Products

Inspired by traditional Mexican flatbreads and now loved in India’s health-conscious kitchens, this tortilla is made with antioxidant-rich blue corn. Naturally gluten-free and high in fiber, it supports blood sugar control, digestion, and heart health—ideal for pairing with dals, sabzi, or wholesome wraps.

A detoxifying and gut-friendly paratha, this broccoli-stuffed flatbread is rich in fiber, vitamin C, and antioxidants, making it a great choice for immunity and digestion support.

Calories (1 pc): 150 kcal
Portion Size: 2 pcs
fiber-rich | vitamin C | immune support | whole grain | everyday meal

Savor the nutritional bounty and cultural richness of Cabbage Fogath—a traditional dish that harmoniously blends health benefits with the vibrant flavors of Indian cuisine. Originating from the coastal regions of Karnataka, this coconut-infused cabbage stir-fry offers a delightful journey for the senses.

Shredded cabbage mixed with yogurt offers a crunchy, detoxifying blend of probiotics and fiber. This gut-friendly dish strengthens immunity, supports digestion, and promotes weight management, balancing Kapha and Pitta doshas.

A Gujarati stir-fry of cabbage, mustard seeds, and green chilies. Lightly cooked to retain crunch and nutrients, it’s rich in fiber, vitamin C, and folate—great for digestive and immune support.

A Louisiana-inspired, high-protein dish, featuring wild-caught salmon rubbed with smoky Cajun spices, air-fried for a light, omega-3-rich, metabolism-boosting meal.

Cajun | Louisiana | Wild-Caught Salmon | Smoky-Spiced | Air-Fried | High-Protein | Omega-3 Rich | Metabolism-Boosting | Low-Oil | Sustainable | Never Frozen

Caribbean Jerk Chicken Skewers bring the bold, smoky flavors of Jamaica to healthy eating. Marinated in a mix of allspice, thyme, scotch bonnet, and citrus, then grilled with little oil, this dish offers lean protein, antioxidants, and a spicy kick—perfect for a vibrant, low-fat tropical meal.

Caribbean | Jerk-Spiced | Grilled | Spicy | High-Protein | Antioxidant-Rich | Low-Fat | Island Cuisine | Organic | Fresh | Local

Experience the guilt-free sweetness of Sugar-Free Low-Fat Carrot Halwa—a healthier rendition of the beloved Indian dessert. Picture the natural sweetness of grated carrots harmonizing with a hint of sugar-free sweeteners, all cooked to perfection in reduced-fat milk.

Carrot Raita harmonizes Ayurvedic principles with nutritional brilliance. In Ayurveda, carrots pacify excess Pitta with their cooling nature, while yogurt's probiotic qualities enhance digestive Agni. This raita, crafted without added fats, offers a guilt-free, yet satisfying option. Grated carrots infuse the dish with beta-carotene, supporting eye health. Yogurt, a probiotic powerhouse, nurtures the gut and aids in nutrient absorption. The marriage of sweet carrots and tangy yogurt creates a well-balanced flavor profile. Embrace the Ayurvedic wisdom in every spoonful, relishing a refreshing, digestive-friendly addition that nourishes both body and spirit.

Cauliflower rice isn't just a flavorful substitute; it's a nutrient-packed powerhouse. Rich in vitamins, minerals, and antioxidants, it supports your overall health while adding a satisfying crunch to your dishes. Whether used as a base for stir-fries, a side dish, or in creative recipes like cauliflower fried rice, this culinary gem invites you to redefine healthy eating without compromising on taste. Embrace Cauliflower Rice—the simple, nutritious, and delicious solution to elevate your meals.

Chana Chor Garam Chaat is a tangy, high-protein street snack rooted in North Indian flavors. Made with flattened black chickpeas, onions, tomatoes, lemon juice, and minimal cold-pressed oil, it’s rich in fiber, iron, and plant protein. It supports satiety, energy, and digestion without deep frying or added sugars.

Calories (8 oz serving): 150 kcal
Portion Size: 16 oz
high-protein | street-style | fiber-rich | tangy | crunchy salad

Chana Korma, rooted in North Indian and Mughlai traditions, features tender chickpeas simmered in a creamy, aromatic gravy made from yogurt or cashews. Rich in plant-based protein, fiber, and iron, and cooked with minimal oil, it offers satisfying comfort and nutrition in every mildly spiced, heart-healthy spoonful.

Chana | Korma | North Indian | Mughlai | Chickpeas | Plant-Based Protein | High-Fiber | Iron-Rich | Creamy Gravy | Heart-Healthy | Low-Oil | Comfort Food

A classic North Indian dish made with tender potatoes sautéed in cumin seeds, ghee, and mild spices. Comforting and simple, it supports digestion and balance with its warming spices and is often enjoyed as a light, grounding accompaniment.

Calories (6 oz serving): 190 kcal
Portion Size: 16 oz
North Indian | comforting | cumin-tempered | grounding | home-style

A comforting Maharashtrian-style curry made with black eyed peas and regional spices. High in plant protein and fiber, it supports digestion and satiety while delivering bold, home-style flavor perfect for everyday meals.

Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
Maharashtrian | plant-protein | fiber-rich | home-style | nourishing

A memory of South Indian mess halls and railway canteens, this fiber-loaded lentil stew is made with tamarind, drumsticks, and curry leaves, offering a taste of simple, comforting meals from Chennai homes. Light on oil and high in vitamin C, iron, and prebiotics, it’s both nostalgic and nourishing.

Calories (8 oz serving): 220 kcal
Portion Size: 16 oz
Chennai | toor dal | canteen-style | plant-protein | tangy & comforting

Embrace the Ayurvedic and health benefits in Vegan Chia Seed and Oat Kheer—a nourishing twist to the classic Indian rice pudding. Infused with the goodness of chia seeds and oats, this vegan delight harmonizes Ayurvedic principles with modern well-being.