Panch Phoran Mung Daal

A sattvik, vegan preparation of yellow mung dal tempered with the classic Bengali five-spice blend of panch phoran — fenugreek, nigella, cumin, mustard, and fennel seeds. Made without onion or garlic, this aromatic and light daal is rich in plant protein, fiber, and essential minerals. Gentle on the stomach and deeply comforting, it captures the essence of Bengali home cooking in every spoonful. Naturally Gluten-Free and Vegan.

Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva lentils.

Calories (8 oz serving): 185 kcal
Portion Size: 16 oz
sattvik | vegan | no onion garlic | Bengali | plant-protein | gluten-free