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Basanti Pulao is a festive Bengali rice dish traditionally made during celebrations. Cooked with aromatic rice, saffron, cardamom, and a touch of ghee, it offers a mild sweetness and warmth. Prepared with minimal oil, it provides slow-digesting carbs and antioxidants—supporting energy, mood, and gentle digestion.
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A bold, balanced dish inspired by Korean street fare, featuring grilled chicken glazed with a sweet-spicy gochujang BBQ sauce, served over tangy kimchi fried rice. High in lean protein, probiotics, and antioxidants, it supports muscle recovery, gut health, and energy—without excess oil or heaviness.
180-220 cal CAL
A rustic protein powerhouse, this Punjabi-style paratha is stuffed with spiced lentils, offering a wholesome blend of fiber, iron, and essential amino acids. A perfect meal for energy replenishment and gut health.
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150 CAL
A simple, homestyle dish from UP and Punjab, featuring eggplant, potatoes, and tomatoes, slow-cooked for a balanced flavor. Rich in fiber, antioxidants, and potassium, it enhances gut health and heart wellness.
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Tofu Pulusu is a modern twist on a classic from Andhra Pradesh, where tangy tamarind stews are a staple. Soft tofu is simmered in a spiced tamarind broth with tomatoes, curry leaves, and minimal cold-pressed oil. High in plant protein, calcium, and iron, it supports bone health and satiety. Contains mustard seeds and nuts
Calories (8 oz serving): 230 kcal
Portion Size: 16 oz
Andhra | tamarind-based | plant-protein | spiced broth | regional special
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A protein and calcium-rich powerhouse, featuring freshly grilled organic paneer, creamy mashed potatoes, and light herb seasoning, making it a comforting, brain-boosting, digestion-friendly meal that kids love.
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