Products

A sattvik version of the beloved North Indian rajma, made with red kidney beans slow-cooked in a tomato and ginger base—without onion or garlic. Rich in plant protein, fiber, and iron, it supports digestion, energy, and gentle nourishment in line with Ayurvedic principles.

Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
North Indian | sattvik | protein-rich | iron-rich | no onion garlic

A sattvik version of dal makhni made without onion, garlic, or excess cream. Slow-cooked urad dal is tempered with cumin and ginger, offering grounding nourishment that’s rich in fiber and gentle on digestion.

Calories (8 oz serving): 210 kcal
Portion Size: 16 oz
Punjabi | sattvik | no onion garlic | fiber-rich | slow-cooked

This gentle, sattvik dish hails from temple kitchens across Gujarat and North India. Whole green moong is slow-cooked with cumin, ginger, and turmeric—without onion, garlic, or heavy spices. Rich in plant protein, fiber, and folate, it supports detoxification, gut health, and sustained energy with a calming, balanced finish.

A light, yogurt-based kadhi made without onion or garlic, seasoned with ginger, cumin, and curry leaves. Soothing and sattvik, it supports digestion and balance.

Calories (8 oz serving): 200 kcal
Portion Size: 16 oz
Gujarati | sattvik | no onion garlic | probiotic | gut-friendly

This gentle Surti-style dal from Gujarat is a temple-inspired, sattvik preparation made without onion or garlic. Pigeon peas are slow-cooked with mild spices, jaggery, and lemon for a perfect sweet-tangy balance. Rich in plant protein, folate, and iron, it supports digestion, energy, and inner calm.

A comforting and nutritious dish, Lubiya Ki Daal is made with black-eyed peas, simmered in a light tomato and onion gravy. Rich in plant-based protein, fiber, and iron, it supports digestion and energy levels while keeping the flavors earthy and home-style.

Calories (8 oz serving): 230 kcal
Portion Size: 16 oz
North Indian | vegan protein | black-eyed peas | iron-rich | fiber-rich

Red Masoor Daal is a light, saatvik dish commonly prepared in North Indian households. Cooked without onion, garlic, or root vegetables, it’s gently simmered with cumin, turmeric, and minimal cold-pressed oil. Rich in plant protein, folate, and iron, it supports digestion, vitality, and balanced nourishment.

Rooted in Delhi’s street food culture, this kebab blends mashed sweet potato and soft paneer, gently spiced and pan-seared with minimal cold-pressed oil. Rich in beta-carotene, calcium, and protein, it offers balanced energy, gut-friendly fiber, and antioxidant support—ideal for light, nourishing snacking without overwhelming spice.

A gentle, sattvik preparation of yellow mung daal simmered with ginger, cumin, and turmeric—without onion or garlic. Light and easy to digest, it's rich in plant protein and ideal for restoring balance and gut comfort.

Calories (8 oz serving): 210 kcal
Portion Size: 16 oz
Sattvik | mung-based | no onion garlic | gut-soothing | plant-protein

Sabut Masoor Ki Daal, a North Indian classic, is slow-cooked with earthy spices and gently tempered in ghee or cold-pressed oil. Packed with plant-based protein, iron, and fiber, it’s a heart-healthy, low-fat staple that aids digestion and sustains energy—simple, rustic, and rooted in Indian home cooking.

Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
North Indian | iron-rich | fiber-rich | home-style | hearty lentil

A refreshing, crisp Afghan-inspired dish, featuring diced cucumbers, tomatoes, radishes, and pomegranate seeds, tossed in a sumac-lemon dressing. High in fiber, vitamin C, and hydration-boosting minerals, it’s a refreshing, low-calorie salad perfect for digestion.

Chunks of salmon marinated in yogurt, mustard oil, and tandoori spices, then grilled to smoky perfection. Rich in omega-3s and protein, each piece delivers bold flavor, anti-inflammatory benefits, and satisfying texture.

Calories (8 oz serving): 280 kcal
Portion Size: 16 oz
tandoori-style | omega-3 rich | high-protein | grilled | anti-inflammatory

A winter delicacy from Punjab, this dish blends mustard greens, spinach, and bathua, slow-cooked with ghee, garlic, and mild spices. High in iron, folate, and vitamin K, it enhances blood circulation, bone health, and digestion.

Calories (6 oz serving): 170 kcal
Portion Size: 16 oz
Punjabi | iron-rich | fiber-dense | warming | seasonal classic