330 CAL
A spiced yet simple Kashmiri dish, featuring pan-seared chicken in mild saffron, Kashmiri chilies, and yogurt, delivering a warm, high-protein, low-spice delicacy.
Calories (1 skewer / 4 pcs): 280 kcal
Portion Size: (2 skewers, 4 pcs each)
Kashmiri | organic | local | fresh | high-protein | stir-fried kebab
110 CAL
A cooling side from North Indian kitchens, Mix Veg Raita blends fresh yogurt with grated cucumber, carrot, tomato, and mild spices. Naturally probiotic and low in fat, it aids digestion, hydration, and gut balance—perfect alongside spicy mains or as a light, refreshing accompaniment.
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520 kcal CAL
A hearty, kid-friendly vegetarian burger featuring a flavorful veggie patty layered in a soft burger bun and served with crispy house fries. A satisfying comfort-food favorite with a delicious combination of savory vegetables, creamy toppings, and golden fries.
Nutrition per serving:
- Calories: ~520 kcal
- Protein: ~13 g
- Carbohydrates: ~68 g
- Fat: ~22 g
- Fiber: ~7 g
Allergens:
- Gluten: Contains wheat in the bun
Dietary:
- Vegetarian
- Wheat Based
- Kid Friendly
290 CAL
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Inspired by global wellness cuisine, this pumpkin soup is gently simmered with ginger, herbs, and a touch of cold-pressed olive oil—no cream or heavy seasoning. Naturally rich in beta-carotene, fiber, and vitamin C, it supports immunity, digestion, and skin health while staying light, warming, and comforting.
Calories (8 oz serving): 110 kcal
Portion Size: 16 oz
seasonal | beta-carotene | immune support | gut-soothing
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Lal Murghir Jhol is a traditional Bengali chicken curry known for its deep red hue from ground spices and tomatoes. Made without cream and cooked in minimal cold-pressed mustard oil, it’s light yet hearty. Rich in lean protein, iron, and antioxidants, it supports stamina, immunity, and digestive balance.
Calories (8 oz serving): 290 kcal
Portion Size: 16 oz
Bengali | organic | local | fresh | high-protein | soulful curry
130 CAL
A balanced North Indian staple, this sabzi combines seasonal vegetables sautéed with mild spices and minimal oil. Rich in dietary fiber, vitamins A and C, and plant-based antioxidants, it promotes satiety and digestion. Traditionally served with roti or rice for a complete, everyday nourishing meal.
146-200 kcal CAL
Lucknow’s celebrated galouti tradition comes alive in this delicate kebab made with organic halal goat, fragrant spices, herbs, and tenderizing aromatics. The finely minced meat is shaped for its signature melt-in-the-mouth texture, with warm Awadhi flavors and gentle smoky notes in every bite. Prepared with restrained oil, mild spice, and minimal sodium, it preserves the richness of royal kebab cuisine without restaurant-style heaviness. Each kebab feels refined, deeply savory, and rooted in the culinary heritage of old Lucknow.
Calories per serving: 146-200 kcal
Nutrition Info
Protein: ~22 g
Fiber: ~1 g
Fat: ~10 g
Sodium: ~190 mg
Calcium: ~35 mg
Vitamin K: ~8 mcg
Vitamin A: ~35 mcg
Potassium: ~340 mg
Iron: ~3 mg
Vitamin B12: ~2.1 mcg
Zinc: ~4 mg
Selenium: ~18 mcg
260–320 kcal CAL
A vibrant celebration of fresh, wholesome ingredients, Beetroot Arugula Salad with Feta brings together the earthy sweetness of roasted beets, the peppery freshness of arugula, and the creamy richness of feta cheese. Inspired by Mediterranean-style salads enjoyed around family tables, this refreshing dish is both light and satisfying, offering a delightful balance of flavors and textures. Prepared with single-sourced D'Olivia Extra Virgin Olive Oil from Tuscany, this nutrient-rich salad is packed with antioxidants, fiber, and heart-healthy fats, making it a refreshing and nourishing meal.
- Calories: 260–320 kcal
- Protein: 10–13 g
- Total Fat: 15–18 g
- Carbohydrates: 22–28 g
- Fiber: 6–8 g
- Calcium: 220–280 mg
- Iron: 2.5–3.5 mg
- Potassium: 700–850 mg
- Vitamin C: 18–25 mg
- Vitamin A: 1,800–2,500 IU
- Folate: 140–180 mcg
- Vitamin K: 180–250 mcg
Allergen Information
- Vegetarian
- Gluten-Free
- Contains Milk (Feta Cheese)
- Soy-Free
- Egg-Free
- Peanut-Free
- Contains Nuts
- Sesame-Free
360–420 kcal CAL
Fresh herbs, fragrant basmati rice, and premium A2 Paneer come together in this vibrant pulao inspired by the lush flavors of Indian gardens. Rich in complete protein, calcium, and wholesome carbohydrates, this comforting one-pot meal is prepared with Ghee, creating a light yet satisfying finish. Contains Dairy (A2 Paneer, Ghee), and Contains Nuts and is naturally Gluten-Free, Soy-Free, and Sesame-Free.
- Calories: 360–420 kcal
- Protein: ~17–20 g
- Total Fat: ~10–12 g
- Carbohydrates: ~46–52 g
- Fiber: ~4–5 g
- Calcium: ~320–380 mg
- Iron: ~2 mg
- Potassium: ~500–600 mg
- Vitamin A: ~900–1,200 IU
Allergen Information
- Vegetarian
- Contains Dairy (A2 Paneer, Ghee)
- Gluten-Free
- Soy-Free
- Contains Nuts
- Sesame-Free
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A traditional Maharashtrian sprouted moth bean curry cooked in a coconut-spice masala. Rich in plant protein and fiber, it supports digestion, energy, and satiety.
Calories (8 oz serving): 230 kcal
Portion Size: 16 oz
Maharashtrian | sprouted | plant-protein | fiber-rich | home-style
260 CAL
90–120 kcal CAL
This light and comforting preparation highlights the natural sweetness of cabbage and the simplicity of traditional Western Indian cooking. Rich in fiber and vitamins, it offers clean nourishment and gentle flavors that feel familiar and satisfying. Prepared with Coconut oil and naturally free from dairy, soy, nuts, and sesame.
- Calories: 90–120 kcal
- Protein: ~3–4 g
- Total Fat: ~4–5 g
- Carbohydrates: ~12–15 g
- Fiber: ~4–5 g
- Calcium: ~50–70 mg
- Iron: ~1 mg
- Potassium: ~300–400 mg
- Vitamin C: ~30–40 mg
Allergen Information
- Vegan
- Gluten-Free
- Dairy-Free
- Soy-Free
- Nut-Free
- Sesame-Free
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Vibrant and nutrient-rich green pulao, blended with fresh coriander, mint, and spinach, offering a refreshing herbaceous aroma. Packed with chlorophyll, iron, and fiber, it enhances detoxification, immunity, and overall vitality.
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