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A colorful, fiber-rich noodle dish, featuring whole wheat noodles, farm-fresh vegetables, and a light sesame-seasoned sauce, providing gut-healthy fiber, digestion-friendly probiotics, and slow-burning energy.
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A bold Rajasthani goat curry slow-cooked in regional spices. High in protein and iron, it delivers richness, warmth, and tradition in every bite.
Calories (8 oz serving): 320 kcal
Portion Size: 16 oz
Rajasthani | goat | halal | local | organic | iron-rich | high-protein
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A vibrant, antioxidant-loaded paratha, infused with iron-rich beetroot, promoting heart health, blood circulation, and a natural glow, while being low-calorie yet filling.
Calories (1 pc): 160 kcal
Portion Size: 2 pcs
fiber-rich | antioxidant-rich | iron-rich | whole grain
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Inspired by Indian street-style salad, this salad blends protein-rich black chickpeas, crunchy peanuts, and fresh herbs, dressed in a zingy lemon-cumin dressing. High in fiber and plant protein, it supports digestive health and sustained energy.
Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
plant-protein | fiber-rich | iron-rich | legume-based | high satiety
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