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A wholesome, high-protein meal, this organic grilled chicken burger made in house is served on a whole wheat bun with fresh veggies and lightly baked house fries, ensuring muscle-boosting protein, digestion-friendly fiber, and clean, preservative-free ingredients.

Tender chicken chunks marinated in pickling spices and grilled for a smoky, tangy finish. This 16 oz portion includes 2 skewers with 4 pieces each. High in protein and bold in flavor, it's perfect for lovers of spiced grilled meats.

Calories (1 skewer / 4 pcs): 280 kcal
Portion Size: 16 oz (2 skewers, 4 pcs each)
grilled | organic | local | fresh | high-protein | tangy spice

Inspired by the comforting pilgrim-style meals associated with Vaishno Devi, this rajma bowl brings together slow-simmered kidney beans, fragrant basmati chawal, akhrot ki chutney, and crisp mooli salad. The rajma is gently spiced and deeply savory, pairing beautifully with the soft rice and the earthy richness of walnut chutney. Fresh radish salad adds a cooling crunch that keeps the bowl bright and balanced. Rooted in North Indian temple-town food traditions, it feels hearty, grounding, and satisfying without relying on heavy richness.

Calories per serving: 423-580 kcal

Nutrition Info
Protein: ~19 g
Fiber: ~17 g
Fat: ~17 g
Sodium: ~280 mg
Calcium: ~105 mg
Vitamin K: ~32 mcg
Vitamin A: ~45 mcg
Potassium: ~980 mg
Iron: ~4.8 mg
Magnesium: ~140 mg
Folate: ~210 mcg
Omega-3: ~1.1 g

This hearty Boneless Halal Andhra Chicken Pulusu is a vibrant, tamarind-based curry simmered to perfection with lean boneless halal chicken, making it a rich source of high-quality protein that supports muscle health and long-lasting energy.

Infused with a fresh coconut paste, the dish gains a subtle creaminess and a boost of healthy fats that promote brain function and hormonal balance. The coconut also adds dietary fiber and key minerals like manganese and copper, making this version of Pulusu both nourishing and deeply satisfying.

Tempered with traditional Andhra spices turmeric, curry leaves, cashew nuts, garlic, and mustard seeds—and finished with the tang of tamarind, this dish supports digestion, metabolism, and immune health.

Naturally gluten-free and made with minimal oil, it's best enjoyed with red rice, millets, or a side of probiotic-rich buttermilk for a wholesome, anti-inflammatory meal rooted in South Indian wisdom.

Railway Mutton Curry traces its roots to colonial-era Indian train journeys, where tender mutton was simmered in a robust yet approachable gravy designed for long-distance dining. Lean mutton is cooked with tomato, onion, ginger, garlic, cumin, coriander, and warming spices for a savory, gently tangy flavor with deep aromatic character. Prepared with minimal oil, no added sugar, and restrained sodium, this lighter version preserves the dish’s nostalgic richness without a heavy restaurant-style finish. It is deeply satisfying with steamed rice, millet, or fresh roti.

Calories per serving: 241-330 kcal

Nutrition Info
Protein: ~34 g
Fiber: ~2 g
Fat: ~18 g
Sodium: ~150 mg
Calcium: ~45 mg
Vitamin K: ~9 mcg
Vitamin A: ~60 mcg
Potassium: ~560 mg
Iron: ~4 mg
Vitamin B12: ~2.5 mcg
Zinc: ~5 mg
Selenium: ~28 mcg

Inspired by the colors of the Indian tricolor, Tiranga Chicken Tikka brings together three iconic tandoori favorites—vibrant Hariyali Tikka, rich Malai Tikka, and bold Tandoori Tikka—on a single platter. Marinated with fresh herbs, hung curd, aromatic spices, and grilled to perfection, each bite offers a unique burst of authentic Indian flavors. Rich in lean protein, vitamin B12, and essential minerals, this wholesome delicacy is prepared with mustard oil and finished with a light touch of butter for traditional tandoor-style flavor. Contains Dairy (Hung Curd, Fresh Cream, Cheese & Butter) and is naturally Gluten-Free, Soy-Free and Sesame-Free. 

