
Anchaari Chicken Tikka is a North Indian twist on classic kebabs, marinated in yogurt, pickling spices, and tangy mustard. Roasted with minimal oil, it delivers lean protein, probiotics, and bold, layered flavors. This low-fat, high-flavor dish brings the punch of Indian achaar without the heaviness of traditional curries.
North Indian | Anchaari | Tikka | Yogurt-Marinated | Mustard-Spiced | High-Protein | Low-Fat | Roasted | Organic | Fresh | Local

Tender chicken chunks marinated in pickling spices and grilled for a smoky, tangy finish. This 16 oz portion includes 2 skewers with 4 pieces each. High in protein and bold in flavor, it's perfect for lovers of spiced grilled meats.
Calories (1 skewer / 4 pcs): 280 kcal
Portion Size: 16 oz (2 skewers, 4 pcs each)
grilled | organic | local | fresh | high-protein | tangy spice

Inspired by age-old pickling techniques, this fermented, probiotic-packed paneer tikka is marinated in pickle spices and yogurt, bringing back memories of homemade achars stored in clay jars. Grilled to perfection, it’s a flavor-packed yet light indulgence.
Paneer | Anchaari | Tikka | Pickle-Spiced | Yogurt-Marinated | Probiotic-Rich | Grilled | High-Protein | Fermented | Flavor-Packed | Light Indulgence | North Indian

This classic North Indian dish features a whole wheat paratha cooked with a layer of whisked egg spread directly on top, then lightly crisped on a tawa using minimal cold-pressed oil. High in protein and B vitamins, it offers sustained energy and nourishment without excessive spice or heaviness.

This hearty Boneless Halal Andhra Chicken Pulusu is a vibrant, tamarind-based curry simmered to perfection with lean boneless halal chicken, making it a rich source of high-quality protein that supports muscle health and long-lasting energy.
Infused with a fresh coconut paste, the dish gains a subtle creaminess and a boost of healthy fats that promote brain function and hormonal balance. The coconut also adds dietary fiber and key minerals like manganese and copper, making this version of Pulusu both nourishing and deeply satisfying.
Tempered with traditional Andhra spices turmeric, curry leaves, cashew nuts, garlic, and mustard seeds—and finished with the tang of tamarind, this dish supports digestion, metabolism, and immune health.
Naturally gluten-free and made with minimal oil, it's best enjoyed with red rice, millets, or a side of probiotic-rich buttermilk for a wholesome, anti-inflammatory meal rooted in South Indian wisdom.

Tofu Pulusu is a modern twist on a classic from Andhra Pradesh, where tangy tamarind stews are a staple. Soft tofu is simmered in a spiced tamarind broth with tomatoes, curry leaves, and minimal cold-pressed oil. High in plant protein, calcium, and iron, it supports bone health and satiety. Contains mustard seeds and nuts
Calories (8 oz serving): 230 kcal
Portion Size: 16 oz
Andhra | tamarind-based | plant-protein | spiced broth | regional special



A fiber-rich, gut-friendly dish, where colocasia root is lightly sautéed with ajwain and turmeric. Packed with potassium, fiber, and antioxidants, it enhances digestion, gut health, and energy balance.


A crunchy, colorful mix of shredded greens, cabbage, carrots, and bell peppers, drizzled with a toasted sesame-ginger dressing. Rich in antioxidants and healthy fats, this salad is a low-calorie, flavor-packed boost for metabolism and immunity.

A light, creamy soup made with asparagus, kale, and fresh herbs. Naturally rich in fiber, antioxidants, and vitamins A and K, it supports immunity and gentle detox while staying low in calories.
Calories (8 oz serving): 110 kcal
Portion Size: 16 oz
detox-friendly | antioxidant-rich | fiber-rich | low-calorie | light soup

A light yet flavorful chicken dish from Assam, featuring mustard seeds, black pepper, and raw turmeric, delivering a gut-friendly, anti-inflammatory meal.


Awadhi Chicken Korma is a royal dish from Lucknow’s culinary heritage, traditionally slow-cooked in a rich yogurt and nut-based gravy. This lighter version uses minimal cold-pressed oil and no cream, preserving flavor without heaviness. High in lean protein, zinc, and healthy fats, it supports immunity, strength, and satiety. Contains cashew and poppy seeds

Awadhi Mutton Korma: A royal indulgence that weaves tradition and nutrition into every sumptuous bite. Hailing from the culinary legacy of Awadh, this aromatic dish features tender mutton enveloped in a velvety, yogurt-based curry infused with an exquisite blend of aromatic spices. Rich in history and flavor, Awadhi Mutton Korma not only pays homage to the royal kitchens of Lucknow but also offers a wholesome .
Calories (8 oz serving): 320 kcal
Portion Size: 16 oz
Awadhi | rich curry | high-protein | iron-rich | festive flavor


Rooted in South Indian Ayurvedic tradition, this kheer blends barnyard millet, almond milk, dates, and crushed cashews, with a hint of cardamom. Slow-cooked using minimal cold-pressed coconut oil, it’s rich in plant protein, magnesium, and healthy fats—supporting digestion, hormonal balance, and sustained energy without dairy or refined sugar.
Calories (4 oz serving): 125 kcal
Portion Size: 8 oz
Ayurvedic | dairy-free | refined sugar-free | gut-soothing | millet-based dessert

A bowl of 375 cals of detox/ cleanse goodness. wt. mgmt. Side of homemade pickle (1oz) Made with ancient grains finger millets and mung beans lentils, topped with nutritious vegetables, it not only satiates you but also aids in weight loss and cleansing. We recommend including Millet Khichadi once to twice a week and your stomach will thank you! We soak all our lentils to eliminate phytic acid and pectins that cause bloating and impair absorption of nutrients.
