Veggie

A Gujarati stir-fry of cabbage, mustard seeds, and green chilies. Lightly cooked to retain crunch and nutrients, it’s rich in fiber, vitamin C, and folate—great for digestive and immune support.

A creamy yet light dish, where mushrooms, fenugreek leaves, and peas provide iron, calcium, and essential minerals, promoting bone strength and digestion.

A protein-packed dish from North Indian kitchens, where bottle gourd is slow-cooked with Bengal gram lentils. High in fiber, protein, and hydration properties, it helps with gut health, weight management, and digestion.

A simple, homestyle dish from UP and Punjab, featuring eggplant, potatoes, and tomatoes, slow-cooked for a balanced flavor. Rich in fiber, antioxidants, and potassium, it enhances gut health and heart wellness.

A South Indian stir-fry, where grated beetroot is tempered with mustard seeds, coconut, and curry leaves, creating a mildly sweet and nutty flavor. Packed with iron, folate, and antioxidants, it supports blood circulation, detoxification, and liver health.

Baingan bhaja, Vangyache kaap, Kathirikkai varuval and Tawa baingan are all regional iterations of this crispy yet moist eggplant rounds dusted in high protein chickpea batter and subtle spices.

Savor the nutritional bounty and cultural richness of Cabbage Fogath—a traditional dish that harmoniously blends health benefits with the vibrant flavors of Indian cuisine. Originating from the coastal regions of Karnataka, this coconut-infused cabbage stir-fry offers a delightful journey for the senses.