• Contains Nuts

• Calories: 285–330 kcal
• Protein: ~40–44 g
• Total Fat: ~10–12 g
• Carbohydrates: ~4–6 g
• Fiber: <1 g
• Calcium: ~90–120 mg
• Iron: ~2.2 mg
• Potassium: ~650–750 mg
• Vitamin B12: ~0.6 mcg
• Vitamin B6: ~0.8 mg
• Niacin (Vitamin B3): ~14–16 mg
• Phosphorus: ~320–380 mg

Allergen Information

• High Protein
• Contains Dairy (Hung Curd, Fresh Cream, Cheese & Butter)
• Contains Nuts
• Gluten-Free
• Soy-Free
  
• Sesame-Free

Earthy mushrooms, tender chicken, and aromatic truffle notes give this Alfredo pasta a refined global-fusion character. A light, creamy sauce coats the pasta, while roasted broccolini contributes caramelized edges, gentle bitterness, and a fresh vegetable contrast. Prepared with lean chicken, minimal oil, and restrained sodium, the generous 16-ounce portion feels indulgent yet balanced rather than restaurant-heavy. The combination of savory protein, pasta, mushrooms, and greens creates a deeply satisfying meal with layered textures and rich umami flavor.

Calories per serving: 482-660 kcal

Nutrition Info
Protein: ~44 g
Fiber: ~8 g
Fat: ~22 g
Sodium: ~290 mg
Calcium: ~250 mg
Vitamin K: ~105 mcg
Vitamin A: ~190 mcg
Potassium: ~1050 mg
Iron: ~5 mg
Magnesium: ~115 mg
Folate: ~115 mcg
Vitamin C: ~48 mg
Vitamin B12: ~1.2 mcg
Selenium: ~45 mcg

A cherished Kerala-style preparation where tender pumpkin and lentils come together to create a naturally sweet and comforting meal. Rich in plant-based protein, fiber, and beta-carotene, this wholesome recipe reflects the gentle simplicity of South Indian home cooking. Prepared with coconut oil and minimal spices. Naturally free from dairy, soy, nuts, and sesame.

per 8oz serving

• Calories: 180–220 kcal
• Protein: ~9–11 g
• Total Fat: ~4–6 g
• Carbohydrates: ~27–31 g
• Fiber: ~7–8 g
• Calcium: ~60–80 mg
• Iron: ~2.5 mg
• Potassium: ~500–600 mg
• Vitamin A: ~6000–8000 IU

Allergen Information

• Saatvik 
• Gluten-Free
• Dairy-Free
• Soy-Free
• Nut-Free
• Sesame-Free
• Legume-Based

Railway Mutton Curry traces its roots to colonial-era Indian train journeys, where tender mutton was simmered in a robust yet approachable gravy designed for long-distance dining. Lean mutton is cooked with tomato, onion, ginger, garlic, cumin, coriander, and warming spices for a savory, gently tangy flavor with deep aromatic character. Prepared with minimal oil, no added sugar, and restrained sodium, this lighter version preserves the dish’s nostalgic richness without a heavy restaurant-style finish. It is deeply satisfying with steamed rice, millet, or fresh roti.

Calories per serving: 241-330 kcal

Nutrition Info
Protein: ~34 g
Fiber: ~2 g
Fat: ~18 g
Sodium: ~150 mg
Calcium: ~45 mg
Vitamin K: ~9 mcg
Vitamin A: ~60 mcg
Potassium: ~560 mg
Iron: ~4 mg
Vitamin B12: ~2.5 mcg
Zinc: ~5 mg
Selenium: ~28 mcg

Earthy mushrooms, tender tofu, and aromatic truffle notes bring a refined global-fusion character to this creamy Alfredo pasta. A light, savory sauce coats the pasta without overwhelming it, while roasted broccolini adds caramelized edges, gentle bitterness, and a fresh vegetable contrast. Prepared with minimal oil and restrained sodium, the generous 16-ounce portion feels indulgent yet balanced rather than restaurant-heavy. The combination of pasta, tofu, mushrooms, and greens creates a deeply satisfying meal with layered textures and rich umami flavor.

Calories per serving: 453-620 kcal

Nutrition Info
Protein: ~31 g
Fiber: ~9 g
Fat: ~21 g
Sodium: ~280 mg
Calcium: ~340 mg
Vitamin K: ~105 mcg
Vitamin A: ~190 mcg
Potassium: ~980 mg
Iron: ~6 mg
Magnesium: ~125 mg
Folate: ~120 mcg
Vitamin C: ~48 mg