Vegan/Plant Based

Gharke Arhaar Ki Daal Vegan 190–240 kcal CAL
Gharke Arhar Ki Daal Vegan

Soft arhar lentils give this homestyle daal its familiar, comforting character. Gentle seasoning complements the lentils without overpowering their mellow flavor, making this vegan preparation a versatile part of an everyday meal.

Spoon it over rice for a simple daal-chawal pairing or serve alongside roti and a vegetable sabzi.

Package: 16 oz. Suggested serving: 8 oz (2 servings per package).

Ingredient note: We primarily use Organic 24 Mantra or Organic Tatva lentils.

Estimated nutrition per 8 oz serving:
Calories: 190–240 kcal
Protein: 10–12 g
Carbohydrates: 33–42 g
Total fat: ~3 g

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Andhra! Tofu Pulusu

Tofu Pulusu is a modern twist on a classic from Andhra Pradesh, where tangy tamarind stews are a staple. Soft tofu is simmered in a spiced tamarind broth with tomatoes, curry leaves, and minimal cold-pressed oil. High in plant protein, calcium, and iron, it supports bone health and satiety. Contains mustard seeds and nuts

Calories (8 oz serving): 230 kcal
Portion Size: 16 oz
Andhra | tamarind-based | plant-protein | spiced broth | regional special

Vegan Tadka Brussel Sprouts Raita (T) CAL
Vegan Tadka Brussel Sprouts Raita (T)

Cool and creamy, with a bold little crackle of tadka.

Roasted Brussels sprouts are folded into a smooth dairy-free yogurt base and finished with a fragrant Indian spice tempering. It is refreshing, savory, and gently tangy, with just enough texture to keep every bite interesting. Made with mostly organic, local California-grown vegetables.

Why you’ll love it:

  • Fully plant-based
  • Cooling and lightly spiced
  • A flavorful pairing for rice, roti, or a spicy entrée

Estimated nutrition per 16 oz serving:
Calories: 260–320
Protein: 8–12g
Carbohydrates: 28–34g
Fiber: 7–9g
Fat: 13–17g

Allergen information: Vegan and dairy-free. Prepared in a kitchen that also handles dairy, wheat, soy, tree nuts, peanuts, and sesame.

Moroccan Spiced Tofu w/ Herb Israeli Couscous Pilaf CAL
Moroccan Spiced Tofu w/ Herb Israeli Couscous Pilaf

Tofu seasoned with warm Moroccan spices and served with a fragrant herb Israeli couscous pilaf. Aromatic, savory, and satisfying with a bright, balanced finish.

🌿 Sourcing: Mostly organic, local California-grown herbs and vegetables

Estimated nutrition (16 oz serving):
Calories: ~410 kcal
Protein: ~20 g
Total Fat: ~13 g (1 tsp oil + tofu fat)
Carbohydrates: ~48 g
Fiber: ~6 g
Sodium: ~350 mg

Vegan | Dairy-Free | Contains Soy and Wheat

Vegan
Dairy-Free
Mix Veg Manchurian CAL
Mix Veg Manchurian
Vegan carrot coriander raita(T) 58-80 CAL
Vegan carrot coriander raita(T)

Sweet carrot and fragrant coriander brighten this cooling vegan raita with fresh color and clean herbal flavor. The creamy plant-based base is gently seasoned to keep the vegetables in focus. Light and refreshing, it pairs especially well with biryani, pulao, or spiced vegetables.

Nutrition: Calories: 58-80 kcal | Protein: ~3 g | Carbs: ~10 g | Fat: ~3 g | Fiber: ~2 g | Sodium: ~75 mg | Vitamin A: ~520 mcg

Allergen Info: Contains Cashews (Tree Nuts) and Coconut.

Marry Me Chickpeas CAL
Marry Me Chickpeas

Tender chickpeas are folded into a creamy sauce made with coconut milk and cashews, with gentle spices bringing a comforting, savory finish to this hearty vegan dish. 

Ingredient Sourcing: Made with mostly organic, local California-grown vegetables and cold-pressed organic oils.

Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva lentils.

Estimated nutrition per 8 oz serving:
Calories: ~280–360 kcal
Protein: ~11–15 g
Carbohydrates: ~34–44 g
Total Fat: ~11–14 g

Allergen Information: Contains Cashews (Tree Nuts) and Coconut.

Achari Tofu w/ roasted rainbow florets CAL
Achari Tofu w/ roasted rainbow florets

Tofu marinated in a tangy achari spice blend, grilled and served with roasted rainbow florets. A vegan plate with smoky flavor, minimal oil, and light salt.

Estimated nutrition per 8 oz reference portion of the complete plate: about 200–270 calories · 16–22 g protein · 13–19 g carbohydrates · 10–15 g fat · 4–6 g fiber. Estimated using about 1 teaspoon of oil per reference portion; actual values vary with the tofu-to-vegetable ratio. The listing does not record a serving or package size, so 8 oz is a reference amount, not the confirmed sold portion.

Allergen: Contains soy.

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Extra! NEW! Spinach and Pomegranate Salad(T)
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Extra! NEW! French! Heriloom Tomato Panzenella Salad
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NEW! French! Heriloom Tomato Panzenella Salad
Kaju Matar Makhana CAL
Kaju Matar Makhana

Cashews, tender green peas and makhana come together in a gently spiced, comforting curry with contrasting creamy and delicate textures.

Ingredient Sourcing: Made with mostly organic, local California-grown vegetables and cold-pressed organic oils.

Estimated nutrition per 8 oz serving:
Calories: ~230–310 kcal
Protein: ~8–11 g
Carbohydrates: ~28–36 g
Total Fat: ~10–14 g

Allergen Information: Contains Cashews (Tree Nuts).

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T_Vegan! Gharke Choley
NEW! Szechuan Tofu (organic, clean) CAL
NEW! Szechuan Tofu (organic, clean)
Garbanzos & Calabaza Adobo with Grilled Corn, Poblano & Black Bean Cilantro Rice Vegan 290–390 CAL
Garbanzos & Calabaza Adobo with Grilled Corn, Poblano & Black Bean Cilantro Rice Vegan

Chickpeas and squash in adobo, served with grilled corn and poblano, black bean cilantro rice, chimichurri salsa, and pickled onions.

Estimated nutrition per 8 oz serving:
Calories: 290–390 kcal
Protein: 11–16 g
Total Fat: 7–12 g
Carbohydrates: 45–57 g
Fiber: 9–13 g

Nutrition values are estimates and may vary with preparation.

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Gujarati! Farali Pattice- Vegan
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Extra! Turkish Çoban Salatası (Shepherd's Salad)
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Turkish Çoban Salatası (Shepherd's Salad)
Marry Me Nutri (Vegan) CAL
Marry Me Nutri (Vegan)

Soya nuggets in a savory, creamy vegan Marry Me sauce. Serve with rice or warm roti and a vegetable side.

Estimated nutrition:

  • Calories: approximately 285 kcal
  • Protein: approximately 16 g
  • Carbohydrates: approximately 18 g
  • Total fat: approximately 18 g

Side dishes are not included.

Contains soy and nuts.

Tofu Jalfrezi (8oz) CAL
Tofu Jalfrezi (8oz)

A vegan twist on jalfrezi made with tofu, bell peppers, and onions in a spiced tomato-based sauce. High in plant protein and flavor-forward, it supports clean, energizing meals.