
Indulge in the wholesome goodness of Sorghum Roti, a time-honored culinary treasure with a rich history and an array of nutritional benefits. Also known as Jowar Roti, this traditional flatbread has been a staple in many regions, particularly in India, where sorghum has been cultivated for centuries. Gluten-Free: Suitable for those with gluten sensitivity or celiac disease.

Nutritionally, 100% Ragi Roti is a smart choice. Its low glycemic index helps regulate blood sugar levels, making it an ideal option for those managing diabetes. Additionally, the wealth of micronutrients in ragi contributes to bone health, making it a valuable addition to your diet. Ragi, or finger millet, is a nutrient-dense grain rich in protein, dietary fiber, calcium, iron, and various essential vitamins and minerals.

Savor the pure goodness of Organic Whole Wheat Roti, crafted from wholesome, pesticide-free grains. With its hearty texture and natural flavor, this roti is a nutritious delight, rich in fiber and essential nutrients. Embrace a healthier choice that not only nourishes your body but also supports sustainable, organic farming practices. Enjoy the simple pleasure of a clean, unprocessed, and flavorful meal with every bite.


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This creamy, earthy soup draws from European wellness cuisine, featuring fresh mushrooms simmered with herbs, garlic, and a touch of olive oil—no cream or heavy thickeners. Rich in selenium, B vitamins, and antioxidants, it supports immune health, brain function, and light satiety in every comforting spoonful.
Calories (8 oz serving): 100 kcal
Portion Size: 16 oz
low-fat | immune-supportive | umami-rich | light & warming

Vegetable Barley Lentil Soup is a hearty, fiber-rich dish inspired by Mediterranean wellness traditions. Made with pearl barley, lentils, seasonal vegetables, and minimal cold-pressed oil, it's slow-cooked without cream or heavy spices. High in plant protein, iron, and B vitamins, it supports digestion, heart health, and steady energy.

A refreshing twist on the Spanish classic, this chilled soup blends watermelon with cucumber, mint, and a hint of lime for a hydrating, antioxidant-rich bowl. Naturally low in calories and sugar-free, it supports cooling, digestion, and summer hydration.
Calories (8 oz serving): 80 kcal
Portion Size: 16 oz
Spanish-inspired | hydrating | antioxidant-rich | cooling | no added sugar

From Kerala’s Alleppey region, this coastal curry blends fresh fish with raw mango, coconut, and curry leaves in a tangy, spiced gravy. Gently simmered with minimal oil, it’s rich in omega-3s, antioxidants, and vitamin C—supporting heart health, digestion, and anti-inflammatory balance with vibrant tropical flavor.


A simple, homestyle dish from UP and Punjab, featuring eggplant, potatoes, and tomatoes, slow-cooked for a balanced flavor. Rich in fiber, antioxidants, and potassium, it enhances gut health and heart wellness.

Aloo Gobi Ki Sabzi is a classic from Punjabi home kitchens, combining cauliflower and potatoes sautéed with turmeric, cumin, and minimal cold-pressed oil. Mildly spiced and hearty, it’s rich in fiber, vitamin C, and potassium. It supports digestion, immunity, and satiety while keeping the meal light and balanced.
Calories (6 oz serving): 160 kcal
Portion Size: 16 oz
Punjabi | fiber-rich | antioxidant-rich | home-style

A timeless comfort from Punjab and UP, aloo paratha is stuffed with mildly spiced mashed potatoes and grilled with little oil. It provides complex carbs, potassium, and fiber—supporting energy, digestion, and warmth. Traditionally served with curd or pickle for a hearty, balanced meal.

A flavorful stir-fry from Punjabi kitchens, where crisp bell peppers and potatoes are cooked with mild spices, preserving their vitamin C, fiber, and antioxidants, which support immune health and metabolism.

A classic from Uttar Pradesh and Bihar kitchens, this light, soupy potato-tomato curry is traditionally paired with steamed rice or phulkas for a simple, homely meal. Rich in vitamin C, potassium, and fiber, it supports hydration, digestion, and gut health while being easy to digest.


Freshly pressed with no added sugar, this juice combines amla, beetroot, and cucumber for a triad of Vitamin C, iron, and hydration. It supports liver detox, blood purification, and radiant skin—the Ayurvedic way to boost energy and immunity daily.
Calories (6 oz serving): 35 kcal
Portion Size: 12 oz
Ayurvedic | liver-support | vitamin C | skin-health | no added sugar

Amla Daal combines protein-rich lentils with the immunity-boosting power of Indian gooseberry. Lightly tempered and gently spiced, it’s rich in vitamin C, antioxidants, and fiber. Easy on digestion and rooted in Ayurvedic cooking, this daal is a balanced, detox-friendly dish perfect for everyday nourishment and seasonal wellness.
