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Korean | BBQ | Street Food | Umami-Rich | High-Protein | Heart-Healthy | Low-Fat | Grilled | East Asian | Organic | Fresh | Local

A bold, balanced dish inspired by Korean street fare, featuring grilled chicken glazed with a sweet-spicy gochujang BBQ sauce, served over tangy kimchi fried rice. High in lean protein, probiotics, and antioxidants, it supports muscle recovery, gut health, and energy—without excess oil or heaviness.

A plant-based twist on Korean comfort food, this dish features grilled BBQ tofu glazed in gochujang-based sauce, paired with kimchi fried rice—stir-fried lightly in cold-pressed sesame oil. Rich in plant protein, probiotics, and antioxidants, it supports gut health, immunity, and clean energy with bold, balanced flavor.

A South Indian temple-style salad, featuring protein-rich moong dal, grated carrots, and fresh coconut, lightly tempered with mustard seeds and curry leaves. This cooling, fiber-rich salad is packed with B vitamins and essential minerals, keeping it light yet nourishing.
Calories (8 oz serving): 130 kcal
Portion Size: 16 oz
Karnataka | festive | raw salad | protein-rich | hydrating

A coastal Mangalorean specialty, featuring fresh fish coated in turmeric, red chilies, and rice flour, air-fried for a crispy yet healthy high-protein meal, just like at beachside homes.
Mangalorean | Kudla | Fish Fry | Air-Fried | Crisp Texture | High-Protein | Low-Oil | Coastal Classic | Gluten-Free | Sustainable | Never Frozen

A regional delicacy with roasted mustard seeds, cucumber and creamy yogurt, this raita aids digestion, boosts immunity, and warms the body. Ideal for winter, it balances Vata dosha with its earthy and grounding flavors.
