Products

A protein-rich staple from Bihar and Eastern Uttar Pradesh, Sattu Ka Paratha is stuffed with roasted gram flour, herbs, and ajwain, then pan-cooked with minimal oil. High in fiber, iron, and plant protein, it supports digestion, stamina, and satiety—making it a clean, energizing traditional breakfast.

A sattvik version of the classic Chawli Usal made without onion or garlic. Light, fiber-rich, and protein-packed, it supports digestion and balance while preserving a comforting, home-style feel.

Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
sattvik | no onion garlic | plant-protein | fiber-rich | everyday curry

India’s classic summer cooler, made fresh daily with lemon, mint, and chia seeds. Rich in vitamin C and omega-3s, this sugar-free version aids hydration, digestion, and energy balance—an Ayurvedic staple to cool Pitta and refresh the senses.

Calories (6 oz serving): 35 kcal
Portion Size: 12 oz
North Indian | hydrating | electrolyte-rich | digestive aid | no added sugar

Shish Tawook, a Levantine grilled chicken dish rooted in Lebanese and Syrian cuisine, features tender chicken marinated in yogurt, lemon, garlic, and spices. Traditionally grilled with minimal oil, it offers a lean, protein-rich option that's heart-healthy, low in fat, and bursting with Mediterranean flavor.

Levantine | Lebanese | Syrian | Grilled | Yogurt-Marinated | High-Protein | Heart-Healthy | Low-Fat | Mediterranean | Organic | Fresh | Local

A homestyle Sindhi curry, where potatoes are simmered in a tangy tomato gravy. High in potassium and vitamin C, this dish is light yet nourishing, perfect for gut health and hydration.

Calories (6 oz serving): 170 kcal
Portion Size: 16 oz
Sindhi | home-style | fiber-rich | comforting | everyday veggie

A beloved dish from Sindhi households, this spiced mushroom curry is slow-cooked with tomatoes, onions, and chilies, making it high in plant-based protein, fiber, and selenium, which boosts immune health and digestion while being naturally low in fat.

A soulful Sindhi kitchen staple, Seyal Chicken Curry is a slow-cooked, one-pot delicacy, where chicken is gently simmered in a fragrant onion-tomato base infused with the warmth of garlic, cumin, and fresh coriander. Traditionally cooked with minimal oil in earthen pots, this dish captures the rustic flavors of Sindhi homes.

Calories (8 oz serving): 290 kcal
Portion Size: 16 oz
Sindhi | organic | local | fresh | high-protein | rustic curry

A lighter take on the classic, this low-calorie version of aloo paratha is made with minimal ghee and fiber-rich wheat, ensuring slow-releasing energy, gut-friendly fiber, and comfort without guilt.

Elevate your dining experience with Parboiled Sona Masuri Rice—an excellent choice for those seeking both health and flavor in their meals. Known for its unique parboiling process, this aromatic rice variety retains more nutrients compared to conventional rice, making it a smart and wholesome addition to your diet.

Calories (8 oz serving): 200 kcal
Portion Size: 16 oz
South Indian | easy to digest | low-starch | aromatic | everyday rice

Packed with folate, vitamin C, and fiber, this refreshing green juice blends spinach, kiwi, and ginger. Made fresh without added sugar, it supports digestion, metabolism, and immunity—an ideal antioxidant-rich tonic rooted in Ayurvedic vitality.

Calories (6 oz serving): 40 kcal
Portion Size: 12 oz
cold-pressed | antioxidant-rich | detoxifying | immunity-boosting | no added sugar

A take on the greens-and-dairy combination our elders swore by, this muscle-boosting kebab is packed with iron-rich spinach and paneer, a reminder of nutritious home-cooked meals. Lightly spiced and grilled, it’s a wholesome and tasty treat.

Calories (3 pcs): 210 kcal
Portion Size: 6 pcs
Delhi | antioxidant-rich | calcium-rich | grilled | fiber-rich

This lean protein-rich dish includes freshly grilled organic chicken, crisp veggies loaded with vitamins, and soft jasmine rice, providing long-lasting energy and essential amino acids for growing kids—a tasty, nutrient-balanced favorite.

A calcium and protein-packed delight, this dish features freshly cooked organic paneer, vibrant seasonal veggies, and fragrant jasmine rice, lightly stir-fried to preserve essential vitamins, fiber, and healthy fats. A gentle, nourishing meal that kids love!

Bell peppers stuffed with a savory filling of spiced mashed potatoes and paneer, then roasted. Each bite is rich in fiber, calcium, and comfort, making this a wholesome and satisfying veggie option.

Calories (6 oz serving): 200 kcal
Portion Size: 16 oz
stuffed veggie | dairy | fiber-rich | roasted | North Indian

A light Indo-Chinese style soup made with sweet corn, ginger, and scallions. Low in fat but rich in antioxidants and natural sweetness, it supports immunity and gentle digestion.

Calories (8 oz serving): 100 kcal
Portion Size: 16 oz
Indo-Chinese | light soup | antioxidant-rich | hydrating | immunity-boosting