Veggie

A sweet and tangy Rajasthani dish made with yellow pumpkin, jaggery, and amchur. High in fiber and vitamin A, it supports digestion and eye health. Its low oil and spice content make it ideal for light, comforting meals.

A flavorful stir-fry from Punjabi kitchens, where crisp bell peppers and potatoes are cooked with mild spices, preserving their vitamin C, fiber, and antioxidants, which support immune health and metabolism.

A Gujarati stir-fry of cabbage, mustard seeds, and green chilies. Lightly cooked to retain crunch and nutrients, it’s rich in fiber, vitamin C, and folate—great for digestive and immune support.

A protein-packed dish from North Indian kitchens, where bottle gourd is slow-cooked with Bengal gram lentils. High in fiber, protein, and hydration properties, it helps with gut health, weight management, and digestion.

A South Indian stir-fry, where grated beetroot is tempered with mustard seeds, coconut, and curry leaves, creating a mildly sweet and nutty flavor. Packed with iron, folate, and antioxidants, it supports blood circulation, detoxification, and liver health.

Baingan bhaja, Vangyache kaap, Kathirikkai varuval and Tawa baingan are all regional iterations of this crispy yet moist eggplant rounds dusted in high protein chickpea batter and subtle spices.