190–240 kcal CAL
Soft arhar lentils give this homestyle daal its familiar, comforting character. Gentle seasoning complements the lentils without overpowering their mellow flavor, making this vegan preparation a versatile part of an everyday meal.
Spoon it over rice for a simple daal-chawal pairing or serve alongside roti and a vegetable sabzi.
Package: 16 oz. Suggested serving: 8 oz (2 servings per package).
Ingredient note: We primarily use Organic 24 Mantra or Organic Tatva lentils.
Estimated nutrition per 8 oz serving:
Calories: 190–240 kcal
Protein: 10–12 g
Carbohydrates: 33–42 g
Total fat: ~3 g
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Tofu Pulusu is a modern twist on a classic from Andhra Pradesh, where tangy tamarind stews are a staple. Soft tofu is simmered in a spiced tamarind broth with tomatoes, curry leaves, and minimal cold-pressed oil. High in plant protein, calcium, and iron, it supports bone health and satiety. Contains mustard seeds and nuts
Calories (8 oz serving): 230 kcal
Portion Size: 16 oz
Andhra | tamarind-based | plant-protein | spiced broth | regional special
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Cool and creamy, with a bold little crackle of tadka.
Roasted Brussels sprouts are folded into a smooth dairy-free yogurt base and finished with a fragrant Indian spice tempering. It is refreshing, savory, and gently tangy, with just enough texture to keep every bite interesting. Made with mostly organic, local California-grown vegetables.
Why you’ll love it:
- Fully plant-based
- Cooling and lightly spiced
- A flavorful pairing for rice, roti, or a spicy entrée
Estimated nutrition per 16 oz serving:
Calories: 260–320
Protein: 8–12g
Carbohydrates: 28–34g
Fiber: 7–9g
Fat: 13–17g
Allergen information: Vegan and dairy-free. Prepared in a kitchen that also handles dairy, wheat, soy, tree nuts, peanuts, and sesame.
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Tofu seasoned with warm Moroccan spices and served with a fragrant herb Israeli couscous pilaf. Aromatic, savory, and satisfying with a bright, balanced finish.
🌿 Sourcing: Mostly organic, local California-grown herbs and vegetables
Estimated nutrition (16 oz serving):
Calories: ~410 kcal
Protein: ~20 g
Total Fat: ~13 g (1 tsp oil + tofu fat)
Carbohydrates: ~48 g
Fiber: ~6 g
Sodium: ~350 mg
Vegan | Dairy-Free | Contains Soy and Wheat
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58-80 CAL
Sweet carrot and fragrant coriander brighten this cooling vegan raita with fresh color and clean herbal flavor. The creamy plant-based base is gently seasoned to keep the vegetables in focus. Light and refreshing, it pairs especially well with biryani, pulao, or spiced vegetables.
Nutrition: Calories: 58-80 kcal | Protein: ~3 g | Carbs: ~10 g | Fat: ~3 g | Fiber: ~2 g | Sodium: ~75 mg | Vitamin A: ~520 mcg
Allergen Info: Contains Cashews (Tree Nuts) and Coconut.
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Tender chickpeas are folded into a creamy sauce made with coconut milk and cashews, with gentle spices bringing a comforting, savory finish to this hearty vegan dish.
Ingredient Sourcing: Made with mostly organic, local California-grown vegetables and cold-pressed organic oils.
Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva lentils.
Estimated nutrition per 8 oz serving:
Calories: ~280–360 kcal
Protein: ~11–15 g
Carbohydrates: ~34–44 g
Total Fat: ~11–14 g
Allergen Information: Contains Cashews (Tree Nuts) and Coconut.
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Tofu marinated in a tangy achari spice blend, grilled and served with roasted rainbow florets. A vegan plate with smoky flavor, minimal oil, and light salt.
Estimated nutrition per 8 oz reference portion of the complete plate: about 200–270 calories · 16–22 g protein · 13–19 g carbohydrates · 10–15 g fat · 4–6 g fiber. Estimated using about 1 teaspoon of oil per reference portion; actual values vary with the tofu-to-vegetable ratio. The listing does not record a serving or package size, so 8 oz is a reference amount, not the confirmed sold portion.
Allergen: Contains soy.
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Cashews, tender green peas and makhana come together in a gently spiced, comforting curry with contrasting creamy and delicate textures.
Ingredient Sourcing: Made with mostly organic, local California-grown vegetables and cold-pressed organic oils.
Estimated nutrition per 8 oz serving:
Calories: ~230–310 kcal
Protein: ~8–11 g
Carbohydrates: ~28–36 g
Total Fat: ~10–14 g
Allergen Information: Contains Cashews (Tree Nuts).
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290–390 CAL
Chickpeas and squash in adobo, served with grilled corn and poblano, black bean cilantro rice, chimichurri salsa, and pickled onions.
Estimated nutrition per 8 oz serving:
Calories: 290–390 kcal
Protein: 11–16 g
Total Fat: 7–12 g
Carbohydrates: 45–57 g
Fiber: 9–13 g
Nutrition values are estimates and may vary with preparation.
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Soya nuggets in a savory, creamy vegan Marry Me sauce. Serve with rice or warm roti and a vegetable side.
Estimated nutrition:
- Calories: approximately 285 kcal
- Protein: approximately 16 g
- Carbohydrates: approximately 18 g
- Total fat: approximately 18 g
Side dishes are not included.
Contains soy and nuts.
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A vegan twist on jalfrezi made with tofu, bell peppers, and onions in a spiced tomato-based sauce. High in plant protein and flavor-forward, it supports clean, energizing meals.