Our Menu

Awadhi Chicken Korma is a royal dish from Lucknow’s culinary heritage, traditionally slow-cooked in a rich yogurt and nut-based gravy. This lighter version uses minimal cold-pressed oil and no cream, preserving flavor without heaviness. High in lean protein, zinc, and healthy fats, it supports immunity, strength, and satiety. Contains cashew and poppy seeds

Inspired by Awadhi cuisine, this chicken curry delivers deep, aromatic flavor with a smooth masala base. High in protein and perfect for hearty appetites, it brings royal depth to everyday meals.

Calories (8 oz serving): 300 kcal
Portion Size: 16 oz
Lucknowi | organic | local | fresh | high-protein | aromatic

Goan coastal cooking comes alive in this vibrant shrimp curry, gently simmered with coconut, tomato, ginger, garlic, and aromatic spices. The succulent shrimp absorbs the tangy, lightly creamy sauce, creating a balanced blend of warmth, brightness, and coastal flavor. Prepared with minimal oil, light sodium, and no added sugar, it delivers satisfying richness without a heavy restaurant-style finish. Each spoonful reflects Goa’s celebrated seafood traditions in a fresh, comforting preparation.

Calories per serving: 183-250 kcal

Nutrition Info
Protein: ~38 g
Fiber: ~2 g
Fat: ~7 g
Sodium: ~220 mg
Calcium: ~110 mg
Vitamin K: ~10 mcg
Vitamin A: ~70 mcg
Potassium: ~550 mg
Vitamin B12: ~2.5 mcg
Selenium: ~65 mcg

Gentle saatvik cooking brings bottle gourd, moringa leaves, and tender lentils together in a soothing homestyle daal. Lauki adds a delicate, comforting texture, while moringa contributes an earthy green note balanced by mild cumin, turmeric, and fresh herbs. Prepared without onion or garlic, using minimal oil, light spice, low sodium, and no added sugar, it reflects the simplicity and warmth of traditional Indian vegetarian kitchens. Each spoonful feels light yet satisfying, with soft lentils and vegetables creating a deeply comforting finish.

Calories per serving: 146-200 kcal

Protein: ~11 g
Fiber: ~9 g
Fat: ~4 g
Sodium: ~160 mg
Calcium: ~170 mg
Vitamin K: ~145 mcg
Vitamin A: ~360 mcg
Potassium: ~720 mg
Iron: ~4 mg
Magnesium: ~95 mg
Folate: ~180 mcg
Vitamin C: ~26 mg

Saatvik & Vegan Lobia Masala is a wholesome expression of traditional Indian cooking, prepared with nourishing black-eyed peas, fresh herbs, and aromatic spices. Made with single-sourced D'Olivia Extra Virgin Olive Oil from Tuscany, this plant-based dish delivers natural protein, fiber, and essential nutrients while honoring the simplicity of Saatvik cuisine. Carefully crafted without dairy, gluten, soy, nuts, or sesame, it offers a pure, balanced, and flavorful meal inspired by timeless Indian food traditions.

• Calories: 210–240 kcal
• Protein: ~12–14 g
• Total Fat: ~5–7 g
• Carbohydrates: ~32–36 g
• Fiber: ~9–11 g
• Calcium: ~80–100 mg
• Iron: ~4 mg
• Potassium: ~600–700 mg
• Folate: ~180–220 mcg

Allergen Information

• Gluten-Free
• Soy-Free
• Dairy-Free
• Nut-Free
• Sesame-Free
• Legume-Based (Black Eyed Peas)

A refreshing and filling salad featuring crunchy sprouts tossed with herbs and tangy seasoning. High in plant protein and fiber, it supports digestion, satiety, and light nourishment—perfect for a clean, energizing side or snack.

Calories (8 oz serving): 150 kcal
Portion Size: 16 oz
plant-protein | fiber-rich | refreshing | gut-friendly | light & clean

A gentle Gujarati classic cherished for its light, comforting character, Saatvik Gujarati Kadhi brings together creamy yogurt, besan, and delicate spices in a beautifully balanced sweet-tangy preparation. Inspired by traditional Gujarati home kitchens, this soothing kadhi is naturally rich in protein, calcium, and probiotics. Prepared without onion, garlic, or other non-Saatvik ingredients, it is Vegetarian, Saatvik, and Gluten-Free. Contains Dairy (Yogurt) and Besan (Gram Flour).

• Calories: 130–170 kcal
• Protein: ~6–8 g
• Total Fat: ~4–6 g
• Carbohydrates: ~16–20 g
• Fiber: ~2–3 g
• Calcium: ~180–230 mg
• Iron: ~1–1.5 mg
• Potassium: ~250–350 mg
• Vitamin B12: ~0.5–0.8 mcg
• Phosphorus: ~140–180 mg
• Probiotics: Naturally Present

Allergen Information

• Vegetarian
• Saatvik
• Contains Dairy (Yogurt)
• Contains Besan (Gram Flour)
• Gluten-Free
• Soy-Free
• Nut-Free
• Sesame-Free
• Contains Legumes (Besan)