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A gluten-free, plant-based take on the classic Chapli kebab. High in protein and fiber, this kebab delivers bold spices and a hearty texture. A 16 oz portion includes 6 pieces.

Calories (3 pcs): 220 kcal
Portion Size: 16 oz (6 pcs)
gluten-free | plant-protein | fiber-rich | spiced | hearty kebab

Honey Soya Glazed Chicken, inspired by East Asian flavors, blends lean chicken with a light glaze of soy sauce, honey, garlic, and ginger. Typically stir-grilled or baked with minimal oil, it offers a balance of protein, natural sweetness, and umami—making it a wholesome, heart-smart fusion dish.

East Asian | Fusion | Soy-Honey Glaze | Stir-Grilled | Baked | Umami-Rich | High-Protein | Heart-Smart | Low-Oil | Organic | Fresh | Local

A Nizami treasure, this aromatic, spice-laden pulao is enriched with sautéed vegetables, saffron, and ghee-roasted nuts, exuding regal flavors with every bite. High in fiber, healthy fats, and essential nutrients, it provides sustained energy and digestive wellness.

A flavor-packed, protein-rich delight, this street-style egg fried rice is stir-fried with fresh vegetables, aromatic spices, and fluffy scrambled eggs, creating a bold and umami-rich dish. With high-quality protein, vitamin B12, and essential amino acids, it fuels muscle recovery and brain health.

A dish from Irani cafés of Mumbai, this minced chicken delight is slow-cooked with caramelized onions and light spices, delivering a protein-rich, lightly spiced homestyle meal.

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A dry, spiced potato dish from Jodhpur, flavored with fennel, mustard seeds, and dried mango powder. It’s hearty, flavorful, and rich in potassium and resistant starch that supports gut health when cooked in minimal oil.

A luxurious Afghan-inspired delicacy, this pulao is layered with fragrant rice, caramelized carrots, raisins, and crunchy nuts, bringing a perfect balance of natural sweetness and spice. Rich in fiber, plant protein, and essential minerals, it supports heart health and sustained energy.

A North Indian classic, this simple yet flavorful salad includes finely chopped cucumbers, onions, tomatoes, and green chilies, dressed with lemon juice and Himalayan salt. High in fiber and water content, it’s a perfect cooling and digestion-boosting side.

A sweet and tangy Rajasthani dish made with yellow pumpkin, jaggery, and amchur. High in fiber and vitamin A, it supports digestion and eye health. Its low oil and spice content make it ideal for light, comforting meals.

A lighter take on the classic, Low-Cal Kadhai Paneer brings back the comforting flavors of home-cooked meals without the excess oil. Made with fresh bell peppers, juicy tomatoes, and aromatic spices, this dish is stir-cooked to perfection, retaining its natural goodness. A hearty, protein-rich favorite that’s bold in taste yet light on calories, just like the way mom made it!

Inspired by Indian street-style chaat, this salad blends protein-rich black chickpeas, crunchy peanuts, and fresh herbs, dressed in a zingy lemon-cumin dressing. High in fiber and plant protein, it supports digestive health and sustained energy.

Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
plant-protein | fiber-rich | iron-rich | legume-based | high satiety

A street-food inspired, nutrient-rich kebab made with black chickpeas and paneer, capturing the bold, earthy flavors of traditional Indian snacks. Rich in fiber and slow-digesting protein, it’s perfect for sustained energy and nostalgia-filled evenings.

Calories (3 pcs): 220 kcal
Portion Size: 16 oz (6 pcs)
high-protein | fiber-rich | vegetarian | North Indian | round kebabs

A unique twist from North Indian home kitchens, this paratha combines the bitterness of karela (bitter gourd) with the softness of aloo, balanced with mild spices. Pan-cooked using minimal cold-pressed oil, it's rich in fiber, potassium, and phytonutrients—supporting blood sugar balance, digestion, and fullness without overwhelming flavor.

Karela Pyaz, a culinary masterpiece, seamlessly blends Ayurvedic wisdom with nutritional brilliance. In Ayurveda, bitter gourd (Karela) is revered for cleansing properties, balancing Kapha and Pitta doshas, while onions (Pyaz) add a cooling touch. This dynamic duo not only harmonizes flavors but also offers a plethora of health benefits. Bitter gourd, rich in antioxidants and essential nutrients, aids in blood sugar regulation and detoxification. Onions contribute vitamins, minerals, and anti-inflammatory quercetin. Together, they create a savory symphony that not only pleases the palate but also nourishes the body, embodying the essence of Ayurvedic and nutritional excellence.