
Purani Delli ka Chicken Changezi (Cashew)
Evoking the storied flavors of Purani Dilli, Chicken Changezi features tender chicken simmered in a fragrant tomato, onion, and cashew gravy. Ginger, garlic, fenugreek, coriander, and gentle warming spices give the sauce its savory depth, subtle tang, and velvety texture. Prepared with minimal oil, no added sugar, and restrained sodium, this lighter rendition captures the dish’s celebratory richness without a heavy restaurant-style finish. Its robust Mughlai-inspired character makes it especially satisfying with steamed rice, millet, or fresh roti.
Calories per serving: 241-330 kcal
Nutrition Info
Protein: ~36 g
Fiber: ~2 g
Fat: ~18 g
Sodium: ~160 mg
Calcium: ~95 mg
Vitamin K: ~10 mcg
Vitamin A: ~90 mcg
Potassium: ~620 mg
Iron: ~3 mg
Vitamin B12: ~0.8 mcg
Zinc: ~3 mg
Selenium: ~38 mcg