Vegan/Plant Based

Bitter melon sautéed twice with caramelized onions until mellowed and deeply savory. Made with mostly organic, local California-grown karela and onions. A traditional Ayurvedic preparation prized for its blood sugar balancing and digestive properties.

🌿 Sourcing: Mostly organic, local California-grown bitter melon & onions

Calories (16 oz serving): 160 kcal
Protein: ~4 g
Total Fat: ~5 g (1 tsp oil)
Carbohydrates: ~24 g
Fiber: ~6 g
Sodium: ~250 mg

A hearty soup with barley, chickpeas, and seasonal vegetables simmered in a savory broth. Packed with complex carbs, plant protein, and fiber, it supports sustained energy and digestive balance.

Calories (8 oz serving): 140 kcal
Portion Size: 16 oz
wholesome | plant-protein | high-fiber | gut-friendly | filling soup

A creamy vegan beetroot pachadi made with coconut and cashews, gently seasoned for a bright, refreshing finish. A flavorful dairy-free companion for hearty meals.

🌿 Sourcing: Mostly organic, local California-grown beets, vegetables, and herbs

Estimated nutrition (8 oz serving):
Calories: ~160 kcal
Protein: ~4 g
Total Fat: ~11 g
Carbohydrates: ~14 g
Fiber: ~3 g
Sodium: ~200 mg

Vegan | Gluten-Free | Dairy-Free | Contains Tree Nuts and Coconut

Tofu takes center stage in this gently spiced Akhbari-style curry.

Tofu simmers in a savory, aromatic sauce for a comforting vegan main to enjoy with rice or roti.

Estimated nutrition per 8 oz serving:
Calories: 220–300 kcal
Protein: 16–22 g
Carbohydrates: 14–22 g
Fiber: 2–4 g
Total fat: 14–21 g

Allergen information: Contains soy. Prepared in a kitchen that also handles dairy, wheat, peanuts, tree nuts, and sesame.

A gut-health-boosting bowl, this salad features vegetables, carrots, and cucumbers, chickpeas and parsley all tossed in a house-made probiotic dressing with live probiotics. High in fiber, prebiotics, and vitamins, it supports digestion and immunity.probiotic | gut-friendly | fiber-rich | fresh | light

A vegan twist on jalfrezi made with tofu, bell peppers, and onions in a spiced tomato-based sauce. High in plant protein and flavor-forward, it supports clean, energizing meals.

Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
vegan | plant-protein | stir-fry style | bold flavor | clean eating

Gentle saatvik cooking brings bottle gourd, moringa leaves, and tender lentils together in a soothing homestyle daal. Lauki adds a delicate, comforting texture, while moringa contributes an earthy green note balanced by mild cumin, turmeric, and fresh herbs. Prepared without onion or garlic, using minimal oil, light spice, low sodium, and no added sugar, it reflects the simplicity and warmth of traditional Indian vegetarian kitchens. Each spoonful feels light yet satisfying, with soft lentils and vegetables creating a deeply comforting finish.

Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva lentils.

Calories per serving: 146-200 kcal

Protein: ~11 g
Fiber: ~9 g
Fat: ~4 g
Sodium: ~160 mg
Calcium: ~170 mg
Vitamin K: ~145 mcg
Vitamin A: ~360 mcg
Potassium: ~720 mg
Iron: ~4 mg
Magnesium: ~95 mg
Folate: ~180 mcg
Vitamin C: ~26 mg

Kerala-style mixed vegetables with coconut and gentle South Indian seasoning, prepared as a vegan Avial.

We use mostly organic, local California-grown vegetables.

Portion: 16 oz, providing two 8 oz servings.

Estimated nutrition per 8 oz serving:

• Calories: ~120–180 kcal
• Protein: ~4–6 g
• Carbohydrates: ~18–24 g
• Total Fat: ~5–8 g
• Fiber: ~4–6 g

Allergen information: Contains coconut.

A refreshing and filling salad featuring crunchy sprouts tossed with herbs and tangy seasoning. High in plant protein and fiber, it supports digestion, satiety, and light nourishment—perfect for a clean, energizing side or snack.

Calories (8 oz serving): 150 kcal
Portion Size: 16 oz
plant-protein | fiber-rich | refreshing | gut-friendly | light & clean

Bitter gourd and onions cooked with Indian spices in a homestyle vegan sabzi. Its pleasantly bitter, savory flavor pairs well with roti or rice.

Estimated nutrition per 8 oz serving: about 110 calories · 3 g protein · 13 g carbohydrates · 5 g fat. Estimated for a low-oil preparation of about 1 teaspoon of oil per 8 oz serving; actual values vary.

A vibrant, wholesome plant-based curry featuring tender tofu simmered in a smooth, aromatic spinach gravy with traditional Indian spices. Inspired by the classic palak paneer, this dairy-free version delivers rich spinach flavor with satisfying plant-based protein. 

Nutrition per serving (8 oz):

• Calories: ~200 kcal
• Protein: ~15 g
• Carbohydrates: ~13 g
• Fat: ~10 g
• Fiber: ~5 g

Allergens:

• Soy: Contains tofu
• Dairy: None
• Vegan

A cool, creamy vegan raita with fresh mixed vegetables, coconut, and cashews. Bright, refreshing, and a satisfying dairy-free complement to a hearty meal.

🌿 Sourcing: Mostly organic, local California-grown vegetables and herbs

Estimated nutrition (8 oz serving):
Calories: ~160 kcal
Protein: ~4 g
Total Fat: ~11 g
Carbohydrates: ~13 g
Fiber: ~4 g
Sodium: ~210 mg

Vegan | Gluten-Free | Dairy-Free | Contains Tree Nuts and Coconut

Inspired by the traditional flavors of the Kumaon region, Vegan Kumaoni Raita offers a refreshing plant-based take on a cherished Himalayan classic. Fresh vegetables and aromatic spices are blended with a creamy coconut and cashew-based yogurt alternative, creating a light, cooling accompaniment that pairs beautifully with wholesome Indian meals. Every spoonful reflects the simplicity of mountain cuisine while providing satisfying plant-based nourishment. Prepared with premium vegan ingredients, this dairy-free raita is rich in healthy fats, vitamins, and natural antioxidants.

• Calories: 150–190 kcal
• Protein: 3–5 g
• Total Fat: 11–14 g
• Carbohydrates: 10–14 g
• Fiber: 2–3 g
• Calcium: 120–180 mg 
• Iron: 1.0–1.8 mg
• Potassium: 250–350 mg
• Vitamin C: 6–10 mg
• Vitamin A: 150–220 IU
• Vitamin B12: 0–1.0 mcg 

Allergen Information

• Vegan
• Vegetarian
• Gluten-Free
• Dairy-Free
• Contains Tree Nuts (Cashew)
• Contains Coconut
  
• Egg-Free
• Peanut-Free
• Sesame-Free

Chana Chor Garam Chaat is a tangy, high-protein street snack rooted in North Indian flavors. Made with flattened black chickpeas, onions, tomatoes, lemon juice, and minimal cold-pressed oil, it’s rich in fiber, iron, and plant protein. It supports satiety, energy, and digestion without deep frying or added sugars.

Calories (8 oz serving): 150 kcal
Portion Size: 16 oz
high-protein | street-style | fiber-rich | tangy | crunchy salad