohydrates: ~57 g
Fiber: ~5 g
Sodium: ~390 mg

Vegan | Gluten-Free | Dairy-Free | Contains Soy and Coconut

Mixed vegetables, including carrots and peas, take on a warmly seasoned, kadhai-style character in this vegan sabzi. The vegetable medley offers varied bites, with the seasoning bringing the components together.

Serve alongside roti for scooping, or pair with rice and daal for a comforting homestyle meal.

Package: 12 oz. Suggested serving: 8 oz.

Estimated nutrition per 8 oz serving:
Calories: 130–170 kcal
Protein: 4–6 g
Carbohydrates: 22–29 g
Total fat: 3–4 g

Fragrant pulao with soya nuggets and kala chana, bringing together rice, chickpeas and gentle Indian spices.

Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva lentils.

Estimated nutrition per serving:

• Calories: approximately 390–470 kcal
• Protein: approximately 11–29 g
• Carbohydrates: approximately 60–63 g
• Total fat: approximately 11–12 g

Contains soy.

Kurkuri Tawa Sabzi is a colorful medley of vegetables with stuffed aloo dum, air-fried for a crisp finish and seasoned with bold tawa-style spices.

Made with mostly organic, local California-grown vegetables and herbs. Vegan and dairy-free

Estimated nutrition per 8 oz serving (estimates, not recipe-calculated values):
Calories: 140 kcal
Protein: 3 g
Carbohydrates: 24 g
Fiber: 4 g
Total fat: 4 g

A vibrant plant-powered bowl with saffron-kissed tofu, comforting daal, and crisp bhindi.

Tender tofu brings fragrant zafrani flavor, balanced by wholesome lentils and kurkuri okra for a satisfying mix of hearty, comforting, and crisp textures.

Inside the bowl:

• Zafrani tofu with aromatic Indian spices
• Protein- and fiber-rich daal
• Kurkuri bhindi for a savory, crisp finish
• Mostly organic, local California-grown vegetables
• Prepared with minimal oil and light salt

Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva lentils.

Estimated nutrition per 16 oz bowl:
Calories: 540–660
Protein: 28–36g
Carbohydrates: 64–78g
Fiber: 16–21g
Fat: 20–28g

Allergen information: Contains soy. Prepared in a kitchen that also handles dairy, wheat, peanuts, tree nuts, and sesame.

Hearty kala chana and tender tofu in a warmly spiced vegan curry.

Earthy black chickpeas and protein-rich tofu simmer with mostly organic, local California-grown vegetables and aromatic Indian spices. Comforting, filling, and prepared with minimal oil and light salt.

Why you’ll love it:

• Two satisfying sources of plant-based protein
• Rich, savory flavor with gentle warming spices
• Fiber-rich and delicious with rice or roti

Estimated nutrition per 16 oz serving:
Calories: 430–500
Protein: 25–30g
Carbohydrates: 52–62g
Fiber: 15–19g
Fat: 15–21g

Allergen information: Contains soy. Prepared in a kitchen that also handles dairy, wheat, peanuts, tree nuts, and sesame.

Vegan Tofu Bhurji is a hearty, plant-based interpretation of a cherished Indian comfort food.
Made with crumbled tofu, colorful vegetables, and traditional spices, this wholesome dish is
naturally rich in plant protein, fiber, iron, and calcium. Inspired by homestyle Indian cooking, it
delivers authentic flavors and nourishing goodness in every bite. Warm, satisfying, and
completely vegan, it offers a delicious balance of nutrition and timeless culinary tradition.

Nutrition (Approximate)
● Calories: ~260 kcal
● Protein: ~16 g
● Total Fat: ~18 g
● Carbohydrates: ~10 g
● Fiber: ~3 g
● Calcium: ~300 mg
● Iron: ~4 mg
● Potassium: ~350 mg
● Vitamin C: ~35 mg
● Sodium: ~400 mg (varies with salt added)

Aleppo-lemon tofu served with charred zucchini and warm quinoa tabbouleh for a bright, savory vegan grill plate.

Estimated nutrition per 8 oz serving:
Calories: 270–360 kcal
Protein: 16–21 g
Total Fat: 10–15 g
Carbohydrates: 29–39 g
Fiber: 5–8 g

Allergen information: Contains soy.

Nutrition values are estimates and may vary with preparation.

Creamy, savory chickpeas in a richly seasoned sauce, paired with roasted masala corn and purple cabbage. Comforting, bold, and made for a satisfying plant-forward meal.

Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva chickpeas.

🌿 Sourcing: Mostly organic, local California-grown corn, cabbage, vegetables, and herbs

Estimated nutrition (16 oz serving):
Calories: ~390 kcal
Protein: ~16 g
Total Fat: ~14 g (1 tsp oil)
Carbohydrates: ~51 g
Fiber: ~13 g
Sodium: ~400 mg

Vegetarian | Gluten-Free | Contains Chickpeas

A fresh, Mediterranean salad of cucumber, tomato, bell peppers, and olives with a lemon-olive oil dressing. Rich in antioxidants and healthy fats, it supports heart health, hydration, and digestion.

Calories (8 oz serving): 130 kcal
Portion Size: 16 oz
Mediterranean | raw | antioxidant-rich | hydrating | heart-healthy

A gluten-free, plant-based take on the classic Chapli kebab. High in protein and fiber, this kebab delivers bold spices and a hearty texture. A 16 oz portion includes 6 pieces.

Calories (3 pcs): 220 kcal
Portion Size: 16 oz (6 pcs)
gluten-free | plant-protein | fiber-rich | spiced | hearty kebab

Cool cucumber and fragrant fresh dill create a refreshing vegan raita with a light, creamy texture and clean herbal finish. Crisp cucumber brings freshness while dill adds a delicate aromatic note that pairs beautifully with pulao, curries, and grilled dishes. Prepared with a plant-based yogurt, minimal seasoning, and restrained sodium, it stays bright and balanced without unnecessary richness. This cooling accompaniment offers a fresh contrast to warmly spiced meals.

Nutrition: Calories: 73-100 kcal | Protein: ~3 g | Carbs: ~8 g | Fat: ~6 g | Fiber: ~1 g | Sodium: ~105 mg | Calcium: ~90 mg

Allergen Info: Contains Cashew (Tree Nuts).

A refreshing blend of wholesome chickpeas, fluffy quinoa, and crisp vegetables, this colorful salad delivers clean nutrition with every bite. Rich in plant-based protein, dietary fiber, and essential minerals, it is tossed with D'Olivia Extra Virgin Olive Oil from Tuscany and fresh herbs for a light, satisfying meal. Naturally Vegan, Gluten-Free, Dairy-Free, Soy-Free, Nut-Free, and Sesame-Free.

• Calories: 220–260 kcal
• Protein: ~10–12 g
• Total Fat: ~5–7 g
• Carbohydrates: ~31–35 g
• Fiber: ~8–9 g
• Calcium: ~70–90 mg
• Iron: ~3–4 mg
• Potassium: ~450–550 mg
• Magnesium: ~90–110 mg
• Folate: ~140–180 mcg

Allergen Information

• Vegan
• Gluten-Free
• Dairy-Free
• Soy-Free
• Nut-Free
• Sesame-Free
• Legume-Based