Saatvik- Kala chana Ghugni

A sattvik, vegan preparation inspired by Bengali and Odia street food traditions, Kala Chana Ghugni features slow-cooked black chickpeas in a tangy, aromatic masala of tomatoes, ginger, and warming spices — all without onion or garlic. High in plant protein, fiber, and iron, this hearty dish is as nourishing as it is flavorful. Naturally Gluten-Free and Vegan, it makes for a deeply satisfying everyday meal or snack.

Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva lentils.

Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
sattvik | vegan | no onion garlic | plant-protein | iron-rich | gluten-free