
A Mughlai-style curry with marinated chicken simmered in a rich yogurt, cream, and spice blend. High in protein and flavor, it's indulgent, aromatic, and festive.
Calories (8 oz serving): 310 kcal
Portion Size: 16 oz
Mughlai | high-protein | yogurt-based | creamy | slow-cooked

Chicken Chapli Kebab, a staple of Pashtun cuisine from Northwest Pakistan and Afghanistan, features spiced minced chicken shaped into flat patties. Cooked on a hot griddle with minimal oil, it delivers lean protein, iron, and bold flavor. A healthier take on street-style kebabs, ideal for balanced, satisfying meals.
Calories (8 oz serving): 270 kcal
Portion Size: 16 oz
Afghan-Pakistani | high-protein | pan-seared | aromatic | spiced kebab

Originating from Tamil Nadu’s Chettinad region, this dish features chicken slow-cooked in a fragrant blend of roasted spices, coconut, and curry leaves. Prepared with minimal cold-pressed oil, it’s rich in lean protein, iron, and antioxidants—supporting metabolism, immunity, and warmth without overwhelming heat or heaviness.

A North Indian comfort classic, Chicken Kofta Curry features tender ground chicken meatballs simmered in a mildly spiced tomato-onion gravy. Cooked with minimal oil, it's high in lean protein, iron, and B vitamins—supporting muscle repair, energy, and satiety without heaviness or excessive spice.

A fiery and flavorful dish from Maharashtra, Kolhapuri Chicken Curry is made with a bold blend of roasted coconut, dry red chilies, sesame seeds, and spices. High in protein and deeply aromatic, it supports satiety and warmth with a signature regional punch.
Calories (8 oz serving): 300 kcal
Portion Size: 16 oz
Kolhapuri | high-protein | spicy | coconut-based | regional specialty

A creamy, melt-in-the-mouth skewers, marinated in hung curd and light spices, offering calcium-rich, digestion-friendly protein, perfect for a low-oil indulgence.
Calories (8 oz serving): 280 kcal
Portion Size: 16 oz
tandoori-style | organic | local | fresh | creamy | high-protein

Golden on the outside, tender within—Chicken Shami Kebab blends heritage with health. Minced chicken and lentils are slow-cooked, spiced just right, and pan-seared with barely a gloss of oil. A North Indian classic reimagined for clean eating, it delivers bold taste with balanced nutrition in every hearty bite.

Chicken Tangri Kebab, a North Indian tandoori classic, features marinated chicken drumsticks infused with yogurt, garlic, and warm spices. Traditionally roasted in a clay oven with minimal oil, it offers high protein, low-carb nourishment with bold flavor. Perfect for a healthy, satisfying meal rooted in Mughlai cuisine.
North Indian | Mughlai | Tandoori | Drumsticks | High-Protein | Low-Carb | Bold Flavor | Organic | Fresh | Local

Chickpea Chaat Salad, inspired by Delhi’s vibrant street food, blends boiled chickpeas with tomatoes, onions, herbs, and lemon juice for a zesty, oil-free dish. High in plant protein, fiber, and iron, it supports satiety, gut health, and sustained energy—making it a refreshing, nutritious twist on traditional Indian chaat.

A fusion paratha from Northern India, filled with mildly spiced cheese and green chilies. Lightly pan-cooked with minimal oil, it’s rich in protein, calcium, and flavor. A balanced indulgence with slow-release energy, perfect for those seeking taste without compromising on nutrition or digestive comfort.

Chilli Tofu blends Indo-Chinese flavors in a health-focused way, with tofu stir-fried in bell peppers, ginger, and soy sauce using minimal cold-pressed oil. Free from deep frying and heavy sauces, it’s high in plant protein, calcium, and antioxidants—supporting muscle health, metabolism, and balanced energy without excess salt or fat.
Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
Indo-Chinese | vegan | spicy | plant-protein | bold flavor

Chimichurri Tofu Tikka blends Argentinian zing with Indian technique. Tofu is marinated in a herbaceous chimichurri sauce, then grilled for smoky flavor and bite. Packed with plant protein, healthy fats, and antioxidants, it’s a vibrant, fusion-friendly dish that’s light on oil but bold in nutrition and global taste.
Tofu | Grilled | Plant-Based | High-Protein | Antioxidant-Rich | Healthy Fats | Low-Oil | Fusion | Herb-Marinated | Global Flavor




A rustic protein powerhouse, this Punjabi-style paratha is stuffed with spiced lentils, offering a wholesome blend of fiber, iron, and essential amino acids. A perfect meal for energy replenishment and gut health.

Daal Dhokli, a comforting one-pot dish from Gujarat and Rajasthan, combines spiced wheat flour dumplings simmered in toor dal. Balanced in carbs and protein, it’s gently tempered in ghee and enriched with cumin, curry leaves, and asafoetida—offering warmth, fiber, and wholesome nourishment in every spoonful of this rustic classic.
Gujarati | Rajasthani | One-Pot | Toor Dal | Wheat Dumplings | Balanced Meal | High-Fiber | Carb-Protein Balanced


A cooling North Indian dish of okra cooked in a spiced yogurt base. High in fiber and calcium, it supports digestion and bone health. Yogurt adds probiotics, making this dish gut-friendly and light.

Made fresh daily with no added sugar, this bright detox blend features carrot and ginger for a burst of beta-carotene, antioxidants, and anti-inflammatory benefits. Rich in fiber and Vitamin A, it supports digestion, immunity, and skin health—an Ayurvedic refreshment packed with natural healing power.
Calories (6 oz serving): 45 kcal
Portion Size: 12 oz
detox-friendly | beta-carotene | immunity support | skin health | no added sugar