Products

Sweet Potato Parotha 180-220 cal CAL
Sweet Potato Parotha

A naturally sweet, energy-boosting flatbread, this sweet potato paratha is rich in beta-carotene, fiber, and slow-digesting carbs, making it gut-friendly and perfect for sustained energy.

Tamatar Ka Soup CAL
Tamatar Ka Soup

Tamatar Ka Soup is a light, comforting North Indian-style tomato soup made without cream, onion, or garlic. Simmered with cumin, black pepper, and minimal cold-pressed oil, it’s rich in vitamin C, lycopene, and antioxidants—supporting immunity, digestion, and skin health in a clean, satvik-friendly form.

Calories (8 oz serving): 120 kcal
Portion Size: 16 oz
North Indian | antioxidant-rich | hydrating | light | home-style

Tambdi Bhaaji CAL
Tambdi Bhaaji

A Goan-style red amaranth stir-fry, cooked with garlic, coconut, and mild spices. High in iron, folate, and vitamin C, it supports blood circulation, stamina, and immunity.

Tandoori spiced Chicken Kebab CAL
Tandoori spiced Chicken Kebab

A rustic North Indian favorite, featuring smoky, yogurt-marinated chicken, grilled for a charred, flavorful, high-protein dish, reminiscent of roadside tandoor joints.

TENDLI SABZI CAL
TENDLI SABZI

An ivy-gourd stir fry sabzi, tempered with mustard seeds, garlic, and, offering a low-calorie, high-fiber meal that aids digestion, hydration, and weight management.

Teriyaki chicken veggies w/jasmine rice CAL
Teriyaki chicken veggies w/jasmine rice

A high-protein, low-oil dish, made with freshly marinated organic chicken, vibrant stir-fried veggies, and jasmine rice, offering B vitamins, amino acids, and digestion-friendly fiber—a sweet-savory meal kids can’t resist.

Teriyaki Paneer veggies /jasmine rice CAL
Teriyaki Paneer veggies /jasmine rice

A flavorful yet clean take on teriyaki, this meal combines organic paneer, naturally brewed teriyaki sauce, and fiber-rich vegetables, providing calcium, healthy fats, and plant protein in a light yet indulgent way kids adore.

TEST- Malabar Chicken Curry CAL
TEST- Malabar Chicken Curry
Kerala-style coastal curry, enriched with coconut milk, curry leaves, and mild spices, offering healthy fats, lean protein, and a creamy texture. All healthy calories
TEST- ONLY TOFU BHURJI CAL
TEST- ONLY TOFU BHURJI
A wholesome and plant-based twist on the classic bhurji, Tofu Bhurji is packed with protein, fiber, and essential nutrients. Made with crumbled tofu, sautéed veggies, and aromatic spices, this low-oil, dairy-free dish is light, flavorful, and perfect for a healthy, energizing meal. Enjoy it with roti, toast, or as a wrap for a delicious vegan boost!
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Thai! Green Papaya Salad
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Thecha Paneer Skewers w/flaxseed chutney

.Thecha Paneer Skewers with flaxseed chutney bring a rustic Maharashtrian flair to modern health-focused cuisine. Grilled with minimal cold-pressed oil, the paneer is marinated in green chili, garlic-free thecha, and herbs. Paired with omega-3-rich flaxseed chutney, it’s high in protein, calcium, and fiber—boosting strength, digestion, and metabolism.

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Thursday A la carte
Thursday Tiffin CAL
Thursday Tiffin
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Tiffin - Monday (New)
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Tiffin - Tuesday (New)
Tofu Anchari 310 CAL
Tofu Anchari

Tofu Anchaari brings the bold tang of Indian pickling spices to a clean, plant-based canvas. Marinated in mustard, yogurt, and achaar masala, then grilled or pan-tossed with minimal oil, it’s high in protein, rich in probiotics, and full of flavor—perfect for mindful meals with a North Indian twist.

Tofu | Anchaari | Plant-Based | High-Protein | Probiotic-Rich | Yogurt-Marinated | Mustard-Spiced | Low-Oil | Grilled | North Indian

Tofu
Anchaari
Plant-Based
High-Protein
Probiotic-Rich
Yogurt-Marinated
Mustard-Spiced
Low-Oil
Grilled
North Indian
Tofu Bhurji 280 CAL
Tofu Bhurji

A wholesome and plant-based twist on the classic bhurji, Tofu Bhurji is packed with protein, fiber, and essential nutrients. Made with crumbled tofu, sautéed veggies, and aromatic spices, this low-oil, dairy-free dish is light, flavorful, and perfect for a healthy, energizing meal. Enjoy it with roti, toast, or as a wrap for a delicious vegan boost!

Calories (8 oz serving): 230 kcal
Portion Size: 16 oz
vegan | plant-protein | iron-rich | savory scramble | high in phytonutrients

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Tofu Chapli Kebab w/vegan chutney
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Tofu Chettinad
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Tofu Jalfrezi

A vegan twist on jalfrezi made with tofu, bell peppers, and onions in a spiced tomato-based sauce. High in plant protein and flavor-forward, it supports clean, energizing meals.


Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
vegan | plant-protein | stir-fry style | bold flavor | clean eating