Vegan/Plant Based

A cool, creamy vegan raita with fresh mixed vegetables, coconut, and cashews. Bright, refreshing, and a satisfying dairy-free complement to a hearty meal.

🌿 Sourcing: Mostly organic, local California-grown vegetables and herbs

Estimated nutrition (8 oz serving):
Calories: ~160 kcal
Protein: ~4 g
Total Fat: ~11 g
Carbohydrates: ~13 g
Fiber: ~4 g
Sodium: ~210 mg

Vegan | Gluten-Free | Dairy-Free | Contains Tree Nuts and Coconut

Light, vibrant soup packed with broccoli and leafy kale.

Broccoli, kale, and mostly organic, local California-grown vegetables are gently simmered into a fresh, savory soup. Prepared with minimal oil and light salt, it is an easy choice for a nourishing starter or lighter meal.

Why you’ll love it:

• Vegetable-forward and naturally fiber-rich
• Fresh green flavor with gentle seasoning
• Light yet satisfying enough for any time of day

Estimated nutrition per 16 oz serving:
Calories: 170–230
Protein: 8–12g
Carbohydrates: 25–34g
Fiber: 8–12g
Fat: 5–9g

Allergen information: No major allergens intentionally added. Prepared in a kitchen that also handles dairy, wheat, soy, peanuts, tree nuts, and sesame.

Wholesome soy protein is gently cooked with fresh vegetables to create a hearty meal inspired by everyday Indian home cooking. Naturally high in plant-based protein and dietary fiber, this satisfying preparation is made with Mustard Oil, allowing the freshness of the vegetables to shine. Contains Soy and is naturally Vegan, Gluten-Free, Dairy-Free, Nut-Free, and Sesame-Free.

• Calories: 220–270 kcal
• Protein: ~22–25 g
• Total Fat: ~5–7 g
• Carbohydrates: ~16–20 g
• Fiber: ~7–8 g
• Calcium: ~90–120 mg
• Iron: ~4–5 mg
• Potassium: ~550–650 mg
• Vitamin B6: ~0.5 mg

Allergen Information

• Vegan
• High Protein
• Contains Soy
• Gluten-Free
• Dairy-Free
• Nut-Free
• Sesame-Free

A South Indian-style stir-fry made with purple cabbage and mild tempering. Rich in fiber and antioxidants, it’s light, clean, and perfect for supporting digestion and color on your plate.

Calories (6 oz serving): 160 kcal
Portion Size: 16 oz
South Indian | fiber-rich | antioxidant-rich | stir-fried | light veggie

Vibrant Southwestern flavors come together in this colorful salad of tender black beans, sweet corn, crisp vegetables, and fresh herbs. A light avocado-lime dressing adds creamy brightness, while gentle seasoning keeps the beans and vegetables tasting fresh and distinct. Prepared with minimal oil and no added sugar, it offers a satisfying balance of plant-based protein, fiber, and lively citrus flavor.

Calories per serving: 146-200 kcal

Nutrition Info
Protein: ~8 g
Fiber: ~10 g
Fat: ~7 g
Sodium: ~85 mg
Calcium: ~55 mg
Vitamin K: ~18 mcg
Vitamin A: ~65 mcg
Potassium: ~690 mg
Iron: ~3 mg
Magnesium: ~75 mg
Folate: ~145 mcg
Vitamin C: ~18 mg

Kerala matta rice offers a hearty, distinctly nutty character with the satisfying chew of traditional red parboiled rice from South India. Gently cooked without added richness, it retains its naturally robust texture and earthy flavor while keeping the preparation clean and simple. Its higher fiber content and substantial grain structure make it an excellent companion to Kerala curries, dals, and vegetable preparations. Rustic yet refined, it brings depth and balance to a complete meal.

Nutrition: Calories: 146-200 kcal | Protein: ~4 g | Carbs: ~43 g | Fat: ~1 g | Fiber: ~3 g | Sodium: ~10 mg | Magnesium: ~45 mg | Manganese: ~1 mg

Allergen Info: None identified.

Tofu takes center stage in this gently spiced Akhbari-style curry.

Tofu simmers in a savory, aromatic sauce for a comforting vegan main to enjoy with rice or roti.

Estimated nutrition per 8 oz serving:
Calories: 220–300 kcal
Protein: 16–22 g
Carbohydrates: 14–22 g
Fiber: 2–4 g
Total fat: 14–21 g

Allergen information: Contains soy. Prepared in a kitchen that also handles dairy, wheat, peanuts, tree nuts, and sesame.

A sattvik, vegan preparation inspired by Bengali and Odia street food traditions, Kala Chana Ghugni features slow-cooked black chickpeas in a tangy, aromatic masala of tomatoes, ginger, and warming spices — all without onion or garlic. High in plant protein, fiber, and iron, this hearty dish is as nourishing as it is flavorful. Naturally Gluten-Free and Vegan, it makes for a deeply satisfying everyday meal or snack.

Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva lentils.

Calories (8 oz serving): 240 kcal
Portion Size: 16 oz
sattvik | vegan | no onion garlic | plant-protein | iron-rich | gluten-free

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A vibrant, wholesome plant-based curry featuring tender tofu simmered in a smooth, aromatic spinach gravy with traditional Indian spices. Inspired by the classic palak paneer, this dairy-free version delivers rich spinach flavor with satisfying plant-based protein. 

Nutrition per serving (8 oz):

• Calories: ~200 kcal
• Protein: ~15 g
• Carbohydrates: ~13 g
• Fat: ~10 g
• Fiber: ~5 g

Allergens:

• Soy: Contains tofu
• Dairy: None
• Vegan

Savor the flavors of Punjab with Palak Tofu—a delightful and nutritious dish that marries the vibrancy of spinach with the heartiness of tofu. Imagine tender cubes of tofu bathed in a luscious, vibrant spinach curry, infused with aromatic spices characteristic of Punjabi cuisine.

A hearty Uttar Pradesh-inspired daal made with four lentils.

Four lentils simmer until tender with gentle Indian spices, making a warming, satisfying bowl. Vegan, with a mild homestyle finish.

Ingredient Note: We primarily use Organic 24 Mantra or Organic Tatva lentils.

Estimated nutrition per 8 oz serving:
Calories: 210–250 kcal
Protein: 11–14 g
Carbohydrates: 29–34 g
Fiber: 8–11 g
Total fat: 6–9 g

Allergen information: No major allergens are specified in the listed ingredients. Prepared in a kitchen that also handles dairy, wheat, soy, peanuts, tree nuts, and sesame.