
Kerala! Alleppey Fish Curry (raw mango, tilapia)
From Kerala’s Alleppey region, this coastal curry blends fresh fish with raw mango, coconut, and curry leaves in a tangy, spiced gravy. Gently simmered with minimal oil, it’s rich in omega-3s, antioxidants, and vitamin C—supporting heart health, digestion, and anti-inflammatory balance with vibrant tropical flavor.