Products

A healthy twist on the classic, this low-spice, low-oil Punjabi Palak Paneer is made with fresh spinach purée and soft paneer, gently cooked with minimal seasoning to retain its natural goodness. Packed with iron, protein, and essential nutrients, it offers a creamy texture without excess fat, making it a wholesome and digestion-friendly delight.

Savor the flavors of Punjab with Palak Tofu—a delightful and nutritious dish that marries the vibrancy of spinach with the heartiness of tofu. Imagine tender cubes of tofu bathed in a luscious, vibrant spinach curry, infused with aromatic spices characteristic of Punjabi cuisine.

A robust and earthy dish from Punjab, this pulao is enhanced with spicy sun-dried lentil wadis, creating deep umami flavors with every bite. Rich in plant protein, fiber, and iron, it promotes gut health and muscle strength, making it a hearty, satisfying meal.

Indulge in the wholesome flavors of Punjabi Chicken Tariwala, a nutritious delight that combines succulent chicken pieces with a rich tomato-based curry. Packed with aromatic spices like cumin, coriander, and garam masala, this dish offers a burst of authentic Punjabi taste. Loaded with lean protein and an array of vitamins from fresh tomatoes, it's a healthy twist to a classic favorite. Enjoy a guilt-free, satisfying meal that nourishes your body and tantalizes your taste buds

Calories (8 oz serving): 290 kcal
Portion Size: 16 oz

Punjabi | Organic | Local | Fresh

A classic North Indian dry sabzi made with carrots, green peas, and potatoes in a mild spice blend. Rich in fiber and comforting in flavor, it supports digestion and balance, making it a perfect everyday side for rice or roti.

Calories (6 oz serving): 180 kcal
Portion Size: 16 oz
North Indian | fiber-rich | home-style | balanced | everyday sabzi

Inspired by Old Delhi flavors, this curry combines chicken with a cashew-tomato base and whole spices. Protein-rich and creamy without being heavy.

Calories (8 oz serving): 300 kcal
Portion Size: 16 oz
Old Delhi | cashew-based | high-protein | mildly spiced | royal flavor

A South Indian-style stir-fry made with purple cabbage and mild tempering. Rich in fiber and antioxidants, it’s light, clean, and perfect for supporting digestion and color on your plate.

Calories (6 oz serving): 160 kcal
Portion Size: 16 oz
South Indian | fiber-rich | antioxidant-rich | stir-fried | light veggie

A protein-packed, Mediterranean-inspired salad, featuring fluffy quinoa, chickpeas, cherry tomatoes, and parsley, drizzled with a tangy lemon-garlic dressing. Full of fiber, plant protein, and healthy fats, it keeps you satiated, energized, and glowing.

A wholesome twist on the classic pulao, this Quinoa Pulao is loaded with plant-based protein, fiber, and essential amino acids, making it a perfect nutrient-dense alternative to rice. Packed with antioxidants, iron, and magnesium, it supports gut health, muscle recovery, and sustained energy levels. Lightly spiced and cooked with seasonal vegetables, this gluten-free, heart-healthy dish is both delicious and nourishing for a balanced meal.

Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
Andean-inspired | high-protein | complete amino acids | fiber-rich

A zero sugar zero gluten dessert, this is a powerball of nutrition made with the finest organic ragi (finger millet), medjool dates, sesame and flaxseeds. Packed protein, fiber, with essential vitamin, minerals, omega 3 fatty acids it not only satiates your sweettooh but also contributesd to your health immensely. This iron rich laddoo great for weightloss, womens health, lactating moms, fortifies bone density, prevents skin damage and boosts hair growth

Calories (1 pc): 95 kcal
Portion Size: 6 pcs
South Indian | calcium-rich | iron-rich | traditional sweet

Nutritionally, Ragi Roti is a smart choice. Its low glycemic index helps regulate blood sugar levels, making it an ideal option for those managing diabetes. Additionally, the wealth of micronutrients in ragi contributes to bone health, making it a valuable addition to your diet. Ragi, or finger millet, is a nutrient-dense grain rich in protein, dietary fiber, calcium, iron, and various essential vitamins and minerals. 

Calories (2 pcs): 100 kcal
Portion Size: 4 pcs
calcium-rich | gluten-free | low-GI

A Rajasthani household favorite, this fiber-rich, protein-packed dish features steamed gram flour dumplings, slow-cooked in a spiced yogurt gravy, just the way it’s enjoyed in desert homes with bajra rotis. Light on oil yet full of flavor, it’s a true comfort meal of Marwar.

Calories (8 oz serving): 250 kcal
Portion Size: 16 oz
Rajasthani | iron-rich | plant-protein | spicy | rustic

A royal warrior’s feast, this dish features slow-cooked goat meat with just salt, red chilies, and ghee, offering pure protein, high iron, and rich flavors, once cooked on hunting expeditions.

A bold Rajasthani goat curry slow-cooked in regional spices. High in protein and iron, it delivers richness, warmth, and tradition in every bite.

Calories (8 oz serving): 320 kcal
Portion Size: 16 oz
Rajasthani | goat | halal | local | organic | iron-rich | high-protein

A cherished dish from Maharashtrian fasting traditions, Ratalyacha Kees is a simple yet nutrient-dense delicacymade with grated sweet potatoes, tempered with ghee, green chilies, and cumin. Lightly sautéed and slow-cooked, it offers a naturally sweet, mildly spiced, and melt-in-the-mouth texture, reminiscent of grandmother’s soulful cooking during vrat (fasting) days.

Roasted brussels sprouts tossed with lemon, garlic, and herbs for a warm salad with crunch and depth. Rich in fiber and antioxidants, it supports digestion, detox, and micronutrient balance.

Calories (8 oz serving): 130 kcal
Portion Size: 16 oz
roasted veggie | fiber-rich | antioxidant-rich | gut-supportive | clean eating