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Inspired by Awadhi cuisine, this chicken curry delivers deep, aromatic flavor with a smooth masala base. High in protein and perfect for hearty appetites, it brings royal depth to everyday meals.

Calories (8 oz serving): 300 kcal
Portion Size: 16 oz
Lucknowi | organic | local | fresh | high-protein | aromatic

A comforting North Indian classic, Ghar Ke Matar Paneer features soft paneer cubes and green peas simmered in a mild tomato-based gravy. Cooked with minimal oil and home-style spices, it’s rich in protein, calcium, and fiber—supporting immunity, digestion, and nourishment without heavy cream or overpowering heat.home-style | high-protein | calcium-rich | everyday curry

A refreshing and filling salad featuring crunchy sprouts tossed with herbs and tangy seasoning. High in plant protein and fiber, it supports digestion, satiety, and light nourishment—perfect for a clean, energizing side or snack.

Calories (8 oz serving): 150 kcal
Portion Size: 16 oz
plant-protein | fiber-rich | refreshing | gut-friendly | light & clean

Gharke Choley is a hearty Punjabi classic rooted in home-style North Indian cuisine. Made with chickpeas, tomatoes, and minimal cold-pressed oil, it's gently spiced and slow-cooked. Rich in fiber, plant protein, and iron, it supports digestion, muscle health, and stable energy—without overwhelming the palate.